Air Ropes Opiniões 95

Today marks me completing the Air Ropes 6 Week Fitter & Leaner Challenge!

Honestly, looking back and feeling so energised at where I am now compared to 6 weeks ago, even I can’t believe it. During Covid I had found my ideal weight by cooking healthy meals at home but now being able to go out, surrounded by restaurants and just seeing food post after food post on Instagram, I was bound to put all that weight back. Can’t lie, I spent thousands on home gym equipment (everything you see in FB I guarantee I have tried and hated it) and a David Lloyds membership but nothing stuck. Exercise bored me and It was easy to just do nothing and just eat.

Then around December/ January I saw an advert for Air Ropes and it interested me. As a child I loved dual wield characters and this made me even more intrigued! Could I feel like a Viking? Could I imagine myself as Kratos from God of War!?!? I bit the bullet and bought the Air Ropes. Where nothing stuck before, I have religiously stuck to this plan. It has been fun, physically challenging and psychologically broadening. Every morning 6am just Adam and I getting the first 6 minutes in. That first week my arms killed but by week 3 I was doing it with all week 2 days after and by week 6 I am doing 3 sessions in a day.

This is my beginning. Do I look like The Rock yet? No, but that was never my goal. My goal was always to be happy and happy is a journey not a destination. I wake up now with a significantly better attitude to the day. I feel energised, eating better and sleep deeply where before I would wake up every 2 hours either because I couldn’t breathe or acid reflux. I have visibly lost weight and it feels good that people notice it.

This is not a post to validate or seem like a sell, but this is a post to say thank you to Adam Ringshall and the Air Ropes Team for being committed to making a genuinely fun, efficient and just fantastic work out equipment and user experience. There have been days where I have felt down, and just having Adam push me in those videos saying something which can actually relate to outside the gym and just in my life itself is something I can never express my gratitude for.

The first thing I did after completing the 6 Week Challenge is get myself prepared for 2.0! I now can’t wait to try the other sessions too. Finally I can now run for the bus. Next, I plan to outrun it.

I have very little time to do any cardio and the air ropes are absolutely great for getting a great workout with a tight time schedule, so for me they are perfect but if I ever do have free time you can do a longer more sustainable workout and push yourself further makings them very versatile, highly recommended.

An incredible addition to any fitness routine. Short on time and high on intensity, I can feel the impact in my exercising heart rate and improvement in my run times. Before 10k 1hr 5mins, after 6 week challenge 10k 52 mins
Average heart rate down from 149bpm to 129bpm. I would highly recommend 👌

Excellent devices, I have never been into fitness but wanted to try these, love them, now in Week 4, certainly I have noticed a difference. My wife has now starting using them and loves them. I’m 70 years old and my wife is 68 so there’s no barrier to their use.
The best bit is the coach and how he makes you want to keep going.

I’ve been using Air Ropes for about two weeks now and I’m really impressed. They’re lightweight, easy to use, and give a surprisingly effective cardio workout in a short amount of time. I’ve already noticed improvements in my stamina and fitness. A great piece of kit if you want a simple, convenient way to stay active. Highly recommended.

Just started on the 6 week challenge . Day 2 this is a phenomenal 6 minute programme. I’m 65 but enjoying feeling the burn again.

Just done day 2 of week 1 for the 6 week challenge.

Age 65 … this is brilliant and I can feel the effort … it might be Zonly 6 mins each day and might seem easy, it is NOT easy but it IS worthwhile!!

Excellent service and fast delivery, I did have an issue with one device that was promptly replaced.
I was honestly skeptical at first thinking it might be just another gimmick but I have to say it is an excellent peace of kit, I do long days driving and can't find the time or afford the gym, by week 3 of the 6 week challenge my cardio had improved and I really enjoyed the different routines. I have now been using them for about 6 months and I do feel a lot more toned but I wouldn't say I have built up much muscle but that is probably down to my diet. I only do 10 minutes a day first thing in the morning, I find this helps me feel better all day. Anyone who just wants to feeling healthy and loose that low energy slump every day just give it a go trust me you won't be disappointed 5 stars

These are a genuinely great piece of kit! I used them when I first purchased them a while back as part of my training routine. However, more recently my work has taken me away from home and living out of a suitcase. These fit perfectly into a case and it just means I can train whilst I am away! Love them!!

These ropes are great definitely can tell after using them I do the workouts 2-3 times and you definitely get a good burn after using them I use them to compliment my other training definitely worth it .I got rid of my old battle ropes and just use these

A nice change to use the air ropes as a but of equipment. And doing the 6 week challenge has made me do it even when I didn't fancy it.
A couple of issues.. One of my ropes, the head has worked itself slightly lose, so there is an additional clicking and shake when using.
Who edited the 6 weeks challenge videos!! Quite a few should be done again... blank screen and no sound on week 6 day 4. Some jump straight into an exercise, so you are behind unless you manage to hold the ropes and start the video. Adam misses the 20 seconds timer in a few. Some cut off at the end before he finishes talking. I know its a free workout but come on, doesn't feel very professional considering the cost of the ropes.

