Fiona Simpson's Coaching Opiniões 66

I had 1:1 coaching by Fiona for around 4 months and she has honestly changed my life!
The way I look at food, keep active and not feeling bad about eating out and enjoying time with friends
I lost 1 stone and have kept it off since🥰 Her team and Fiona are so lovely and supportive I would recommend to anyone!

I started with Fiona a while back, and she has been the most supportive coach you could ever ask for. She has completely changed my outlook on food and exercise in the best possible way and making sustainable changes to help reach my goals giving me that extra bit of encouragement when it’s needed! I have learnt soo much from Fiona that i will continue to use after coaching. Her workouts and meal plans are incredible and creates it to suit you personally to help you reach your goals. Fiona is so welcoming and so kind, you can reach out to her anytime, i couldn’t recommend her enough!

I started my journey with Fiona back in August 2023! She has been the best support I could’ve asked for. She helps you with reaching your goals but also being so understanding that life still happens! She helps your mindset change that you don’t need to feel guilty if you have dinner with your friends or eat that bit of cake for your birthday! Her workouts and meal plans give you a focus day to day & giving you new ones to keep things interesting. I would recommend anyone who is looking to have that extra help to go to Fiona 😊

I started with Fiona in February of 2023 and over the past 9 months she’s honestly changed my life in so many ways! She has helped me change my mindset completely towards the gym, food, and confidence. I have learned soso much from her that I will be able to incorporate into my life after coaching and am forever grateful for that. She teaches you how to reach your goals in a SUSTAINABLE way - Fiona truly showed me how important this is and even just how to going about doing that, which is so refreshing from the things you see online these days. She is always there for you and she is the most kind and humble soul, so much more than just a coach 🩷

I've been with Fiona's coaching for a year and I cannot express the difference it's made in my life! She's helped me beyond words and made such a positive difference to my health. I had suffered with binge eating for years in relation to my mental health. Fiona and her team have helped change my mindset around food completely and I've now been binge free for 6 months! My plan has been tailored so perfectly for me, anytime I had a lifestyle change or something came up, Fiona managed to alter my plan to fit perfectly. She's got the best recipes and introduced me to so many amazing meals! Fiona has not only been my coach for the past year but also like my therapist! She has listened to all my problems and helped me through each one! I would recommend Fiona's coaching to anyone who wants a personal plan and a full lifestyle change. My mental and physical health has benefitted so much and I cannot express how grateful I am for this past year! I have total food freedom, have discovered a new found love for cooking and have total control of my emotional eating. Thank you so much to Fiona and her team, you're so appreciated!❤️

Fiona really made me gain so much confidence not just in my body but as a person too. She inspired me to believe in myself and to know what a balance really is without feeling guilty!! Although my journey was short, it was an amazing experience and will be forever grateful🥰

Fiona reallly helped me realise that life is so much better once you stop stressing over how many calories you eat and helped me find balance within life x

I first joined Fiona Simpson Coaching in March 2022 and since then I have become a completely different person. When I started with Fiona I wasn’t eating enough, I was over exercising, I was unhappy in my body and was overall just miserable. When I joined Fiona's team this all slowly started to change. I stopped calorie counting, I starting taking rest days, I was eating more food, my skin got better, and I became so much happier! I learned to love my body and realized that you have to fuel your body correctly in order for it to work properly. Once I did this I started to laugh more, I had way more energy, I was less bloated and I started being way more social because I wasn’t afraid of food anymore💗 I honestly cannot thank Fiona enough for everything she has done for me and I will be forever grateful to her for changing my life💖 I now have the tools to continue my journey on my own but without Fiona and her team this would not be possible!! So thank you so so much Fiona 💖💖 This was the best decision I ever made!

Fiona and her team are just the best!! The communication is amazing and the plans are just fab!! I have loved every second of her coaching and have made lifelong changes in less than a year of coaching with her. Fiona’s experience makes her the BEST coach!!

