Achieveonlinecoaching 

I’ve been with Amy for 6 weeks now and seeing great results. I signed up for PT and nutrition. I’m not new to the gym but I wanted to start weight lifting, especially as I’m over 40 and want to stave off osteoporosis. I feel stronger and I know what to eat and it’s not at all restrictive. I feel full and am losing weight, toning up and am more confident in the gym.

I have been working with Amy for 8 weeks now and I can honestly say it is the best money I’ve ever spent! She’s really supportive and takes all your needs and wants into account, she’s also just really lovely and easy to chat to during our sessions! My confidence in the gym has grown hugely. Would recommend to anyone.

I’ve been doing PT sessions with Amy for almost 2 months and she’s the best hype girl!! She’s super positive and encouraging, but also very direct, which I really like. Each session is a fun boost and I definitely feel stronger and more confident in the gym. I also really appreciate how personalised my sessions feel. Amy knows what I want / need and has tailored my program accordingly. I’m looking forward to seeing how I progress xxx

Amy is an amazing PT who I’ve been with just over a month. She has made my confidence sky rocket and given me the best advice on how to reach my goals. I am already so happy with my results and I have booked in sessions for the next 3/4 months as I am confident she will contribute to make me feel great.

Really helpful, knowledgeable and approachable. Amy explains everything, shows you how to do it and exactly what needs to be done, she is a good mixture between motivating without pushing you too far. I wouldn’t have stepped foot in a gym if I hadn’t been having her sessions!

Amy has been training me for a couple of months now.
I wasn't a newbie to the gym, but I needed better guidance to improve form and nutrition.
The advice and motivation Amy has provided me has been fantastic. So much so, I can already see the benefits, and will continue to ask Amy for her expert advice.

Amy is an amazing PT and has given me confidence to enter a gym without feeling anxious! Her knowledge/guidance within fitness and nutrition is great and that shows when she caters to your needs and goals within your sessions. She motivates me every week to do better and doesnt give me an easy ride, however i see results and i owe it all to her. She cares about her clients and loves her job, which makes her the fab PT that she is. I’ve now made a great friend for life - i cant recommend her enough 🤍 x

Amy is very a friendly and caring person and an amazing PT. She is very knowledgeable and motivating.
I started to work with her a few weeks ago as I was a really anxious newbie at the gym and she helped me to build confidence as well as muscles. I am getting stronger week by week and now I am actually looking forward to my gym sessions. She is always cheerful and encouraging, she loves her job and her clients. I can 100% recommend her if you need a PT or a coach.

Amy is a great PT and coach. She is very knowledgable in both exercise and nutrition and has taught me a lot of helpful things. She makes the exercise plans unique to your goals and will adjust things you don’t like. She doesn’t let you take the easy route and will push you towards your goals and make sure you are getting the most out of your workout! She won’t just tell you what you want to hear, she is honest about what changes you need to make to meet your goals and that there are no quick fixes. I have really enjoyed working with Amy so far and excited to see what we can achieve over the next few months together.

I’ve worked with Amy-Jayne for nearly 2 months now and I’ve seen definite and clear changes to my body! I also feel much more aware of how much I should be eating and the ways to push myself in the gym! In myself I feel so much more happy and I owe it all to her!

I’ve had a few sessions now with Amy and have booked in to have more in the coming months. She is amazing! She made me feel so comfortable and has grown my confidence in the gym massively and her advise is always great! 10/10 recommend!

I cannot recommend Amy enough - she’s so motivating, knowledgeable, friendly and always available if you have any queries or struggle with the programme.
I’ve been working with her for just over two weeks and have already noticed such changes in my mindset and how I feel in my body it’s incredible. Plus, I’ve learned a lot about how to eat well without restricting which I never knew how to achieve before.

I therefore cannot recommend her enough!

I’ve been with Amy-Jayne for nearly two months now and have really enjoyed the whole experience. My relationship with food has massively changed, which was a struggle to start with and all along the way she was so supportive. Amy is also understanding of your situation and sets realistic workout goals and plans that work for you. She is easy to chat to, super motivating and always gets back to you really quickly. I would recommend her 100%. Thank you!

I’ve only been working with Amy-Jayne for a few weeks and I’m already noticing changes in my body, energy levels and fitness! Amy is so knowledgeable about both nutrition and fitness and has been giving me such good advice on how I can reach my goals whilst still being able to eat things I fancy/go out for tea etc. Super quick and detailed replies whenever I have questions and so so motivating! Could not recommend Amy-Jayne enough, thank you so much!!

Amy has been a great help in my fitness journey, she is always available for advice and guidance at any time and really helps to motivate me each week. She also listens to your feedback and any challenges you are facing to help in the best way possible and make adjustments in your plan as needed which is something I’ve found really key in helping me. Everything is explained well and really easy to understand, and if you have any questions these are always answered fully. I would really recommend Amy for anyone who is looking for help with their fitness journey, weight loss, weight gain or just general assistance on a healthy balanced lifestyle and exercise x

Amy is a very engaged coach. Very supportive each week and on-hand to help with any questions or concerns. Has created a community feel by offering us a group WhatsApp where we can all talk/ ask Qs etc. really enjoyed training again as I felt like I had lost my passion for fitness but feels great to have structure again. Would recommend Amy if you’re looking for a coach that’s going to listen to you and help you on your journey- no crazy crash diets and hours of cardio over here!

Honestly Amy is great, she has made my experience so far so much fun. I’m eating better, feeling better about myself. I usually give up but I feel so much more motivated this time around as I am seeing results weekly.

Amy has been amazing! I’ve been working with her for just over two weeks now and I’ve never felt better. She’s helped guide me on workouts and nutrition, and already I’m loving it and feeling stronger! Can’t recommend her enough!

In just 5 weeks I can feel and see a massive difference to my body, all without restrictions and doing workouts I actually enjoy. Amy has been great at giving me guidance (and discipline where needed!) and I am so excited to continue working with her. No ‘diet’ has ever worked for me before and this programme is changing my life already

I’ve been coaching with amy for a couple weeks and I’m absolutely loving it. Her approach to coaching makes it easy and non restrictive. I’m already seeing a difference in the short time I’ve been with her so excited to see where I am in a couple months! :)