Jack Gibbs Coaching Opiniões 64

Jack's an absolutely great coach. He's incredibly adaptive, changing stuff on the fly as required, whilst ensuring that your goals are still kept in mind. He's also wonderful at making you feel comfortable and a great laugh - I always come out of a session feeling like I've had a great time, even when my legs and arms feel like jelly! I feel much fitter and stronger now, and wouldn't have got here without him. Would highly recommend!

I cannot speak highly enough of Jack as a PT. He's motivating, consistent and always pushing to get every last lb of progress from me. Personally, I've seen great gains over the first 12 weeks: dropping 9kg (thanks for the nutrition tips) and almost achieving 100% progress in the strength tests when re-tested at 12 weeks.

Great guy and would 100% recommend without hesitation! Thanks.

Jack is an amazing online coach.
I have worked with him on and off for 5 years at various levels and he’s always been great. He keeps me accountable and checks in regularly but is always really flexible with my crazy work schedule.
I personally enjoy variety in my workouts and he always tailors the sessions to suit preferences while still making progress and covering all the areas we need to. I feel stronger, healthier and more motivated than I ever have! Cheers Jack 👍

Jack is one of the best PTs I ever had. His knowledge and expertise in fitness and personal training are evident from the start. He took the time to understand my goals and tailored a program specifically for me. His attention to detail and ability to push me beyond my limits is incredible. He constantly provides guidance, correction, and encouragement, to make sure on i’m the right track.

What sets Jack apart from other trainers is his genuine care for his clients. He is not just there to count reps and collect a paycheck; he genuinely wants to see his clients succeed. He takes the time to get to know you as an individual, understanding your strengths, weaknesses, and any limitations you may have. His personalized approach creates a comfortable and supportive environment where you feel motivated to give your best effort and even when you’re not feeling it he keeps you going.

The training sessions themselves were intense, challenging, and incredibly rewarding. Jack's workouts are creative and varied, keeping things interesting and preventing boredom. He knows how to push you beyond what you think you’re capable of but won’t over step your limits.

In addition to the workouts, Jack great at sharing guidance on nutrition and overall lifestyle choices. He understands that exercise is just one piece of the puzzle and emphasises the importance of a holistic approach to health and fitness in a way that works for you.

Although I’m sure I make it difficult for him he still trains me like I’m his best and favourite client, which is a testament to how he trains full stop because he makes everyone feel that way. In under 4 months of working with Jack I’m stronger, fitter and have drastically improved the condition of previous injuries.

For a highly skilled and caring personal trainer weather you're aiming to lose weight, build muscle, or improve your overall fitness, look no further than Jack you won't be disappointed.

Jack is an exceptional fitness professional who has transformed my training journey. With his expertise, personalised approach, and unwavering support, I achieved remarkable results I never thought possible.

Jack excels at creating tailored training programs that target specific goals and individual needs. Ensuring clear objectives and steady progress through regular assessments and adjustments. Jack’s use of varied exercises, equipment, and training methods keeps sessions engaging and effective.

With a history of prolapsed discs, I was nervous about starting working with Jack. He took the time to really understand my issue and my concerns and tailored the programme accordingly. I am now lifting weights and doing exercises that I never thought possible. I am safe in the knowledge that Jack prioritises proper form and technique, minimising injury risk.

Jack is an amazing PT. He’s helped me build confidence with working out, I feel so much stronger physically and mentally. I struggle to stay motivated, but Jack always pushes me to do my best. I have my wedding coming up, and there’s no doubt that I’ll get where I want to be by then.

10/10 would recommend

Jack is an encouraging and great coach with his head on his shoulders. He will accompany on your fitness journey with helpful advice but most importantly will help you to establish healthy routines and habits in your life.

The feedback I received by him throughout my trainings has always been uplifting and motivational, yet always honest which I find super important so I know where I stand.

Jack listens actively to what you want to achieve and acts accordingly. There are regular check-ins and I always have the feeling that he truly cares about his clients and their success. I didn‘t know much about fitness when I started working with him but you can ask him anything and he will share his knowledge and will explain things so you can learn, too. We always have fun and friendly interactions and he has a good sense of humour, too :)

Last but not least, I reached a lot of milestones because of his smart programming and holistic approach. We train movements that actually are useful for everyday life instead of just going for the aesthetics - I move and feel better thanks to his guidance!

