Manna Abraham Opiniões 

Trauma - who knew!? It always surprises me when 'stuff' resurfaces that I thought I had dealt with years (or decades!) before. Manna's 'class' (a class that really felt more like friends chatting) was a real eye opener - about MYSELF!! I found myself talking about things I never would have opened up about with work colleagues in the past. The class made me feel safe to let go of some of my personal 'perfection rules' - the rules I don't expect of others but I expect from myself! I left the class with solid tools to restructure those thoughts and expectations of myself.

Learning to just BE is what I took from it. Manna's voice is so therapeutic in itself, but I took away a lot from the training. I learned that everyone's trauma is different, in that it depends upon how tied to their story the person is determines the amount of therapy they'll need to get better. Very very good team of providers to open you're mind up to trauma on any level.

Manna was not only an amazing teacher with so much knowledge, she was very personable. She really connected with us all and took time after the class to talk as well. I can’t wait for my one on one session with her!

I met Manna last year after seeing lots of different therapists for ptsd. I wasn’t sure if she could help but she assured me after 8 sessions I would be fine and convinced me to join her program. I had already spent a lot in therapy but I trusted her and I parted with nearly £2000 but after the 8 sessions I was still experiencing horrendous anxiety and flashbacks. Manna kept saying I had no trauma left and that I needed just “manage my mind better” and to pay another large chunk of money to join another one of her programs. By this point I had lost hope and felt no different from when I started. I couldn’t afford to continue. Manna gave me a bit of my money back but I found the whole thing quite re-traumatising at times. I felt the whole process was about trying to get more money off me with no improvement in my PTSD at all. It made me very sceptical of further therapy but thankfully I am now doing better now I am working with an EMDR and somatic therapist that really understands how trauma impacts the body.

Her wise words always resonate ....
I first met Manna in lockdown when she created some groups to help people move forward with their goals and with self-discovery. I keep in touch with Manna and a lot of the people from those groups today. What Manna says is always considered and wise, her words never fail to resonate with me and I have just started her EMPR training. I've loved what I've done so far and can really feel it making an impact into the way I am. Manna and her team are always responsive and are a dream to deal with.

Over the last 4 years I have been studying, being mentored and coached by Manna. It has been the biggest growth in my life, overcoming big challenges. I have persoanlly suffered with anxiety most of my adult life, learning firsthand being coached and then studying EMPR method with Manna has been a life changer.
Manna's gentle yet direct manner have guided me to open my mind, still my heart, and work towards my goals.
Finding trust in myself, and a deep knowing inside, that I will be ok. Learning that life is constantly changing, growing, blooming and dying into the next phase of change and growth.
If you want to overcome big mental health challenges or are interested in studying trauma therapy that really works, talk to Manna about studying her EMPR method.

Doing the Daily Meditation for the last serval months people notice a night and day change in me. Not to mention it's much easier to control my emotions. Manna has endearing compassion that can be felt worldwide. Thank you Manna namaste.

I have received coaching and have participated in Manna's programs for a number of years now.

My positive transformation, both personally and professionally, is a testament of Manna's deep understanding of the human mind, incredible intuition and skillful questioning which allows her to quickly identify deep unhelpful patterns that get in the way of success.

Coaching with Manna never felt like counselling or therapy. It always felt like an empowering conversation around challenging unhelpful old patterns and tapping into the power and potential that lays dormant within and which continues to reveal itself.

I'm fortunate to be able to share and sustain my growth journey with her global network through her many generous offerings.

Manna, has been an instrumental guide & teacher for me in the last year and half. She has encouraged me to really bring about my authenticity to the forefront & process my life with a real deep acknowledgement of my inherent nature.

She has provided an excellent roadmap to life with The EMPR Method & processing trauma. She has absolutely an incredible, depth of knowing, understanding & vision. Her work is transformative & as a student it has changed my life on many levels.

I’ve also experienced great healing and understanding within her Daily Practice. This is a must to really start the process of healing & start your own journey of profound change.

If you’re wanting a very different approach that isn’t just superficial then start working with Manna & her method.

I have worked with Manna over the past few years in various capacities, but most recently to train as a Trauma Coach.

She is absolutely incredible, her depth of knowing and understanding is second to none.

Life experience has lead her to this path of trauma healing, and her process EMPR is unlike any other.

She is able to release Trauma without the need to know the story behind it.

Her work is truly transformative.

If you are ready to heal, choose Manna to help you.

Manna Abraham has created an extraordinary new method of working with people to free them from their stuck states and repetitive self sabotaging behaviours, in the most effective, yet gentle way. She has a knack of finding the nub of the issue, that you often cannot see for yourself, and then she gently guides you to release whatever is stuck. It’s one of those experiences that you almost cannot describe, but you know you are changed by the encounter. Manna is truly an amazing and inspirational person and I highly recommend her, and her methods of practice.

