Restart | Online Pilates workouts Opiniões 

I just finished a week of the Pilates taster course with Liron and l loved it . Before we started a section we first had a video explaining in details how best to practice it. All exercise were easy to follow with good instructions during the class. All in all highly recommend

Le programme est complet. Les instructions sont claire et très compréhensibles.
Le scedulle proposé est parfait, pour moi.
Et surtout la coache est excellente, bien veillante et souriante!!!
Je recommande ce programme.

Dear Liron
Can’t thank you enough for this amazing program.
During those insane days it keeps us all smiling and gives us energy to go through the day. Your attention to the details is amazing and we love exercising with you. Thank you so much.

Pilates in the gym felt slow and boring. From the first session with Liron I loved her sessions. I have now finished the full program and I feel toned (tummy!) It’s clear Liron is at the top of her game, but it’s her voice and personality that make the program so enjoyable. It felt I have a personal Pilates trainer whenever I want.

Restart is a great and convenient way to start to know yourself better. LIRON is an excellent teacher that has the ability to work with me online and lead me the way to succeed an amazing workout and to reach good results with my body condition even if the connection was only on line. I was afraid of it first but LIRON helped me with it one step at a time. Highly recommend it 👍

She’s a wonderful teacher, with lots of knowledge. Highly recommended!

Great course online. Very well demonstrated and explained, effective- you will feel the difference after each lesson. As someone who has had former experience with Pilates and different teachers, I can attest that Liron is one of the best. It made a huge difference in feeling, body strength and confidence. Highly recommended.

It is an amazing program. The tuition sessions are very educational and give insight into the muscles targeted, the body issues relating to weaknesses in those muscles, and how correction impacts other areas of the body as well. Exercises and explanations are clear and Liron is always positive and encouraging. She also suggests modifications if you need to build up to the full exercise.....I often needed these easier steps. After each session I always felt stronger and stood taller. I take Liron with me on holiday ( doing sessions or even parts, using the iPad).
Thank you Liron. I highly recommend this program.

Liron and her online course Restart is just excellent.
I found I was much more motivated to do the exercise in the comfort of my home than I ever was at a gym class. I had the flexibility to change the time of my class so to speak to accommodate my day and Liron was available for question whenever I needed her.

I have enjoyed this program very much. Liron is a professional Pilates teacher and I felt I am literally in her studio. Adjusting my body to the exercises wasn't easy at the beginning. I was straggling with balance, strength, breathing,understanding the right technic for each exercise but, after few weeks of program and with Liron encouragement and her availability to answer your questions and concerns I felt my body capable doing things in all kinds of difficulty levels, I felt more flexible, balanced and stronger. I must share that I'm "taking" Liron with me to the Gym and combining her exercises with my work out.
Thank you Liron for thinking about us and creating this wonderful program that allows to practice Pilates at our own time and needs,
cannot wait for the next level Restart program.

Now that I finished the 12 weeks, I pick and choose from the workouts and don’t always manage to do more than one workout a week (love the workout with the band, so just do that one again and again). I used to suffer from back pain but found that as long as I manage an hour a week I no longer experience any pain which is simply brilliant.

Brilliant exercise routine. It targets muscles I didn’t even realise existed in my body. Love how approachable Liron is when I’ve had questions / needed clarity. Totally recommend it to anyone who juggles a fast paced life . Easy access at my fingertips!

This has been a god send for me. I work full time and travel regularly which can be very stressful at times. I love Reformer classes but can’t attend them regularly. I love the usage of portable accessories and that the exercises that feels like Reformer work at home- they are hard but very kind to the body and dare I say enjoyable….

A real game changer for me. I heard about Restart from a friend who was raving about it and had lost quite a bit of weight. I didn't lose any weight myself but this has completely transformed the way I look - everything just looks better.

The instructor's explanations are so helpful, the workouts are fun and not too long (I love the ballet bits).

I highly recommend it.

As a fairly fit 63 year old I I recently started Pilates after hip pain. I had numerous physio appointments & thought I would try an alternative therapy through Pilates, the pain has now gone & I am very happy with results.
Liron is an excellent teacher & her sessions are a pleasure to watch

I love this program. I used to do Pilates mat classes at the gym but found it very boring and slow. This is very different, I never knew that Pilates can be done this way.

I tried Pilates for the first time a few years back. I always went to local classes but never really succeeded to make it my routine or to stick to one teacher. Just because life can be super busy sometimes but also because I felt a bit lost in a large group. A good friend of mine has recommended the program so I decided to give it a try. Although I was sceptic at first, I have found the explanations so professional and beneficial. I love it that I can exercise whenever and wherever I want... :) Since I started the program I managed to exercise more regularly and for the first time I can really feel my muscles tightening up (especially in my belly area which I have never felt before).

I couldn’t rate Liron and this ReStart Programme more highly. Great for all levels and experience, she is communicative and supportive. All round worth a go for people looking for something trusted.