Just Chill Baby Sleep Opiniões 

Thank you thank you thank you!
We spoke to Katie to help us with our eldest son back in 2021 and her suggestions worked wonders.
We recently then worked with Cleo for our youngest who was waking multiple times a night, often after a few minutes and feeding back to sleep wasn’t settling him.
Although a slower journey this time, Cleo has been right every time she’s suggested something. We went from countless feeds and rocking to just one feed a night within a week. We then dropped night feeds altogether and started having some nights sleeping through.
We then had colds and illness and got back into a habit of rocking and worked with Cleo again to look at settling along with some routine tweaks and we now have two children who are asleep by 7:30 each night, if not earlier, and sleep until 6/7 giving us a rested nights sleep. I found the WhatsApp support extremely useful to check in and can’t thank Cleo enough for going above and beyond to help us.
Sleep is by far the best investment we made with both kids and we now have so much more energy and patience as parents making a very happy family of four.
Thanks again x

I found Rosey’s account in the depths of sleep deprivation last year. I had always been apprehensive about the idea of ‘sleep training’ but I knew I had to make changes. I had to lunge or squat by baby to get her to sleep (exhausting!) and she’d only sleep on me during the day and would wake at times hourly overnight. I bought the 6-9 month course, tried implementing just a few bits of advice and it was a game changer. I then started following the suggested schedule and bought the 10-18 months course to help with nap transitions and we suddenly had a great sleeper. We’ve had blips in the road with early wakes, illness and teething but I’ve always referred back to the course or Rosey’s book and managed to get sleep back on track. I love that the courses are not one size fit all. They are empowering. They give you the knowledge and confidence to make decisions that are best for you and your baby when as (in my case) a sleep deprived, emotional mum you just don’t know what to do anymore. I now have an 18month little girl who gives me a kiss, a wave and a smile as I put her in her cot. She has a 2hour nap and sleeps for 11-12 hours overnight and I never thought that would be possible. I would recommend these courses to anyone and just wish I’d found the account sooner.

My daughter was a great sleeper from 3.5 months. 5.5 months hit and we were dealing with 5am wake ups. We were told by family and friends this is normal however I just knew this didn’t work for our family. Especially for our daughter, she was cranky. I had a 121 with Cleo and she honestly changed our lives. I have followed the settling suggestions and routines in the 6-9 months and 10-18 months. Tonight, my daughter sat up in her cot at 8:40 and was back off asleep within 5 minutes! I’m writing this at 9:30pm and haven’t heard a peep since. This isn’t like her but to have the confidence that she will settle herself is wonderful. She’s got her hands above her head, flat out with dummy hanging out of her mouth, proper zzzzzz. Thank you for giving me the confidence and teaching me to understand “regressions” aren’t to be feared. It’s just your baby needing the sleep adjusted to meet their needs. Not everyone understands what we have followed but what’s important is our baby girl is so happy and thriving and absolutely loves her sleep!

We thought our daughters sleep was beyond help, we went for the snooze package and loved the 1:1 call as it gave us the confidence to know that we were doing the right thing for our daughters age (17months) she went from co-sleeping to sleeping in her own cot for the whole night on day1 and now sleeps 11-12hrs a night. Best money we ever spent! Thank you!

Cannot recommend enough!
We did the Just Chill Baby Sleep course for 19 months - 4 year olds as a last resort before forking out for a 1:1 sleep consultant as we have truly exhausted all other options over the last 18 months since trying to get our little girl to sleep independently in her own room and we are also exhausted!
We changed her day time routine to follow the ideal routine in the programme and also followed the advice to turn off the screen 2 hours before bedtime and have a consistent, predictable evening routine. We chose the more gentle retreat method as she is only 23 months and we had been letting her fall asleep next to us for the last few months so didn’t want to blindside her. Within 4 days, she was sleeping through the night and self settling. To be totally transparent, we have had some wake ups the last two nights where she’s cried until we’ve intervened but literally she just takes one look at us and settles herself back down rather than being completely awake and taking 2-3 hours to go back down.
I truly cannot recommend enough, I can’t imagine how amazing the 1:1 consultations are as just the online course worked wonders for us! If you really stick with the advice given and are consistent, you will see results. I would just suggest going into it in the right frame of mind as those first few bedtimes can take a few hours!

