Goal Strong Society Opiniões 

I’ve been with Goal Strong Society for about 2 years now, and I can honestly say that it’s changed my mindset and ultimately my relationship with myself! I was hesitant to join, all because I thought that I knew what I was doing when it came to working out and eating, but once I started with Taylor and got into the program I realized just how much I needed that extra support. Taylor’s been in my corner every step of the way, by making sure not to shy away from or sugar coat the hard topics, while also praising and celebrating all the wins I have, no matter how small they may seem. We have honest and raw conversations, and she’s been a safe space to open up about how I’m feeling, and what I think is/isn’t working. She will push you to make use of your full potential, even when you don’t think you can do it, because she knows you always have a little more in you than you think. I’m so grateful I found this little community of other likeminded women, and I can’t wait to see what the future holds for this amazing company 🫶🏼

I started out with a group program and then jumped into the 1:1 training. I love the GSS approach and the way it teaches you about choices not restrictions when hitting your goals

It took me quite a long time to make the leap, I had a million questions and both Kelsey and Taylor were so patient and kind while I was going back and forth before committing. It was the kick in the butt I needed to reserve my insulin resistance. I don’t usually spend that kind of money on myself but it was the investment I needed for long term health not a quick fix and. Most definitely worth it.

I’d been following Taylor on Instagram for years and never, ever considered having a coach, but I was obviously following her for a reason and enjoyed her content. I’ve never had an issue with weight, even through two pregnancies, so nothing ever jumped out at me to ever need a coach. But something about Taylor spoke to me, and I finally reached out to her after being completely frustrated with my lack of progress. I also wasn’t able to talk to anyone about it, because everyone would say “oh you’re so lucky to be skinny!, etc” - but the moment I spoke to Taylor, she validated me in every sense.
It’s okay to want MORE, to be STRONG and not just what people see as “skinny”. To want to live a healthy lifestyle and understand my body, even though genetically I’m quite lucky to not struggle the way other people do.
Coach Ashley has been the perfect match and I truly feel so lucky to have found people that not only support me; but also truly understand why I felt like I needed some help. And the results speak for themselves - I’m actually understanding food, I’m working out on vacation (!!!) and loving the flexibility that the program allows, while truly building a body I could have never done on my own.
Love this team and so looking forward to what’s to come!!

The best program!
Taylor and her team work with you individually to guarantee you are eating properly, working out properly, and managing many other aspects of your life so that you feel in control! The outlook they have is safe, supportive, and truly something that keeps you hitting your goals!
I have nothing but great things to say about the program Taylor runs and the support my coach Ashley has given me! :)

Get ready for the biggest and best transformation of your life when you join GSS..I’ve been w coach Taylor for 3.5 years, the most rewarding, both physically and mentally, which has trickled into every other aspect of my life. Taylor truly instills the foundations, the mindset shifts, undoes all the diet culture we’re exposed to, and makes you THRIVE inside and out! My confidence has sky rocketed and I am insanely thankful and forever grateful to be living my lifestyle, I will never go back.
I can genuinely say, this will be the BEST decision of your life, to invest in yourself and join GSS

I thought because I had been going to the gym for so long that I knew what I was doing. I’m also very self-motivated so I felt like I didn’t “need” a coach, but getting a good coach has totally changed my mind on that - I have gained more muscle and been able to reach a different level having properly programmed workouts and weekly feedback! Coach Ashley’s knowledge and feedback is top notch and her programming is so well thought out. GSS community has been amazing. I have been here before pregnancy, during and now again after and it’s the best little kick in the butt to keep myself accountable to do the things I know make me feel my best.

I worked with Coach Taylor and she was so supportive of my changing goals and making sure my protocols changed to reflect that. She really helped me work through mental blocks I had and was always quick to call me out in a supportive way when I was getting in my own way. I would recommend her or GSS as a whole to anyone looking for a coach.

This was the best investment I made for myself. I had attempted multiple times in past to go through a fat loss phase without success. I appreciate GSS for their guidance and structure in fitness and nutrition. It is so much easier for me to just follow the plan and not try to guess when to adjust my workouts or macros. Taylor was also first coach who was honest with me in the time it takes to build muscle and achieve the body composition I want. There is also a lot of support from other women in the GSS community. I truly feel like I will have the knowledge and tools I need to continue to progress on my own because of everything I have learned from them.

Since joining GSS so many aspects of my life have changed for the better. I used to be the girl chasing the 1200 calorie diets… I always aimed for the quick fixes. And yes, while on those 1200 calorie diets I lost weight, but after I was finished the 6 or 12 week program that I had signed up for I would gain it all back and sometimes even extra. After chatting with Taylor about what Goal Strong was all about and what they stood for, I finally took the leap and signed with GSS in March 2025, since then I have learned how to fuel my body and love myself again. I can tell you fuelling my body is not with 1200 calories, I am instead eating over 2000 calories a day and still losing weight. My relationship with food is healing and I’m no longer limiting what I eat. My energy levels have increased and I’m no longer searching for that mid afternoon caffeine fix that I used to rely on to get by. I can honestly say I’m a different person than the one that signed up back in March. And I also can’t say enough good things about my coach Ashley, she is beyond amazing, she is always in my corner cheering me on but also there with tough love when I need it.

Since becoming a member of Goal Strong I can finally say that I am living a lifestyle that I am truly proud of. I have seen both physical and mental changes in my transformation and have taken away lessons that I will use for the rest of my life. I have gotten control of my life again. I have found a new passion since working with GSS. I know I am setting a good example for my kiddos to understand a healthy lifestyle and I have GSS to thank for helping me with that. I’m on my second year with them and I know it won’t be my last. 🤍🤍

Joining GSS has truly changed my life. This program has helped me find my way back to the things I love learning about- food, the human body, and how to care for both in a way that feels aligned and sustainable. It has supported me in healing not only physically, but spiritually, and the impact on my mental health has been incredible.
For the first time in a long time, I feel certainty and direction in my life. GSS provides real, realistic results that make you want to stay consistent for years to come. I feel stronger, clearer, and more connected to myself than I have in a long time.
I genuinely couldn’t be happier to have found GSS. It showed up right when I needed it most, and it has guided me back to my own health and fitness journey in a way I never expected. I’m so grateful for this program and everything it continues to give me.