Fiona is so so great and willing to adapt to your needs! Such a great listener and there for you through everything!

Wow, what can I say. Fiona and her team are incredible at what they do, they have changed my life for the better and I live each day a little more carefree thanks to the care and attention that they have put into my coaching. This is more than just losing weight and getting fit, it’s about a healthy relationship with food and exercise and it has completely transformed me. I cannot and will not, ever be able to thank Fiona enough.

Where do I begin ??? Fiona (and co) helped change my whole perspective on food, exercise and the freedom you can have! When I started a year ago I was SO obsessed with the way I looked and not looking skinny enough or toned enough but I also was so aware that it wasn’t healthy and I needed help with this. I had followed Fiona for a while and knew she was someone I related to and I really wanted to reach out to her so when she started coaching I knew she was the one to help me 🥰 I adore her and her attentiveness, her ability to chit chat and also go deeper with emotions. It’s been a year and I’m so content with my body now in every form it comes, I channel my emotions in a healthy way and if I’m having a bad day I have better ways to deal with them that isn’t binging/purging and having breakdowns, thank you thank you thank you Fiona I adore you ❤️

Fiona is the most amazing person I never thought I needed in my life. I didn’t think there was much of a problem with the way I trained and ate and she showed me how to life a sustainable lifestyle that has so much freedom and flexibility. She showed me how to enjoy things I used to dread and how to treat my body with kindness. Fiona is truly one in a million and I highly recommend anyone to use her for her coaching as you’re bound to come out feeling (and looking) much better.

Fiona is amazing to work with! Super easy going and amazing at making you feel good! Loved working with Fiona, made me feel confident in the gym again and helping me work around a busy life

I don't even know where to begin... before I joined Fiona's coaching programme I was over-exercising and under-eating. This led to a drastic weight loss causing my energy levels to deplete and feeling constantly grumpy. Fiona has completely changed how I feel about food and exercise. I now eat almost double what I was eating before and going to the gym now excites me and makes me happy. Energy levels are through the roof making me progress so much in all my workouts, I am in such a good mood and oh my god I LOVE food.

Throughout all my struggles and my wins Fiona is always there for me as a coach and most importantly as a friend. She actually cares and listens to her clients, for example Fiona knows how much I love steak pie and therefore included it into my meal plan. There are never any restrictions, food freedom baby!!

Without Fiona I still would've been trying to become the smallest version of myself. I cannot thank her enough and I can't wait to continue this amazing journey with her!

I’ve only been working with Fiona’s team for a short while, but my oh MY!! It’s the best thing I’ve ever done for myself. They create workouts and meal plans tailored for you, and your goals, and work with you the ENTIRE time to make sure that you’re really getting where you need to be. The workouts are really challenging and she makes you push yourself to do better every time! The meals are so yummy and all what you wouldn’t expect! Truely soooo happy with this!! 1000% recommend!🥰

No better coach! Fiona is amazing and is helping me soooo much becoming mentally and physically stronger! She goes above and Beyond for her clients and is not just the best coach she’s the nicest girl everrr! She cares about her clients and listens and understands which is shown in the meal plan, workout plan and just everytime you chat to her. She’s helped me find confidence I didn’t think I could have and start to properly challenge my eating disorder and she pushes you out of your comfort zone to actually grow. I’ve made so much progress in such a short space of time and I can’t wait to see what the future holds with Fiona as my coach 🤩💜

Fiona is absolutely amazing. She is so encouraging and always makes sure to check in to make sure your doing well. Her workout and meal plans are customized to you which ensure optimal results. I trust her completely and she is very knowledgeable as well! Such a joy to have her as a coach!!!

Fiona is always so supportive and is lovely. She is very understanding and will do anything to accommodate your needs!

Fiona is so supportive and understanding. She has helped me changed my whole life around for the better and I am so thankful. I have nothing but amazing things to say about Fiona and her coaching !!
Excited to continue working with her.