Restart | Online Pilates workouts Opiniões 

I have never done Pilates before although I am a Yoga regular but was advised to try it as I have longstanding back issues due to 40 years nursing.
The online classes are very convenient to fit into everyday life.
The explanations and demonstrations have been clear and concise and easy to follow.
Liron is delightful and a very good teacher.
Would thoroughly recommend.

I'm coming to end end of the testing week, and these sessions have been great. I have especially appreciated the very clear and informative tutorials. The workouts are short and effective.Highly recommended for all levels!

I have just finished the online restart Pilates. Liron is an extremely clear tutor and responded very quickly with alternatives when I posted that I was struggling to get into the starting position for one stretch. I’ve enjoyed the workouts and feel a lot better both physically and emotionally for stretching and moving..

Liron is so knowledgeable and has a great way of explaining how the exercises work and before you complete the exercises she explains why you are doing them and what they are working which makes you feel you are doing something for a reason not just moving your body around.
Excellent teacher. This is a review about the Taster Week and so worth the time to listen to.

Have done Pilates a couple a years ago for three years, but never received such a great explanation about how to breath. Love your tutorials before the actual exercises. Thanks so much for this great experience.

The taster week was exceptionally good and Liron is a fantastic teacher. Each session is explained in great detail to help really understand how to get the very most out of each exercise session, which I liked very much. I feel as though I’ve learned a lot about the true benefits of pilates. I have a long way to go to master each exercise bu5 I really feel the benefit.

I have found this both motivating and inspiring, even though I have not managed much of the exercise itself. I have been more aware of my posture and breathing, which has helped me in other ways and am determined to complete the course. I have also found exceptional support though being part of this online group. Liron has established a superb course and is a great tutor.

This taster week of Pilates is amazing. Liron is a great teacher and very encouraging whilst she acknowledges that everyone has varied abilities and will need to practice. This taster week has reconnected me with exercise that is enjoyable. She is spot on when she says you get faster results when you do the exercises properly and learn about the body. However it does require time and effort but its well worth it.

First time doing Pilates! Enjoying the instructions which are thorough which helps with the postures and intended effect. Thanks.

A great introduction to Pilates which I put off for way too long! Hope to keep it up .Thanks

I have just completed the starter week and am completely inspired by Liron. Her tutorials are fantastic and really help you understand why you need to work your body in certain ways. The exercises are hard at times but make sense and Liron helps explain them all. I am so much more aware of my posture and breathing now and am going to focus more on the exercises we have been given. Outstanding tutor. Thank you for being so supportive.

Just finished a Pilates taster week with Lirón. This was my first time and I can say that I loved it. It is hard but it can be done . Lirón is an excellent teacher , she really explains it very clear before the exercises . Thanks to her I discovered muscles I didn’t even know I
had ! I can not recommend Lirón highly enough . She is brilliant!

Liron has a very straight forward, no nonsense approach. Her lessons were very easy to follow and I'm certainly going to continue with Pilates now.

Free taster week was brilliant. Liron is enthusiastic and explains each move/exercise very clearly and carefully. Professional , easy to follow and a great work out.

I’ve really enjoyed the Pilates taster week. Liron does explain a lot in her tutorials, you can see she has a lot of knowledge about the human body and how to treat the body well. All is easy to understand (also for not native English speaking people) as she speaks clearly. The workouts can be challenging but there are various versions. I definitely recommend!

Liron is a very good instructor workouts were very easy to follow and her tutorials before each workout were brilliant. Thoroughly enjoyed learning Palates. I would definitely recommend her. 👍👍

Liron is an excellent, dedicated professional teacher and I already
experience and sense that I’m way
More aware of my body, posture etc.
I truly recommend Liron

Restart Pilates taster week with Liron is excellent. It's a free course that is really challenging, but there are different levels possible within the class. Liron gives tutorials before each day's course. She explains how to use your body/muscles safely, and to get the most out of the course. Her knowledge and enthusiasm is very motivating. Give it a go. What have you got to lose, it's free!

The taster week was amazing. The tutorials before each lesson explain everything perfectly so you can understand what to do before you go into the lesson. Highly recommend it.

Never had a lesson before that takes more time to explain HOW you have to move. She makes you FEEL and understand what to do. Brilliant.