Mavy Wellness Opiniões 

5
•
TrustScore: 4 em 5

4,1

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  1. Serviço de emagrecimento
  2. também em
  3. Consultor de saúde pública
  4. Serviço de fitness e nutrição
  5. Treinador pessoal

Escrito pela empresa

Mavy Wellness, formerly FitVegan Coaching, is an online coaching company for adults over 50 who want to lose body fat, build strength and stay independent on a whole food plant based diet. Founded by Maxime Sigouin, author of Forever Fit, and cofounder Ivy, Mavy has coached nearly 1,300 people aged 50 to 87. Every 1:1 client is matched with a dedicated coach who builds their training and nutrition around their body, their history and their life, with regular check ins, the Mavy Wellness app and group calls with Maxime and Ivy. Who we help: men and women over 50, many of them retired or about to retire, who already eat plant based or want to eat more plants, and who want to get stronger, lose fat without losing muscle, and keep doing the things they love for decades. How it works: our Forever Fit method combines whole food plant based nutrition with enough protein, progressive strength training at home or in the gym, and steady habits instead of crash diets. Clients choose 1:1 coaching with a dedicated coach, the Forever Fit group program coached by Maxime and Ivy, or a self guided online course. You can also hear real client stories on the Forever Fit Podcast, with more than 450 episodes. Forever Fit, the book behind our method, is endorsed by physicians including Neal D. Barnard, MD, Laurie Marbas, MD, and James F. Loomis, MD. Book a free call with our team at mavywellness.com.


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4,1

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TrustScore: 4 em 5

5 opiniões

5 estrelas
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1 estrela

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Classificada 5 em 5 estrelas

Don’t let age be your stumbling block

I have had lasting success with the MAVY program. I have lost weight, have kept it off, but more importantly, I have gained strength throughout my body. At 87 years old, if I can do it, so can you. A sound investment in overall health.

24 de outubro de 2026
Opinião espontânea
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Resposta da Mavy Wellness

Patricia, thank you so much! You are a true inspiration to our whole team and to everyone in our community. At 87, you show up, you put in the work, and you keep getting stronger. We love working with you and we're so proud of everything you've accomplished. Here's to many more strong years together!

With love,
Maxime, Ivy and the Mavy team

Classificada 5 em 5 estrelas

Mavy Welness = Great experience

I really loved my experience with Mavy Welness, personnally I have lost 50 pounds in 9 month and kept it off, I increased my muscle mass and I have gain lots of energy. Seeing my progress pictures was very encouraging. We gain valuable informations and it is an amazing plan, everybody should give it a try!

23 de outubro de 2026
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Resposta da Mavy Wellness

Lise, thank you so much for sharing this! Losing 50 pounds in 9 months is huge, but keeping it off while building muscle is the part we're most proud of. That's real, lasting change. We love that seeing your progress pictures kept you going, and we're so glad you've got more energy for the things you love. It's been a joy to be part of your journey. Keep shining!

Maxime & Ivy

Classificada 5 em 5 estrelas

You do not just get a personal trainer…you get a family invested in YOU!

You do not just get a personal trainer you get a team of fitness professionals who collaborate on your personal journey, goals, educational training and nutrition. It is a “One of a Kind” experience. The personal trainer truly listens and tailors each 4-week session to my needs. The staff offer twice weekly classes from evidence-based food addiction to evidence based best fitness science. You don’t follow a program; you transform your life! Since training with Mavy Wellness, I’ve seen significant improvements in my strength and endurance and my food behaviors. As the program instills in you, fitness training builds muscle, but nutrition reveals it. The better my nutrition the better my results. It motivates me to push harder while keeping workouts fun and engaging. I always look forward to our sessions and feel confident in my progress.
"Before I started training with Mavy I struggled with the food side of re-composition. Mavy’s friendly coaches and team’s encouraging approach helped me develop a routine that has allowed me to level up what I was already doing.
However, the greatest contribution from the MAVY team – they care and go out of their way to help you achieve your goals.

23 de outubro de 2026
Opinião espontânea
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Resposta da Mavy Wellness

Jackie, this made our whole team smile. Thank you! "A family invested in you" is exactly what we hope every client feels. We're so happy to hear you're getting stronger, building endurance and feeling more at peace with food. And you're so right that the better your nutrition, the better your results. Thank you for showing up and putting in the work every session. We're proud of you and can't wait to see what's next!

Maxime & Ivy

Classificada 5 em 5 estrelas

Building muscle at 69 years if she

I’m 69. I’ve worked out with personal trainers and cross fit gyms for many years but this was my first time working with coaches that understood my dietary choices. Additionally the Mavywellness coaching team understands what an older person needs to mitigate sarcopenia and increase strength, endurance and balance

21 de junho de 2026
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Resposta da Mavy Wellness

Gary, thank you so much! Coming from someone who has trained with personal trainers and CrossFit gyms for years, this means a lot. Getting stronger and steadier at 69 on plants is exactly why we do what we do, and you're proof it's never too late to start. We're proud of the work you're putting in. Keep it up!

Maxime & Ivy

Classificada 5 em 5 estrelas

Coach Sarah is a great coach.

Coach Sarah gives me great exercises and Ivy and Lorenthal help me with the website etc. when things are not working.

21 de outubro de 2026
Opinião espontânea
logótipo da Mavy Wellness

Resposta da Mavy Wellness

Alison, thank you for the kind words! We'll make sure Sarah sees this, she'll be thrilled. And we're so glad Ivy and the team could help you sort out the website when things weren't working. Keep up the great work with your training!

Maxime

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