We’ve used the sleep courses and they were so helpful. We used them for both of our children as guides of a schedule and how to teach them to self settle.

We then bought and used the potty training course over Christmas. WOW. It doesn’t over complicate things or make you over think it. We followed the advice completely and we had no accidents are day 2. We started on the 27th Dec and by the 1st Jan we were confident enough to get the train into central London for the day. No accidents since and we are now in feb. My son felt so proud of himself and the course really empowered us but also our son.

Thank you!

Have done 3 courses with just chill and the potty training. Highly recommend. We always wanted to gently sleep train and the courses allowed that perfectly. Potty training…. Only one accident before 2 poos and 2 wees in the potty on day 1. Amazing!

Our little boy had allergies and really bad reflux when he was younger. This resulted in wakes every hour and for the short periods he was asleep he refused to sleep anywhere but on me. Once we got his allergies/reflux under control, we used the course to help him learn to fall asleep in his own cot. After 2/3 days, he was able to do this and sleep for a chunk of 3-4 hours. This was life changing, as I got evenings to myself again and was able to eat dinner alone. Navigating around teething and illnesses we would revisit the methods and slowly but surely he slept for longer chunks and became easier to settle when he did wake. Now at 14 months he has one good nap a day, sleeps through the night, we no longer have early wakes and we weaned him off breastfeeding before bedtime with no fuss! (A complete surprise as he always found comfort there). I never imagined a year ago in the depths of sleep deprivation and thinking my boy would never sleep well, that he would actually want to climb into his sleeping bag every night, opposed to tears and battles.

We bought the 0-5 course with our second baby (after a terrible sleeper for our first) and he slept through from 4 months. Recently at 10 months he started to wake at 4am for a bottle. After 3 weeks of this I wanted to help him stop so bought the 10-18month course. I got it yesterday morning for half price, read it and implemented yesterday and he slept through again last night! Just like that. All it took was some tweaking of routine and the knowledge the course shared. And even though it sounds simple it’s not something we were able to work out alone. We needed the expertise of Rosey and her team and the course delivers just that.

At no point have we ever had to leave our little one to cry it out or be alone and upset. These courses simply teach you how to help your baby get the right sleep for them. I’m the happiest Mum the second time around because I sleep! Can’t believe it’s possible to help your baby to sleep better for the price of a take away! If you’re on the fence and looking through these reviews - do it!! You’ll never look back.

Agree with the recent poster below. Most of the advice in the courses is common sense. Essentially a scam which takes advantage of sleep deprived new parents. Avoid.

I’m really surprised there are good opinions here. We did Snooze package. We feel like we’ve just lost a lot of money and weren’t helped at all. There was no consideration for personal needs of our child nor were they investigated. We weren’t given any explanation/insight about the nature of sleep and why we are struggling so much. It’s like a scam really.

We purchased the up to 4 year old guide & 6 months old guide for our two children.
Our eldest, nearly 4 would not go to bed on his own, it would take 2/3 hours of tantrums, frustrations and then finally when we were all exhausted just sitting next to him till he fell asleep. My husband and I sat down to do the course & it was a light bulb moment, almost a reminder of all the stuff we had forgot about simple routines. First night of implementing the program was tricky but every night following has been a dream. My little boy is bath, one story, bed by 7:15 and asleep on his own by 7:30. It’s amazing!
My 6 month old was waking 20+ times a night because he wanted his dummy. We did the course, by choice removed the dummy and have allowed him to self settle, we are now getting 7:00pm-6:30am sleep stretches. Thank you so much! 2 very happy parents 😊

we’d previously bought 6-9 course and had a baby who slept through. Enter 6 teeth in 8 weeks, learning to crawl and lots of new (and unhelpful) sleep associations later night wakings which involved us being up with her for 1.5 hours trying to resettle her and early wakes at 5.20am, we didn’t know what to change or where to start as we were knackered. We booked a 1:1 with Katie as part of the snooze plus. Within a few days, we had a baby who slept through with some early wakes following the action plan and then following a couple of tweaks (aka going to bed 15 mins later), now wakes between 6.30-7am. During the second week of follow up with Katie, LG had a cold and even that didn’t impact on her sleeping through. There’s still some fine tuning with her nap transition to do, but I feel like a whole person again now and no longer dreading going back to work in a few weeks on a few hours sleep. Honestly well worth the money!

