Hexis Opiniões 

I found Hexis to be a great tool for monitoring nutrition and also advising for fuelling whilst Cycling. It’s been invaluable at tracking macro nutrients and helping me adjust my nutrition where I need to.
The biggest benefit for me though is the ability to know exactly how many grams of carbs I should be eating whilst out on a ride whether it’s an easy zone to ride or an all out interval session.
Another thing I found great about Hexis is it’s always evolving and the team are always looking for ways to improve the product.

Hexis has been a game changer in my fuelling strategy. I used to face a lot of bloating during my training and at that time I thought I was fuelling good. But when I moved to Hexis app, my fuelling got better and the bloating discomfort faded away. Now i feel stronger in my session and know exactly what to eat and when.

I've been using Hexis for over 6 months now, and not only have I been able to get down to race weight for upcoming events, but also been able to do it in a controlled way that allows me to continue building on my fitness and form.
I used to think I was fueling correctly, and sticking to 80-90g of carbs per hour, but it wasn't until I logged this with Hexis the truth was, it was more like 50-60g.

Now that I'm fueling correctly, instead of crawling through the final few efforts of a set, or struggling to hang onto a bunch, I'm now punching that last rep and dictating the race.
It's been a huge game changer for me, if you're serious about racing or want to rip it up in your next bunch ride then you owe it to yourself to know what you're actually putting in the engine.

Hexis has been a phenomenal resource for my training. I've had more energy for training than I have ever had, and I have been able to slowly lose weight while doing so...the best of both worlds! I wish the food logging was more similar to Carb Manager, another app I have used that has really good community additions to foods. Having said that, I am sure this part will evolve. Already in the past month Hexis has improved this feature immensely. Highly recommended.

Probably the best nutrition app for a performance nutritionist. It has improved a lot since last year! Well done guys!

Truly a game changing product. I’ve been using it daily for over a year now and can hardly remember meal time without it

Weight is down
Energy is up

Thank you guys

Joined Hexis at the end of June, with the intention of trying the app for 2 or 3 months. I was so impressed with the quality of the Hexis system, I've now signed up for 12 months. The recent upgrade has just made a great app even better, and it's certainly got me on the right track with my sports nutrition planning. My performance on the bike has improved whilst my weight has decreased (lost 2kg) and my body fat has reduced by almost 2 percentage points.

Mi sento molto a mio agio con questa applicazione, è quel passo in più se vuoi avere una prestazione migliore nello sport che pratichi. Naturalmente è in via di sviluppo e non è molto precisa e ricca di informazioni, infatti a volte è complicato inserire gli alimenti. Ma sono sicuro che con i prossimi aggiornamenti sistemeranno tutto. Voglio anche menzionare il fatto che se si hanno dubbi a riguardo basta mandare una email al supporto tecnico e daranno risposta a tutte le vostre domande

I use this app as an athlete and as a coach and you can tell it has been built with applied experience in mind. Every update addresses gaps in the functionality and the translation of scientific knowledge to real-world scenarios is second to none.

Great concept with connection of training plan to nutrition. I benefited from the increase in food it recommended, my training felt solid but I could never loose weight on the level of feeding it recommended.

It needed the ability to adapt to the user once it had a few weeks data.

The food logging experience is terrible, the worst I have ever used. It was impossible to log good clean food sources.

I don’t regret using it, as it realigned my concept of how much to eat for training. But I can’t deal with its clunky interface and terrible food logging anymore

I liked the overall concept of the app and what it’s trying to offer for cyclists. The integration of training and nutrition is genuinely useful, and one of the positives for me was that I very rarely felt hungry while using it. It definitely helped create more structure around fuelling.

That said, I didn’t feel the execution matched the price point.

Food logging also felt quite clunky, which is probably the most important daily interaction in the app. A lot of fairly basic foods were missing, and the barcode scanning function rarely worked properly for me, so entering meals often became laborious rather than seamless.

I also suspect my metabolic rate is on the lower side, but there didn’t seem to be much ability to fine tune energy expenditure beyond a few broad lifestyle/activity categories. The recommendations therefore sometimes felt a bit generic.

Overall, I think the concept is strong and there’s definitely value there, but at its current price I expected a more polished and user friendly experience.

Hexis has been the single greatest improvement to my training and performance since I first started training with power data years ago.

Like many endurance athletes, I spent years training in a chronically under-fueled state without realizing the impact it was having on performance, recovery, and adaptation. Hexis has completely changed that for me. The integration with TrainingPeaks allows you to fuel specifically for the work you need to do each day, and the difference has been remarkable. In just a few months, I’ve seen more positive changes in my body composition, recovery, and performance than I had in years of cycling.

As others mentioned, there was a small setback following a recent update, but what impressed me most was how responsive and engaged the Hexis team was throughout the process. They were fully aware of the issues, communicated openly, and worked diligently not only to restore the platform to its previous standard, but to improve it beyond where it was before — which they’ve now done.

For serious athletes who genuinely want to perform at a higher level, Hexis is a non-negotiable. I can honestly say it has fundamentally changed the way I train.

It lost some of the foods I entered under My Foods after one update. Some Favorites lost as well. App also autocorrects spelling at the wrong time. Very frustrating