After being blessed with recovery from substance abuse in April 2019, I went on a wild goose chase. All of a sudden all the things I had been running from had to be dealt with and they were showing up in my life as C-PTSD, daily panic attacks, extreme anxiety, agoraphobia… I remember thinking “I didn’t get sober for this”. I felt utterly defeated. I found relief here and there… joining every healing program/modality I could find just searching for an answer. I believe that alllllll those modalities, allllll that work prepared me for this. I found Manna and felt a pull towards her. On blind faith (and desperation) I reached out to her. Within a few sessions I was able to leave my house and noticing a dramatic drop in the anxiety and panic. I joined the EMPR program and began to learn more about how my brain, thoughts and emotions were working and with Mannas guidance started to see another possible way out. A new way to change my narrative. As encouraged by Manna (and at this point I had seen so much improvement I took all of Mannas encouragement as a recipe) I joined and committed myself to the daily practice. This is where things start to get really cool. Now it hasn’t been easy… hasn’t been impossibly difficult either… but the changes are indescribable. Want to look at yourself in the mirror and truly LOVE yourself? Want to play with your inner child? Want to have complete peace with your past? Feel a pull towards this work? Don’t wait. It will be the absolute craziest, fulfilling, wild, life giving, self loving experience you have ever had. Dare I say, it is your purpose? I feel that to my core. Manna has a refined energy that will push when you need a push, dole out the wisdom of a one hundred elders, hold you like a sister, all with the faithfulness of a best friend. Thanks Manna! Namaste🙏

There are no words to describe the profound breakthroughs I’ve had working with Manna both on retreat and being coached by her . Life changing sounds cliche but it is!!! Life changing!!! If you’re looking for healing , clarity , getting out of a stuck state in any area of your life then true transformation awaits you . I’ve seen psychologists , healers , reiki practitioners and counselors over many years . Whilst they provided a little relief, working with Manna shifted and unlocked deep emotional blocks and stuck ways of being that are truly healing and sustainable . I see myself and life differently and feel I can deal with anything .

Th e moment i started working with Manna my healing started. There wasn’t too much talking, rather she focused on directly releasing what needed to be released. I noticed with the breathwork my awareness started to take center seat and from there like all other channels started to open up. Im grateful for the work Manna does and she makes it affordable. I feel like have gained tools to work with and continue with my healing journey. Its like you have received a gift that will last a lifetime.

Manna is a very knowledgeable, genuine lady who leads by example. She has shown me a completely different way of looking at life situations. This has certainly helped me grow and move forward, letting go of past unpleasant experiences and blockages a lot quicker. I have not been afraid of moving forward and attempting different avenues and directions in life. I am living in the here and now.
Manna continues to share her knowledge and guidance through her EMPR course. A course which teaches you different techniques to break down trauma and life blockages both past and current. Manna will ask questions that push you, to question yourself. I am now not only using this in my personal life but assisting others to live their best life.

What made my experience great was the results I achieved with Manna. As a former PTSD and DV survivor, I had struggled adjusting to ‘new’ life, ignorant of the continued trauma I had been internally tolerating. However, with Manna, my lack of capacity to articulate the triggers, blockages, pains, and flashbacks I’d been having was not important. Thankfully, she did not ‘need or want’ to hear my DV story, and I’m so glad, because I was tired of living it, let alone relaying it to another therapist or practitioner, in my attempts to find some relief from it. So, I signed up for her Trauma Release & Recovery program, and commenced doing daily weekday group meditation practices with her group. Within a fortnight, I felt things start to shift. It was difficult to explain what, except that I felt different, and knew changes were happening inside me. By the end of the program, I felt very clear of the problems that had previously been holding me back. I decided to do another round of her Trauma Release & Recovery program, along with maintaining the daily group mediation practices over a 6-month period. I can now happily say that through the work that happened with Manna, I am now free of PTSD, the DV, victimhood, and any negative feelings of helplessness, or self-pity. The experience I received has been transcendental to me. After years of prior struggle and constant attempts to simply adjust to be comfortable, I am forever changed, totally new, and forever grateful for her intervention too.

Manna Abraham is more than a coach; she's a trusted guide to personal growth. Her authentic approach creates a space where you feel seen and heard. Manna's strategies are finely tuned to your aspirations, offering a roadmap for success. Her infectious positivity and unwavering commitment build a palpable trust. Through her guidance, you not only conquer obstacles but gain a toolkit for sustained success. For transformative and impactful coaching, trust Manna Abraham to lead you to a more empowered and fulfilled life!