I can only recommend working with Jack, a fantastic fitness coach but moreover a great human being!

Jack is an excellent personal trainer. He listens to my needs and adjusts each session accordingly. He is brilliant at teaching and adjusting technique with weights. Really pleased with my progress thanks to Jack.

First and foremost, Jack's expertise is unparalleled. His profound understanding of exercise physiology, nutrition, and overall well-being is evident in every session. He took the time to thoroughly assess my current fitness level, listen attentively to my goals, and create a customised workout plan tailored specifically to my needs. Jack's comprehensive knowledge has helped me optimise my workouts, ensuring that I push myself to achieve my full potential while maintaining proper form and technique.

Working with Jack has been an absolute privilege, and I wholeheartedly recommend him to anyone ready to embark on a transformative fitness journey.

Great coach, Jack is always very helpful and gives you a very detailed plan tailored to your goals/injury -I'm already seeing a lot of progress in a matter of weeks. Couldn't recommend more!

I'm an individual who enjoys learning the theory behind why I'm doing something, and Jack explains it very well. I've made significant improvements since he's been my coach. I am healthier, fitter and stronger. I've made leaps and bounds in terms of my strength too. He's incredibly personable and really goes the extra mile to give me good sessions. As a result of the work with Jack, I feel like I'm ever closer to elite physical performance.

The best PT around!
Very knowledgeable when it comes to your tailored workouts, Jack establishes any previous injuries and issues you may have, and suits all exercises to your needs.
A great support system to anyone looking to start or advance their fitness journey.
I could not recommend Jack more!

Jack is fabulous! I have been suffering a back injury and I feel 100% confident working with Jack. We have done strengthening and cardio and lots of back rehab. In everything we do he carefully watches every movement I make and makes adjustments to each exercise as and where needed to support my injury and help me recover and get stronger. He provides programmes for me to do outside of our sessions with detailed explanations and videos of every move. He is also great fun to work with. I would highly recommend him to anyone.

Throughout my time with Jack, he was an absolutely fantastic PT and coach, keeping me motivated, realistic and energetic but also most importantly taught me the enjoyment of training and keeping fit.

Jack creates a detailed and personalised exercise plan, tailored to your requirements, facilities, equipment and abilities. He ensures that you maximise your time with him, push yourself but ensures that you don’t burn out.

He also goes beyond just the exercise, providing an effective dietary plan, helps you balance your daily activity and even ensures that you stayed well rested through keeping an eye on sleep patterns.

I could not recommend jack highly enough and even after I finished my time with him, I still follow many of his methods. Jack was an unbelievable PT but also was a trusted and good friend.

Jack is a dedicated professional, his experience as a top performance Rugby player, combined with his caring and considerate nature is a winning formula for personal training, I am a woman in her 50’s and have fitness trained with P.T’s for more than 20 years; Jack delivers a great experience and results.

I couldn’t recommend Jack enough!
From someone who’s not the most sporty person, Jack make me enjoy working out and to looked forward to my next session every time.
He also helped me build strength in my back to help stop my bad back and guided me on workouts and stretches to help with this.

My training journey with Jack started 3 months ago and it’s been a fantastic start.
The weekly training plans are second to none and clearly tailored to suit each individual clients requirements. The detailed approach to nutrition and fitness plans has exceeded my expectations. The thing that sets Jack apart is the level of communication he gives you, he’s always on hand to answer any questions and gives you plenty of encouragement along the way. The weekly check in forms are especially helpful so you know you’re on the right track and can raise any sort of issues you may have with the exercises, nutrition, sleep or stress. Friendly and efficient service and would highly recommend to anyone.

Jack is an incredible trainer. He is very knowledgeable in training techniques. Very thorough in his preparation and the actual training sessions. Jack is also motivational, and customises my training for my fitness goals. I have seen significant physical fitness improvement in the two years he has trained me. I give him an outstanding recommendation.

Jack trained me for my 100km ultra and other ultra running events before that and was invaluable to my strength and conditioning. Has helped me with my nutrition too which I struggle with. Not only a great mate but the best coach a girl could ask for!