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Leia as opiniões dos outros

Classificada 5 em 5 estrelas

I've loved being part of this programme! The support through the WhatsApp group has been amazing, it really feels like you're part of a community and kept me accountable. The diet and workouts are sim... Ver mais

Classificada 4 em 5 estrelas

This experience was great as it helped with being able to eat a healthy sustainable diet. Workouts targeted different areas of the body. I was able to do most of it with my husband. More so there wa... Ver mais

Classificada 5 em 5 estrelas

Absolutely loved this online fitness programme from the comfort of your own home! Clear and easy to follow exercises and meal/recipe planner. No need for the gym! Really good for people that don’t hav... Ver mais

Classificada 5 em 5 estrelas

This fitness program has honestly been one of the best things I’ve done for myself. I’ve lost just under 7lbs, but more than that, I’ve gained a real sense of direction, motivation — and communi... Ver mais

Informações sobre a empresa

  1. Spa e centro de saúde e bem-estar
  2. Serviço de fitness e nutrição
  3. Aulas de fitness
  4. Programa de aptidão física

Escrito pela empresa

Transform Your Health, Simplify Your Life We help everyday people become healthier through a unique, results-driven plan designed for real life. Our approach is all about simplicity and impact easy-to-follow diet plans, quick yet effective workouts, and high-level results. No overwhelm. No confusion. Just a clear path to a healthier, happier you. All of our clients are supported and guided daily through our exclusive WhatsApp coaching group, where motivation, accountability, and expert advice are just a message away. Let’s make healthy living simple and sustainable.


Informações de contacto

4,6

Excelente

TrustScore: 4.5 em 5

23 opiniões

5 estrelas
4 estrelas
3 estrelas
2 estrelas
1 estrela

Como esta empresa usa o Trustpilot

Veja como as respetivas opiniões e classificações são obtidas, classificadas e moderadas.

Na Trustpilot, as empresas não podem oferecer incentivos ou pagar para esconder opiniões. As opiniões pertencem a cada um dos utilizadores e não à Trustpilot. Saber mais

Classificada 5 em 5 estrelas

I joined this 14-day WhatsApp fitness…

I joined this 14-day WhatsApp fitness journey thinking I’d just get some workouts and meal ideas. What I didn’t expect was to feel genuinely connected—like part of a tribe. The workouts were simple but effective, and the vegan meal plan I chose was both nourishing and easy to follow. I especially appreciated the thoughtfulness behind limiting group chat times—it allowed for real interaction without being overwhelming. It’s rare to find a plan that delivers results and builds community. I’m grateful.

18 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

This program is absolutely amazing!

This program is absolutely amazing!
It’s been created by true professionals who clearly love what they do. Their passion and dedication shine through in every workout and every bit of guidance they provide. The program is not only effective but also incredibly motivating. It helps you believe in yourself, push beyond your limits, and feel proud of every small victory.
I’m genuinely so happy to be part of this journey – it’s inspiring, empowering, and truly life-changing
Thank you🙏

21 de julho de 2025
Classificada 5 em 5 estrelas

Easy and versatile program that helped get me results.

I have trouble following diets and routines but this was designed to make it easy with great support from Julio. He helped me realize that results come from consistency and anyone can achieve the results they want with a little time and effort. Really helped me look at diet and fitness in a new way.

23 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

The programme was excellent.

The programme was excellent- well planned and highly motivational. The food plans were great: easy to prepare and healthy. The workouts were clearly shown and were able to be undertaken at home. There was terrific support and encouragement from Julio PT and a high degree of motivation along with others on the programme. Would recommend to anyone who wants to control their weight and to keep fit in a healthy way.

14 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

The 2-week WhatsApp programme was…

The 2-week WhatsApp programme was incredibly well-structured, easy to follow, and most importantly — effective. The workouts were varied, time-efficient, and could be done from home, which made it perfect for a busy schedule. I really appreciated the daily accountability and motivation — it felt like having a personal trainer in my pocket.

The guidance was clear and supportive throughout, with nutritional tips and lifestyle encouragement that helped me stay on track. By the end of the two weeks, I felt stronger, more energised, and proud of my consistency. I’d definitely recommend this to anyone looking for a short, impactful reset or kick-start to their fitness journey.

7 de julho de 2025
Opinião espontânea
Classificada 4 em 5 estrelas

This experience was great as it helped…

This experience was great as it helped with being able to eat a healthy sustainable diet. Workouts targeted different areas of the body. I was able to do most of it with my husband. More so there wasn't a cost which I was pleasantly surprised about. I didn't do all of the excerises due to my back pain but will be doing it again. Also well done the excerises are accessible after the said period.
Overall a good experience

14 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Easy to Follow, Great Results, Amazing Support

I've loved being part of this programme! The support through the WhatsApp group has been amazing, it really feels like you're part of a community and kept me accountable. The diet and workouts are simple and easy to follow, and I’ve seen real results without the overwhelm. Highly recommend for anyone wanting a realistic, supportive approach to getting healthier!

14 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Great programme!

The programme was great. Pitched at the right level with flexibility for all abilities. Exercises provided daily. Variety of diet plans available. Highly recommended. I really enjoyed it!

22 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Nearly 7lbs Down – and a Part of Something Bigger!

This fitness program has honestly been one of the best things I’ve done for myself. I’ve lost just under 7lbs, but more than that, I’ve gained a real sense of direction, motivation — and community.

The workouts and meal plans are easy to follow and fit into everyday life. There’s no overwhelm, just clear guidance that actually works. But what truly sets it apart is the supportive environment. You’re never doing it alone — there’s a real community vibe that keeps you going, even on the tough days.

Between the check-ins, shared wins, and ongoing encouragement, it feels like everyone is rooting for each other. That kind of accountability made all the difference for me.

I’ve tried other programs before, but none that made me feel this motivated, empowered, and connected. If you’re looking to make a change — not just physically but mentally too — this is the program to do it with.

14 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Excellent programme

Excellent programme. Very easy to follow, and to food prep for. I felt better within myself after completion, and weight loss motivates to repeat 7 day programme again. Fully recommend.

21 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Would do this again

Honestly, such a great week. Diet plan was delicious and really easy to make. Workouts could all be done from home. And really appreciated the accountability and community element.

18 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Healthy living

I joined a 7 day program and lost 6 pounds! The exercise was fun for all the family my teenagers even joined in. The meal plans made life easier and I tried foods I had not eaten before. Highly recommend anyone to try the program it works.

14 de julho de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Fab fitness experience

Simple, easy to follow, terrific workouts, good plan was filling and not full of ridiculous stuff , based around real food, very encouraging supportive and extremely user friendly, would totally recommend

22 de julho de 2025
Opinião espontânea

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