Amsportstherapy Opiniões 

As a runner I was fortunate enough to be gifted a sports massage from Ana at my local gym. I was slightly apprehensive as I had never had one before, but I needn't have been.

From the moment the session started Ana put me at my ease with her engaging personality. Throughout the session she clearly demonstrated a true understanding of various massage techniques and specifically tailored my session to alleviate tightness. My aches disappeared and I truly felt rejuvenated.

I have no hesitation in recommending Ana to anyone who is looking for a massage as an athlete or simply needing to alleviate everyday stresses and strains. I will certainly be booking further sessions myself!

Ana is a great massage therapist. She pays close attention to what you need and makes you feel amazing! She’s been really great and alleviating my neck and shoulder tension.

Six months ago, I booked a 30-minute hot stone message with Ana to see whether I liked it. I loved it! I bought a package and have been enjoying weekly one-hour massages since then. Ana is brilliant - she's extremely skilled and very professional as well as being very caring and friendly. After each session, I feel so much better both physically and mentally. And we always have time for a chat and a laugh!

I recently had a hot stone massage with Anna, and it was absolutely fantastic! From the moment I arrived, she made me feel so comfortable and relaxed. Anna really took the time to focus on my particularly tight areas, and I could feel the difference immediately. Her technique was spot on, and her kind, professional manner made the experience even more enjoyable. I left feeling completely relaxed. Everyone should try it!

I've been getting regular sports and hot stone massages from Ana for almost a year now. I find the tailored massages help loosen tightness and promote recovery. In addition to the massages, Ana has a shown me different stretches and exercises, all of which have been super beneficial in improving my mobility to aid my CrossFit and Weightlifting training. I deffo recommend booking Ana to complement your training and self care routine 💪

I recently had the pleasure of receiving a sports massage from Ana, and I can confidently say it was one of the best experiences I’ve had. From the moment I walked in, Ana made me feel comfortable and at ease, demonstrating both professionalism and a deep understanding of body mechanics.

Her technique is outstanding—she quickly identified areas of tension and worked with precision to relieve muscle tightness and improve mobility. Whether you're an athlete recovering from intense training or someone dealing with chronic muscle discomfort, Ana tailors her approach to your specific needs.

What sets Ana apart is her ability to combine expertise with a genuinely caring touch. She listens attentively, explains the process clearly, and ensures that every session is both effective and relaxing. After just one session, I noticed a significant improvement in flexibility and reduced soreness.

If you're looking for a skilled, knowledgeable, and professional sports massage therapist, I highly recommend Ana. I will definitely be returning for future sessions!

I went to see Ana with a lower back pain i had for a long time. Ana is very professional and friendly! I can really recommend going to see her, i can’t wait to book again and try hot stone massage! Thank you Ana

I have had several massages and hot stone treatments not because of any aches, pains or a problem area, I had them because we all deserve a treat and OMG, that’s just what they are. The pricing is fair for a single treatment but I prefer to buy a package of treatments which brings down the session costs even further. If you are holding back because you are unsure of the treatment just talk with Ana before you start and it will feel like the treatment you get was made just for you!!! 5 stars is simply not enough!!

If you have muscle pain or tightness Ana is where you need to go! She really knows her stuff and is super kind and friendly.
I have had stiff sore muscles from strength training and lack of stretching (I really just stretch!) Ana has helped me with all of this! She’s relieved any pain and is working on relieving the tightness hut each time I see her the tightness gets less and less. I have also been to see Ana for a hot stone massage which was really relaxing. 100% I would recommend Ana!

I had the most relaxing hot stone+head massage with Ana!
Besides her skills and passion for her work, she is also an amazing and kind person!
I felt like I reborn after the massage session!!
I'll certainly go back to her😍
Highly recommend it!

I had an incredible massage that made a huge difference in my mobility and strength. Ana expertly released the tightness in my pectoral muscle, which had been affecting my shoulder and neck. Almost immediately, I felt a noticeable improvement—no more loss of strength, and my range of motion is back! Professional, skilled, very motivated and highly effective—I recommend Ana’s services without hesitation

I have been a client of AMST since Ana first qualified. I am an active 62 year old. My twice weekly PT, vineyard field work, hiking, cycling and swimming sometimes leave my limbs and back aching and tired. The Sports Massage is a very effective way to get relief and relaxation. Intensity levels can be set to your preference. The introduction of the Hot Stones and Head Massage greatly increases the penetration of the massage as well as providing wonderful levels of relaxation whilst simultaneously relieving aches and pains. I find that by adding deep breathing exercises I reach measured deep relaxation, low stress levels and increased HRV. Give Ana the opportunity to relieve your physical and mental stress and strain.