I did my first ever ice bath at the weekend and it was honestly an amazing experience! Martin was brilliant from start to finish, explaining everything in detail and talking me through the whole p... Ver mais
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One to one training, everything explained and great encouragement to help you engage with personal health and fitness, both in the session and in general. I've had 4 of my 6 induction sessions and alr... Ver mais
A empresa respondeu
A huge thank you to Ion Body for donating EMS and Ice Bath vouchers to the Garforth Fire Station charity raffle. Their support directly helps raise funds for The Fire Fighters Charity, which provides... Ver mais
A empresa respondeu
I have been doing EMS training for many year and credit it with an extremely good level of fitness for my age as I am nearly 80. I would definitely recommend this type of training to anyone and everyo... Ver mais
A empresa respondeu
Informações sobre a empresa
- Treinador pessoal
- também em
- Aulas de fitness
- Centro de bem-estar
- Centro de fitness
- Ginásio
- Programa de aptidão física
Escrito pela empresa
ION BODY combines Electro Muscle Stimulation (EMS) strength training, ice bath training & structured group exercise to build strength, resilience, and long-term health — in less time. We bring together over 30 years of experience in strength, transformation, and recovery. Our system is designed to help you move better, recover faster, and stay stronger for longer — in the most time-efficient way possible. To learn more about our services or book a trial, check out our website at www.ionbody.co.uk
Informações de contacto
7 Long Meadowgate, LS25 2BX, Leeds, Reino Unido
- 07512769315
- hello@ionbody.co.uk
- ionbody.co.uk
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Friendly trainers with lots of…
Friendly trainers with lots of expertise. Fantastic results, definitely worth it

Resposta da ION BODY | Strength for Life
EMS for a great workout
I had my first EMS session day and loved it. The Studio is new and well equipped. The staff were really professional and listened to what I wanted to achieve, before explaining how the equipment worked. Martin was brilliant, taking the time to ensure my first experience of EMS was tailored to me and comfortable. Simple exercises backed-up by an easy to follow video, gave me a full body workout in 20 minutes. Thank you to the IONBODY team, I loved it and will be back. I really recommend this place.

Resposta da ION BODY | Strength for Life
The staff are lovely and genuinely…
The staff are lovely and genuinely caring. The studio is new and well appointed and has good free parking outside the door. The EMS session was fully explained and controlled and the pre-session body assessment machine is eye-opening. It calibrates your bodies mass, muscle-tone, fat and other factors. I would highly recommend this has a form of body training.

Resposta da ION BODY | Strength for Life
I was nervous about stepping through…
I was nervous about stepping through the door as I had no idea what to expect, From the beginning all staff were friendly and relaxed, They explained the whole process clearly.
Ive had a number of sessions now and Im seeing the benefits

Resposta da ION BODY | Strength for Life
Help with shoulder pain
my shoulder I asked Ion Body for help with adjusting my training regime. Martin demonstrated and coached me in stretching excises and using the correct posture during training. After one session I could feel a reduction in the pain in my shoulder.

Resposta da ION BODY | Strength for Life
Fitter and stronger
I have been having sessions with Martin now and can honestly say I can't believe how much fitter and stronger I feel. His passion to improve your long term health and strength is amazing and he has really helped me to focus and push me to achieve my fitness goals. I would highly recommend Martin and his team. Thank you. 🙏

Resposta da ION BODY | Strength for Life
Fab results
I wasn’t totally sure what Ion Body was all about at first, but I’d heard great things from people at my Pilates class so decided to give it a go. I’ve now had four sessions and can really feel my muscle tone and strength improving each time. I definitely feel it the next day and can’t wait to see how my results progress over the next few months!

Resposta da ION BODY | Strength for Life
I’m 3 sessions in on the foundation…
I’m 3 sessions in on the foundation program and love the experience. I’m doing it to strengthen my back but get a whole body work out and the boost of endorphins you get from an hour in the gym. It’s a strange experience but really effective, I love it and it’s helping my back pain too.

Resposta da ION BODY | Strength for Life
I’ve been struggling with my weight…
I’ve been struggling with my weight which has been effecting my joints. I attended for the trial with Martin, and he explained what EMS does and the potential benefits for me. He also spent time helping me understand about weight loss and gave me confidence to push myself. The trial session was hard work, and I really exerted myself, it was also enjoyable and I felt I had achieved something. I am booked in for the 6 week course and am really looking forward to learning more, achieving my goals, the hard work and enjoying myself in the process.

