I did my first ever ice bath at the weekend and it was honestly an amazing experience! Martin was brilliant from start to finish, explaining everything in detail and talking me through the whole p... Ver mais
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One to one training, everything explained and great encouragement to help you engage with personal health and fitness, both in the session and in general. I've had 4 of my 6 induction sessions and alr... Ver mais
A empresa respondeu
A huge thank you to Ion Body for donating EMS and Ice Bath vouchers to the Garforth Fire Station charity raffle. Their support directly helps raise funds for The Fire Fighters Charity, which provides... Ver mais
A empresa respondeu
I have been doing EMS training for many year and credit it with an extremely good level of fitness for my age as I am nearly 80. I would definitely recommend this type of training to anyone and everyo... Ver mais
A empresa respondeu
Informações sobre a empresa
- Treinador pessoal
- também em
- Aulas de fitness
- Centro de bem-estar
- Centro de fitness
- Ginásio
- Programa de aptidão física
Escrito pela empresa
ION BODY combines Electro Muscle Stimulation (EMS) strength training, ice bath training & structured group exercise to build strength, resilience, and long-term health — in less time. We bring together over 30 years of experience in strength, transformation, and recovery. Our system is designed to help you move better, recover faster, and stay stronger for longer — in the most time-efficient way possible. To learn more about our services or book a trial, check out our website at www.ionbody.co.uk
Informações de contacto
7 Long Meadowgate, LS25 2BX, Leeds, Reino Unido
- 07512769315
- hello@ionbody.co.uk
- ionbody.co.uk
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Great workout 💪💪
After some laziness during the lockdown ,I decided to boost myself and start to slowly done some exercises
EMS is great because they use only a short amount a time where we work all the body. After 1 session I can already see the positives results, the coach is really great and helpful, it's at your own rythm.
Do not hesitate to get a look ! ;)

Resposta da ION BODY | Strength for Life
Sceptical at first but proved wrong!
I have used ION BODY EMS and found it to be brilliant. Its a full body workout In only 20 minutes. I was sceptical at first but by the end of the sessions you really do work up a sweat. I trained in Garforth near Leeds with Martin and Sam who were fantastic at explaining things and making sure I was comfortable at all times. Definitely would recommend this especially if you're short of time but still want a full body workout.

Resposta da ION BODY | Strength for Life
AMAZING!
Could not recommend ION Body enough! The sessions are quick and so easy to fit into your day. After my first 6 sessions I felt stronger and my back pain had gone. The staff are always motivating, encouraging and great to be around. You can clearly see their passion for EMS as they want you to get the most out of your sessions.

Resposta da ION BODY | Strength for Life
Was such an amazing experience really…
Was such an amazing experience really helped me get back into shape after having a baby and tone up the staff are amazing !!! And really help you to achieve your goals and keep you motivated. I’m extremely happy with my results.

Resposta da ION BODY | Strength for Life
Brilliant
Brilliant, just love it, it’s easy, and incredibly effective. My previously injured knee is in the best condition it has been in over 15 years

Resposta da ION BODY | Strength for Life
Amazing experience and powerful workouts!!
Like most fitness things I was initially dubious about EMS, it all sounded too good to be true. But boy was I wrong, that 20min workout with the muscle stimulation and the guidance of Martin was unreal. If you are wanting to build your strength and resilience or recover from injury you need to find a way to include this in your routine. Martin and the team are leading the way with this new technology, thanks for bringing this to the world!

Resposta da ION BODY | Strength for Life
Fantastic
Fantastic, very professional, the team make you feel at ease. Excellent way to improve fitness & strength without pressure to joints.
Highly recommended…..give it I try you won’t be disappointed 👍

Resposta da ION BODY | Strength for Life
I would highly recommend the friendly…
I would highly recommend the friendly and professional team at Ion Body to help with your fitness goals

Resposta da ION BODY | Strength for Life
I would highly recommend the friendly…
I would highly recommend the friendly and professional team at Ion Body to help with your fitness goals

Resposta da ION BODY | Strength for Life
Absolutely fantastic staff who help you…
Absolutely fantastic staff who help you reach your goals. The sessions are great to fit in to a busy schedule but so effective. I felt amazing after my 12 week plan, far better than spending hours in the gym.

Resposta da ION BODY | Strength for Life
Fitness goals achieved!
I would highly recommend the friendly and professional team at Ion Body to help with your fitness goals. Within 12 sessions I had lost half a stone and felt stronger in my core. The sessions are enjoyable and varied according to my needs.

Resposta da ION BODY | Strength for Life
Excellent sessions!
Excellent sessions, quick and effective. The staff are lovely and make each session different to keep things interesting. Highly recommend if you're looking to tone up or make a healthy lifestyle change.

Resposta da ION BODY | Strength for Life
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