Kieferfreund Opiniões 76

Großartige App. Hat mir schon nach wenigen Tagen deutliche Entspannung im Kiefer gebracht. Der Faszienroller ist auch sehr hilfreich.

Two very helpful and caring individuals. Thank you for your guidance and attention.

Julia and Felix seem committed, knowledgeable and enthusiastic. Their energy is inspiring. I'm a lifelong clincher and grinder and have worn a night splint for almost 50 years. I've completed the 21 day program and found the exercises to be helpful and fun. I've had to move my tongue and lips in new ways and sometimes it makes me laugh as I try to coordinate my muscles. I purchased the basic program and plan to add the tongue positioner and fascia roller to see if I'm missing anything. I've made great progress in keeping my tongue in the correct resting position during the day. I notice however I'm still clenching at night. I'm going to keep at it. I'm rating it 4 rather than 5 stars because I found some of the explanations written in English are hard to understand and the tongue and symptom trackers are somewhat annoying to use.

Excellent company! Sincere, informative, and playful approach. Very responsive to customers. Comprehensive program with well-researched products. Quickly making a visible and tangible difference in my jaw health and life balance.

A very comprehensive program that saves you a good thousand euros in physiotherapy, beauty and dental procedures. Tackles the health condition that (surprisingly) affects many systems - respiratory, locomotive and nervous… Great investment!

Die App ist sehr einfach zu nutzen, kleine Startprobleme meinerseits wurden schnell und kompetent vom Support gelöst. Das Programm funktioniert. Erste Ergebnisse sind bereits nach wenigen Wochen spürbar, ich bin nicht ganz so diszipliniert, wenn man dranbleibt, geht's sicher noch schneller.

So grateful for Kieferfreund, I went from extreme jaw pain to mild pain within a week, and two months later, no pain.

I love the compassionate approach, the mindfulness training and the overall comprehensive program for jaw healing.

Bestellung kam schnell und gut verpackt per Post. Der Faszienroller ist toll, davon war ich sehr angenehm überrascht. Die App ist gut. Vorteile: die Übungen helfen, sind abwechslungsreich, gut beschrieben und mit Videos anschaulich gemacht. Nachteile: die Hintergrundmusik in den Übungsvideos ist etwas nervig auf Dauer; die App könnte etwas intuitiver zu bedienen sein. -- Es soll wohl 2023 eine verbesserte App rauskommen.

Schnelle Lieferung und ich bin sehr zufrieden. Der fazientrainer ist genial

Really good program - so well put together. Particularly like the face roller to relax the jaw / head. And the hand written note I received in the package was a lovely tough. Well done!

Gutes Heilungskonzept und gute Unterstützung bei den alltäglichen Übungen durch die Kieferfreund App. Muss aber voraussichtlich länger als 3 Wochen damit arbeiten, um langfristig Erfolg mit dem Kieferpressen zu erzielen.

I purchased the facia training roller and tongue trainer along with the app. I had no issues installing the app and setting it up. The other items were received by first class post within a few days. I have been doing the daily excercises for several days and it has helped with identifying were my tongue and jaw should be to release the tight feeling around my jaw. I particularly like the facia roller and mindfulness training. I am continuing to use it daily for approximately 30 minutes and will see what the results are in the long term with regards to my teeth grinding.

I found the Kieferfreund at 3 AM after waking up from clenching and feeling desperate. I've spent so much money and time on splints and night guards. The Kieferfreund program makes sense and has helped me a great deal with the SIMPLE yet so effective exercises and tools. It's so easy to use and the customer care is outstanding. I only wish I would have found this sooner.

While my symptoms are still present I do find the app common sense and helpful and am planning to continue using it long term until it does reduce them significantly

I am grinding my teeth at night, which creates an expensive dentist bill. Already had 2 splints, they never really fitted.
The exercises relax the jaw.
To know the tongue position is very useful. Not so easy at night, sometimes I find myself grinding my teeth with the tongue in the correct spot!
I feel that the Meditation could vary, maybe a few different ones alternating.
I am definitely going to continue using the App, a habit from 40 years or more does not disappear that quickly.

What I learnt from the ‘Emotional Causes for Jaw Issues ‘ workshop was the realisation of how much my own mind was getting in the way of my improvement. This was an eye opener for me as up until now I had been blaming others or external factors for my jaw stress. Julia also explained the different categories of emotions which I found interesting and what was said about ‘anger’ really resonated with me. Julia also explained how ‘anger’ left alone in our bodies can lead to bruxism so we should remove it as soon as possible and we did an exercise together right there on the spot.

Both Julia and Felix were incredibly inspiring and I found the workshop very uplifting. Personally I can’t wait until the next one which says it all.

After having teeth and jaw problems for more than 50 years I started using the Kieferfreund programme at the beginning of 2022. I am pretty much without jaw pain now - only get the occasional twinge at work when stressed but I am finding that now disappearing as I am able to relax my jaw straight away on feeling the sensation. Not only that, I feel a new found sense of confidence as was always having problems with the placement of my tongue in my mouth and being a ‘mouth breather’. Since using the Kieferfreund programme those issues have also being addressed. If you have jaw pain or tension, grind your teeth or clench your jaw Kieferfreund provides a long lasting solution. The team at Kieferfreund are so helpful and knowledgeable and they offer excellent support to guide you as you use the programme. I used to wake up feeling a lot of pain in my jaw and skull. Now I wake up pain free and I am sleeping a lot better as not clenching and grinding my teeth in the night.

The app is amazing and the exercises really do work. It was great to attend the workshop which reinforced the key messages from the daily training.