Fitness Freedom Athletes Opiniões 127

Awesome programs very well explained.
Also with a lot of great extra material (HIIT training, nutrion etc.). In my opinion Adams programs are the best of the best!!
Highly recommendable !!!

I am a busy father of two girls and work in law enforcement where your schedule and hours can change with little notice. I have worked out on and off for several years trying different routines. I have also tried multiple diets and while counting calories or macros works if you are on top of it, it is not realistic if you want to enjoy meals with your family. Enter Fitness Freedom Athletes and Coach Adam. I purchased the Beach Body Program which includes tons of extra material which is very well laid out and explained. I have gone over the nutrition material several times to make sure I am following what is laid out. Coach Adam keeps the progress simple and explains the science and why behind the plan. It may be a slight adjustment for some that follow the typical western diet but it does not feel restrictive one bit and is really how we should all be eating, whole foods focused.

As far as the program, I have been blown away. It is amazing what you can do with a copy of straps and the burn you get when you really focus on the mind muscle connection. The pump is absolutely insane. I’ve always resorted to cardio on vacations if a gym was not accessible but now with the TRX and Coach Adam’s guidance, I will be traveling with this setup anywhere. Lastly, I had tons of questions leading up to deciding to purchase the program. Coach Adam has been extremely responsive and detailed in all of his communications. I have been a part of other programs and was very surprised and impressed with Coach Adam’s detailed and thorough responses for someone who wasn’t even a paid member yet. You definitely cannot beat the well organized material and program you get as well as dedicated Coach on board when you become a part of Freedom Fitness.

I got going with my fitness routine thanks to trx traveller workout programs.
I saw my body changing after just three weeks.

I have been using the red for years, but until a got with Adam I found out I wasn't doing it right. I'm 77 yrs young and have CLL.I'm starting my first week on it, I found out I need to go slow.

I've been a returning customer at Fitness Freedom Athletes for three reasons
1. The programs are well-organized, well-explained, and achievable in terms of how much time they require.
2. They are effective. The strength improvements I've gotten have been indistinguishable from when I was a regular gym attendee (I haven't gained muscle more quickly than when I attended the gym, but I've gained it as quickly with the convenience of being able to work out at home).
3. The owner (Adam) is extremely responsive to customers, usually responding personally to emails within a day or two.

Adam is a super friendly guy. His videos are well explained and easy to follow. I haven’t done much of the program yet, so I can’t comment on results, but I’m sure it works really well.

Consistency is very important and this makes it really easy to stay consistent wherever I am.

I have been using the Beginner total bodyprogram on and off for a couple of years now I find it enjoyable and feel stronger whilst following,

Guardando i video su youtube, mi sono piaciuti molto i suoi sistemi e ho deciso di acquistare il livello advanced. Veramente fantastico e tostissimo. Utile per chi vuole allenarsi bene e senza il vincolo di una palestra.

The training program is comprehensive and covers regardless if you are beginner or experience TRX user. Adam does a great job in explaining the concept behind his exercise and teaches you clearly how you can get the most out of exercises.

The best thing of all? You can workout at home. I have tried to look for a lot of TRX program, but I can say for sure Adam has the best one so far.

I bought a TRX because I'm not a fan of the gym and with a young family it's even harder to carve-out time for regular workouts. I was disappointed with what the maker of TRX has to offer and stumbled upon Adam's program through online reviews and forums. I was a bit skeptical at first but am now on my second program and couldn't be happier with it.

One of the challenges of training programs is that they often don't focus enough on both ensuring you get a workout in and as the same time build the basic technique that you need to keep developing. Adam's program seems simple at first, but as you progress, you begin to realize just how much thinking has gone into it. It is structured to help you learn proper form and technique as you work through it, so that you begin to have the confidence that you are getting the most out of the time you spend working out.

I highly recommend giving it a shot. Focus on watching and re-watching the videos, and thinking your way through each exercise, and you'll be amazed at what you can squeeze out of a short workout.

One of the best trx program together with nutrition guide that worth a money..

Good clear instructions.
Very useful

Adam Is My Fitness Goto Guy. I've enjoyed his videos and instructional manual information for over 2 years now, and he not only introduced me to TRX, but he helped me understand TRX and make it work for me. I love the way he teaches, his enthusiasm, and his deep knowledge on all things fitness. Highly recommend Adam and all of his fitness offerings.

The exercises are great and the videos describing how to do them are very informative. I’m on Week 4 off the 8 week program and am seeing results.

As a former D1 athlete this program changed the way I view working out. Mind muscle connections makes a huge difference. Wish I knew this 20 years ago. Can workout whenever and wherever. Saves money and loads of time. Amazing program

Few workouts in and it’s surprising how good of a workout this! Feels great, looking forward to getting further along into the program!!

Adam’s TRX work out program for beginners is great. The workout sessions are set up in weekly blocks and all exercises are explained well with live visuals of each exercise. If you want to learn how to use the TRX bands effectively you need this program!

I recently started the Beach Body program and it is great. It’s set up with warm-ups, cool-downs, and daily video workouts. For me, this is the next best thing to having a personal trainer! All of the exercises are thoroughly explained and the price is reasonable.

This is an excellent program! I'm someone getting back into exercising after a number of years of sedentary living prompted by the pandemic. I found the beginners program perfect for me combining simplicity with depth, and with a level of challenge that produces results without being discouraging. Highly recommended!