Update and upgrade to 5 stars... what an amazing response! I am under no delusions that the world or any item is perfect. However, the true mark of a decent person or company is how they react when things dont go right. 👏🏻👏🏻 and a fist bump 👊🏻 to Adam and the Air ropes team!

Only used these a couple of times so far, but I am super impressed with the quality the amount of content provided on the app and I love that it is aimed at short sharp workouts, as a busy working mum these are perfect

The Air Ropes experience is really world class, you have it all, equipment that looks expensive and feels really well built, that gives you results with as little as 6 mins a day, 6 days a week, with a fantastic app all supported by Adam Ringshall, leading from the front.

It's interactive, fun and gives results!
I took the 6 week challenge leading up to Christmas and it was an integral part of my journey to loosing 15 Kgs over a 3 month period, in fact the only exercise that I undertook with a good diet. Upper body strength is difficult to master as there are so many facets to it but with the simplicity of using Air Ropes its the only piece of equipment you need to use to build real upper body strength in the comfort of your home and convenience. Ideal for busy people who find it hard to get to the gym and those looking for an effective HIT exercise. Can't recommend it enough, suitable for all ages 18 and fitness levels from beginner to advanced. You have nothing to loose, apart from weight!

Where do I start. I was diagnosed with diabetes at the start of the year and needed to exercise as well look at my food intake.

Air ropes was one of the gimmicks (or so I thought) that would help me. Adam sent out the air ropes straight away. There was a delay as the first lot went astray but Adam quickly rectified this and sent out another set and I received them within 3 days of the original order. Amazing customer service.

The app helps you along and Adam’s energy is brilliant. The counting down to when it’s finishing helps you power through that extra bit. It’s that uncomfortable but at the end that counts right :)

I’m 3 weeks in and I’ve already seen the definition especially in my biceps and shoulders start to form. It’s made the “burn” worth it and drives me on. The check-ins are brilliant and the extras that Adam gives makes this one of my best fitness purchases ever.

Thanks for a brilliant product.

I wanted to buy the Air Ropes for my hubby for our Wedding Anniversary but as I’m in the older generation I was a bit wary of ordering, was the company real, are the Air Ropes as good as they say etc
Having emailed Adam several times, reading reviews I was more confident so I ordered them
When they arrived I found I had no need to worry
Adam was brilliant his customer service was fantastic and as a retail manager I know what I’m talking about The Air ropes arrived the next day and when I opened the box it was WOW factor
I was proud to give these to my husband as a gift
My hubby loved them and uses them religiously following the regime
My hubby is a shy bloke and will not do a video ( older generation again lol ) but believe me he’s do glad I brought them

I was very sceptical when trying these but have not been disappointed. The six minute courses do not sound much but they are and are great! I would recommend these if you are on the fence. I also bought a set for my niece for Christmas and after my mum and sister tried them, they have asked me to buy a set for them as well.

1st week of using the air ropes and so far so good, I've started with the 6 week challenge and am thoroughly enjoying them. Ordered and delivered within 2 days, I also receive daily updates from Adam at air ropes and the option to join a weekly WhatsApp call that provides updates and key information.

I purchased a set of Air ropes to compliment my time in the Gym as at 60 years old its important I keep in optimal shape.
The product was ordered in december last year on a deal that included lots of additional things, unfortunately I can not find my original order and haven't received any information on how to download or open the additional items which is a shame.
The air ropes themselves are very well built and connected to bith my phone and my wife's easily, they do take a little time to get comfortable with and on a few occasions i caught the rotation release button mid workout which was a bit annoying but I've learnt to keep my thumbs away lol, one Big improvement would be the addition of wrist straps as these air ropes would cause some serious damage if you accidentally lose grip.
One other improvement which would be very welcome is in the app, when you have finished a day on the challenge it would be helpful for that day to show as "completed" rather than leaving you to remember where your up to, its a small point but it helps with your progress and I love to know exactly where I am with my exercises.
Overall I can highly recommend Air ropes as part of your healthy journey especially if like me you use them to compliment regular weight lifting and cardio training.

I ordered these and didn't know what to expect! 6 days in an I am loving them. They give you a workout like I have never experienced! Adam is an amazing instructor and his videos are fun to exercise along to. There is great variety and because it is only 6 minutes for the 1.0 it is so easy to fit into a busy day!

I saw Air Ropes online and thought what a great idea, so I got myself a pair before Christmas as well as a follow up email from Amy to check in and see how I was getting on with them. Unfortunately using them caused pain which I can only put down to an old injury. I contacted Amy to give my feedback and she and Adam very kindly offered me the option of returning them for a full refund under their risk free trial.
A brilliant idea and excellent customer service - I'd recommend Air Ropes to anyone looking to boost their fitness, its just a shame that I couldn't use them easily. To be completely open and fair, Adam did offer to send free wrist supports, however I didn't want to aggravate things further. I sent the Air Ropes back and got the refund notification through PayPal the same day as they arrived. Excellent service once again and very much appreciated.