Resposta da ION BODY | Strength for Life
Highly recommend!
After recovering from a back injury, losing muscle mass, and not knowing where to start, the EMS sessions have really helped me feel like I'm doing a targeted workout to rebuild. The weekly scans also help to keep you motivated and see visible progress, plus Samantha, Charlotte and the team are all fantastic. I'm 4 out of 6 weeks in so far and definitely going to book more after that! Highly recommend!

Resposta da ION BODY | Strength for Life
I started with ION BODY 3 weeks ago…
I started with ION BODY 3 weeks ago after a consolation with Samantha, I was very weary about what this could do for me and if it would work for me, but I gave it ago and I’m so glad I did I’ve just finished my third visit and do I feel good as an ex body builder the feeling you get after a training session feels amazing feeling your muscles ache mowing you’ve worked them good well that’s the feeling I’m getting every day after my session on a Monday morning I’m still feeling the benefits on the Friday, I’ve work with Samantha and Martin and they are very nice and very knowledgable and professional, I told them what I want to achieve from this and I gotta say only three weeks in it’s working perfectly, and not only that the pains I had in my lower back and elbows from golf have gone too, I strongly recommend anyone out there to give this ago you will not be disappointed.

Resposta da ION BODY | Strength for Life
Great idea for keeping fit and toned
Great idea for keeping fit and toned
I've had 4 sessions and am already seeing the results

Resposta da ION BODY | Strength for Life
A company and product I’d definitely recommend
We’d never heard of Ion Body Armour until today. My husband suffers tremendous pain in his shoulder, and was sceptical when he saw the product at the Strathmore Highland Show.
A mother and son who ran the stall, and helped us, were extremely knowledgeable, and explained to my husband and I, how it worked, demonstrating the effect it would have on the pain he was suffering by wearing a wristband. The pain relief was instant! My husband was shocked and delighted at the same time. I suffer neck pain due to arthritis, and couldn’t rotate my head much, but again I was shown the positive impact on me, after I wore a wristband. My granddaughter suffers from growing pain in both knees along with anxiety. We also purchased one for her, especially after seeing that she was able to bend her knees fully, because she hadn’t been able to do that for so long. I’d definitely recommend purchasing an Ion Body Armour wristband to anyone suffering pain

Resposta da ION BODY | Strength for Life
A big thank you Martin & Sam at ION…
A big thank you Martin & Sam at ION Body Personal Training for generously donating a raffle prize for our upcoming charity race night in support of 1st Garforth Scout Group. Your generosity and community spirit mean a lot, and your contribution will help make the night a great success. From all at 1st Garforth, we really appreciate your support!

Resposta da ION BODY | Strength for Life
Thanks for your support
Untied football sporting academy would like to say thank you to ION body EMS for kindly donating a voucher for a raffle that is to help raise funds for our girls football tour to Holland.

Resposta da ION BODY | Strength for Life
I am about to do my 5th session and…
I am about to do my 5th session and really enjoying them so far! It is quite a different experience, however both Sam and Charlotte explained everything well and made me feel comfortable. My main aim is to strengthen my back and to tone and build muscle and I have already seen some changes. Looking forward to even more.

Resposta da ION BODY | Strength for Life
I’m starting my second lot of sessions…
I’m starting my second lot of sessions with Martin at the Garforth studio, to help support recovery from a knee injury. The sessions have really helped with my ability to train with limited mobility in my knee. I’ll be continuing to train with EMS after my knee replacement too.

Resposta da ION BODY | Strength for Life
Transformative exercise & mindset
After four weeks at Ion Body with my partner, we’re absolutely loving the results! The EMS strength training is wonderful. We’ve noticed an increase in muscle strength, overall energy and improvements in our body composition,.
The staff are really knowledgeable, creating a welcoming atmosphere that keeps us motivated. Very transformative. Highly recommend!

Resposta da ION BODY | Strength for Life
Huge thanks
Massive thank you to the ION team for donating some trial sessions for us to use as prizes on a fundraising raffle.

Resposta da ION BODY | Strength for Life
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