Aga Smith - Be Osome Yogi Opiniões 41

I have done yoga for three years now and have been to various classes but Aga’s classes are my favourite!
I truly love Aga’s classes and the way she teaches yoga, here’s why:
- she is a warm, welcoming person who takes the time to get to know you
- the classes are always varied: each class has an area of focus and a theme which helps focus on different parts of the body
- there is always the option of challenging yourself during class through more difficult poses but Aga constantly reassures you that it’s your practice so you decide if you want to challenge yourself or not
- meditation and spirituality: the practice is only focused on the psysical work but on meditation and reflection on a certain affirmation or theme etc.
- Aga is always open for feedback: she is always available at the end of the class and truly listens to concerns etc.
Above all, what really matters for me is that when I come to her classes, I manage to fully immerse with the practice and forget about anything else. That’s because the class has really good flow- you don’t have time to think about your problems or work etc as you are constantly immersing yourself in a pose or focusing on your breath work on Aga’s instructions.

Thank you, Aga! You are amazing and an inspirational woman and role model. I appreciate you.

Love Aga’s yoga classes !! She is a warm welcoming person and this shines through in buckets before , during and after class. I feel truly uplifted after Agas yoga .
Always her classes are thoughtful and challenging - Never dull . Delivered with enthusiasm and a sense of fun.
I am so much more flexible and strong thanks to this yoga class in mind and body .

Aga's yoga flow class is the absolute highlight of my week. Always different with a good amount of challenge for those which want it. I love it!

I love Aga’s classes. They are varied and challenging but always enjoyable ! She takes time to explain how to move correctly so I feel I am always learning.

What’s wonderful about Aga and her yoga is she introduces something new into every class. This could be a new pose, a mudra or chakra chant or even a new perspective on thinking about something.

Aga is an excellent yoga teacher. Her classes are focussed and allow individuals to set their own challenges and most of all they are fun. Would definitely recommend her.

Aga is a conscientious brilliant yoga teacher who never fails to put a smile on your face even through pain. Her personality is infectious and her classes are both well thought out with so much attention to detail with a variation each week. Thank you Aga you are fantastic.

Aga is a really great teacher and her classes are brilliant. I’ve been attending her classes for over a year now and I’m still really enjoying them and physically feeling the benefit's. She always makes them joyful and works hard to varying the content with new and interesting flows. If you are new to yoga or experienced I can highly recommend Aga’s classes.

Aga is the best yoga teacher I have had. She creates a wonderful environment in her classes, great for both learning and relaxation! She helped me to build up confidence for to more challenging yoga poses. Aga is a very dedicated teacher and I really enjoy the format of her classes. Thanks for everything!

Aga’s classes are full of joy . Aga guides us in our yoga practice to be mindful of our breath, working with our individual bodies. The ambiance is always respectful with a sense of fun & lightness. I always leave feeling relaxed and smiling.

Aga is a wonderful teacher, combining a personable warmth and playfulness and a genuine connection to the spiritual side, with classes that are always individually crafted. She adds mini-challenges to ensure we never get complacent :) yet even beginners will come away feeling glad they took part and will want to come back for more. Highly recommended to everyone!

Aga is a warm, kind, playful teacher - every class we do something I've never tried before and she always brings some new thoughts or visualisations to stretch my brain as well. She creates a wonderful atmosphere and group dynamic, I love her classes!

Aga is an absolutely awesome yoga teacher! Her classes are everything you could hope for and more. She is inspiring and fun. She plans each class with a different theme and the thought and effort she puts in shines through every time. Aga explains moves clearly at the perfect pace for all levels. I'm learning so much by attending Aga's classes and would recommend her classes without hesitation. Thank you Aga. You brighten our Tuesday evenings with your positive and inspiring tuition.

Aga’s classes are so good ❤️ challenging without being intimidating. Well prepared and planned. She weaves a theme into each class which adds an interesting layer to the process. She has a very warm engaging approach and makes all participants feel welcome. 🤗

Aga is a great teacher and puts a lot of thought into her class plans to provide the right balance of continued challenge and interest with options for all abilities - everyone feels welcome and leaves happy

Aga is a wonderful Yoga teacher. Her classes are fun, challenging and inspiring. I am much stronger, flexible and relaxed after taking a class. She explains how to do the poses clearly, and also the benefits to our mind and body.

Aga is a wonderful yoga teacher who brings a calm, friendly and positive energy to every class. I was a complete beginner before taking Aga’s classes and I felt welcomed and encouraged from day one. Thank you for creating such a welcoming environment where we can learn and develop at our own pace! I would take Aga’s yoga classes every day if I could! 😊

Aga has a wonderful presence about her calming, fun, friendly & intuitive graced by her lovely polish accent that reminds me of my Brazilan sister-in law. :0)
Every time I experience her yoga align classes something magical happens. I am left feeling calm, energised, clear headed leaving behind me what I came in with. Agas energy is very unique it’s more than just Aga Yoga last one I felt heat in my left hand as we melted into our mats for relaxation to end the session. I truly believe you will get something very unique & special from Aga & highly recommended her.
Thank so much for this energy that comes through you it’s very much appreciated. 🙏

Aga has reawakened my passion and love for yoga. She is a truly gifted teacher. Aga’s approach is holistic in nature, inclusive and other than being a great way to reconnect, it’s also helped me build up my flexibility, my confidence and engage with mindfulness practices. I feel blessed that I’m able to be taught by such a committed yoga instructor. Thank you.