Parenting with Heidi Opiniões 

Working with Heidi over the last 8 weeks has been a game-changer for my parenting. She brings a calm, informative, and grounding presence to every session that immediately makes you feel at ease.

I walked away not only feeling like a much calmer and more connected parent, but also with a practical "tool belt" for the daily challenges we all face.

One of the best parts was the group coaching format; there is something incredibly healing about sharing this journey with and learning from others, and realising you are truly not alone in your struggles.

If you want to feel more in control and deeply connected to your children, I cannot recommend Heidi’s coaching enough. Thank you so much, Heidi!

I would really recommend Heidi's 'Little Humans, Big Lessons' course. It's a really helpful, non judgemental, interesting and practical course. Heidi is warm, kind and generous with her experience. I think all parents could benefit, and would come away having learnt new and practical ideas. Thank you Heidi!

I signed up for the Little Humans, Big Lessons course to learn more about my parenting and help me to better understand the needs of my three, very different, children. What I found in Heidi and the course was exceptional. Not only did Heidi provide so many great ideas and insights into the struggles of parenting, she was brilliant on flipping things around and really challenging the why things were happening and how our own experiences can often shape our parenting. The group coaching aspect was invaluable, even if it wasn’t your turn to be coached, listening to other parents having similar experiences was really helpful. Everyone was super friendly and supportive and it just felt like everyone ‘got it.’ Heidi was brilliant at keeping everyone on track whilst holding space for our own big emotions, and had a really wonderful, supportive style that made everyone open up and feel at ease sharing some really quite difficult parenting experiences. I came away from the 8 week course feeling calmer, happier and definitely being kinder to myself. Thank you Heidi. 100% recommended!

I would highy recommend Heidi and her "Little Humans, Big Lessons" coaching programme to any parents! She creates such a safe space for all parents to learn, share, support each other and grow as truly connected parents. She breaks down complex theories into practical, easy to apply approaches to help us take a much calmer appraoch to parenting whilst building the best relationships with our children. I have no hesitation in recommending!

I used Heidi as a back to work after maternity coach and found it so useful! She helped me prioritise what I needed to do and gave me helpful advice on how to make it happen. I came way feeling more confident about my return to work and what I needed to do to make the plan. Out of my list of 4 things to do, I’ve already ticked off 2! Thank you

Heidi is a fantastic coach! During her 'Little Humans, Big Lessons' course I learnt so much, and she was amazing at creating a safe space for us to share our approaches, thoughts and feelings within the weekly themes/content.

This course taught me so much about myself, my children, their brain development, and most importantly my own triggers.
The group was so supportive and the content was a good balance of being enough - but not too consuming for a working mother.
Would highly recommend!