Hypnotherapy Session
I went to see Kay Pace for an hypnotherapy session after I realized my fear of cats was becoming a problem for my family as well as myself. I couldn’t talk about cats and the thought of one beside me was terrifying. I couldn’t visit friends or family who have one. I would avoid anywhere where I thought I’d seen a cat before or refuse to go on holiday where there may be stray cats . I’ve left restaurants on holiday , left hotels all because of a cat!! Kay didn’t make me feel silly. She was so understanding, kind, professional and made me feel so comfortable. My session with Kay lasted about an hour , and it was one of the most relaxing hours of my life. Kay talked me through my fears and gave me the coping skills to overcome them, all the while sending me to a safe and happy place in my mind where I can now go to myself thanks to her-and the coping mechanism she’s taught me. When I woke up I felt so calm. This one session has definitely worked. I can’t thank her enough. I would highly recommend hypnotherapy and would also highly recommend Kay Pace!