My 13m old was waking multiple times a night and was heavily reliant on his bottle to get back to sleep. As a consequence of him drinking formula through the night, he barely ate anything, which was becoming a real concern.
I spoke to Sarah who really listened and understood our situation.
After the call I felt I had the knowledge, tools and confidence to really give this a go. I threw away the formula and bottles and opted for the in room settling technique. I took things very slowly and gently as that’s what was best for me and my little boy and by night 6 he was sleeping from 7-7, napping for two hours midday and eating all meals and snacks without fuss.
I was very hesitant and sceptical about sleep training. I thought my situation was beyond help and that sleep training meant leaving my baby to cry, this was absolutely not the case at all.
I would recommend Rosey and her team in a heartbeat. I can’t believe how much has changed in just 1 week and I finally enjoy going to bed again knowing that I will get a full nights sleep!

Rosie’s 6-9 month course has saved us! Our baby was waking constantly throughout the evening, 2 hourly at night and rarely napping for longer than 20 minutes in her cot. After 3 days of tweaking our daily schedule to match the suggested we followed the plan for the night and she settled herself in her cot within 10 minutes with minimal tears. A few nights of needing re settling at each usual feed time and she now sleeps through the night and happily naps in her cot in the day. I never thought I’d be the person who needed to wake their baby! Thank you so much, my only regret is not starting sooner!

Honest, evidence based, flexible and genuinely caring about supporting families to sleep and live better. I’ve done two courses (newborn and 6-9 months) which both helped tremendously and gave me confidence to make changes. The results were amazing, my daughter is a brilliant and very happy sleeper. They have a flexible approach, no rigid schedules so it doesn’t feel overwhelming.

I did both the 0-5 and 6-9 online courses which were great for tips on self settling and routine/ structure. By the time my daughter hit 14 months she would go down fine but we were still having a bottle in the middle of the night and we knew it was just habit. We went cold turkey which was rough but ended up replacing one issue with another that was co sleeping.

We decided to bite the bullet and book a 1:1 call. After 2 nights she was sleeping through, and aside from sickness, that has remained. Katie was so understanding and really listened to our journey, which involved an earlier CMPA diagnosis. She really empathised and her tips to push bedtime and naps back slightly, and options for settling without a bottle were spot on! I was concerned that we wouldn’t be able to commit to some aspects on nursery days but Katie suggested work around as that covered those. Would highly recommend both the courses and the calls, worth every penny. Thank you xx

This is the second time I have used one of Rosie’s sleep courses and it’s working like a dream already. Usually takes us well over an hour to get little one to bed but we’re on day two of following this course & we’re down to 20 mins already!! Honestly amazing & worked like a dream for my eldest too. I also invested in the potty training course and that was sooo helpful when I really didn’t know where to start for my eldest! Brilliant :)

This was the best investment we made for our children I cannot recommend it enough. Having our daughter 3 years ago made me realise how valuable sleep is, and using Rosey's 6-9 month course we gave our baby the skills to self soothe and get a restful night sleep (and us too!). This skill became even more valuable recently when our 2nd baby was unwell and we had to spend a significant amount of time in hospital, away from our eldest daughter. Thanks to Rosey's course she knows how to settle herself and still slept well even though she had never been away from home before, it was such a comfort to us to know she was happy in bed at night. We are now following the same course with baby number 2 and are excited for her to have the skills to love sleep just as much. I keep saying it - sleep is a gift ❤️

My son is a clingy, hot head, super sensitive little love. To the point where at his worst, when we didn’t go straight to him when he cried in the morning, he head butted the cot and gave himself a bust nose (I just needed the toilet quickly before going to him!). At his worst, he woke up 17 times a night!

We worked with the methods in the course in a gradual way, and his sleep has improved so much! He’s still sensitive so his sleep has frequent blips for illness, teething etc, but with the methods we get back on track quickly. Most importantly, he’s more settled overall with the concept of sleep and being in his own room, that he doesn’t injure himself!