Lisaclark Fitness Opiniões 

I started my journey with Lisa 2 years ago, I have never been one of those people who loves the gym or looks forward to exercise infact for many years I did no exercise so having a personal trainer was completely new to me.
Lisa motivates me to push past my perceived limits to get results, my energy, balance, flexibility have improved, Lisa adapts to any situation and can always get the best out of me even when I am tired she always manages to push me enough to make me achieve.
Lisa ensures that the technique is always correct as I have shoulder / back issues and am always paranoid to make sure that I am in the correct position. The results that I have achieved to date are due to Lisa’s training methods individual exercise program and challenging yet achievable goal setting.
Her professionalism extensive knowledge, enthusiasm and commitment to her work provides the perfect scenario for a new healthier lifestyle.
The music and the atmosphere that Lisa provides is great and we have fun too, I can honestly say it was the best decision I made investing in my health and finding Lisa.
I feel the strongest that I have felt for years. I find I actually look forward to my workouts and even took my trainers and gym kit on holiday with me in November!

Lisa has encouraged me to push myself forward and gain confidence and strength. Very easy to work with and understand needs when adaptions are required. Throughly recommend!!

Lisa is super professional and very knowledgeable as well as being great fun to train with. Set up works really well overall and I have found the training to be very beneficial, would highly recommend.

I have been doing small group PT for a few months now. I love the small group sessions I feel safe and confident working out with women with similar goals.
Lisa is great at creating training programmes to target specific areas to build strength in the body. We are challenged each week.

Lisa is friendly, positive and very encouraging. She provides a safe unintimidating space and creates personally tailored exercise routines taking account of any injuries or weaknesses. She manages to make each week different which keeps sessions interesting and offers options for continuing workouts at home. She also offers nutrition and lifestyle advice and support. Highly recommended!

Lisa has been PTing me for a while now, she's great at pushing you past what you think it achievable. I feel a lot stronger and really look forward to each session.
She has a laid back and fun approach, which makes the sessions really enjoyable.
Would definitely recommend Lisa and actually have done a few times now.

When I first started training with Lisa I felt I insecure about the way I looked, had gained too much weight over the years, I just did not look like myself anymore when I looked in the mirror! Lisa has helped me to find a way back to who I was, I started to enjoy exercise again and I started to believe again, that I can be whatever I want to be if I put the work in! The last 2 years have been amazing, I feel more comfortable with myself again, my mindset has changed and don’t want this journey to end! Thank you Lisa and I could have not done this without your constant support!

We have been training with Lisa for just over 12 months and we cannot recommend her enough. She is very friendly and makes us both feel comfortable, whether in a 121 session or when we train as a couple. Lisa motivates us to stay focused on our fitness and helps us to get stronger. She is great at making sure that we use correct weight lifting techniques and will inject sessions with a healthy level of competition and humour to keep it fun. We totally enjoy working out with Lisa!

Lisa is a wonderful coach. She is patient, knowledgeable and caring.
If you want someone to help you achieve your goals, this is the lady you need. I have issues with leg pain, and Lisa adapts every session to take this into account, as well as advising me on stretches to help. I actually look forward to my sessions and love that she pushes me to achieve my goals.

I started training with Lisa in January 2024. I wanted exercises to improve my running. Lisa has taken the advice of my physio and devised an appropriate strengthening regime for me.

Fantastic environment for improving your fitness
And done with a smile 😃….
Anyone wanting to get fitter must try out Lisa Clarke Fitness

I have been working with Lisa for 2 years approx
2-3 session a week
I have seen a significant increase in muscle mass and fat loss
Now in my 50s good muscle strength and getting my heart rate up is important for overall wellbeing
I really love the sessions - I like to workout but wouldn’t without having Lisa’s sessions as stuff gets in the way
Lisa is good fun and very supportive
I’m now benching 60+kg for 12 and deadlifting 90+ no way I would be doing this on my own

This has been my first experience with a personal trainer, and it has exceeded all my expectations. Lisa is very knowledgeable and attentive. Her workouts are a good balance between challenging and enjoyable. Lisa is really welcoming, patient and friendly and makes me feel at ease and pushes me to get the results that I want to achieve. I highly recommend.

I have been working with Lisa on and off for the last two years. Lisa is very knowledgeable, friendly and a great PT. The gym is located in a very clean, quiet area and has a great selection of equipment. Would highly recommend whether you’re new to exercise or needing that extra push to reach your fitness goals.

Lisa is a great PT trainer and a lovely lady who has motivated and helped me get back into shape! She always has a great fitness programme where I never get bored! She is great on nutrition too! I have been with Lisa for the last year and wouldn't go anywhere else.