Sally Parkes YogaOpiniões 

The professionalism and ease of attending the course was excellent! The course itself was informative and fun! Sally and Rachel were a true dream team and I’m looking forward to doing more in the future. CPD is so important, and in order for me to stay engaged and interested I need good leadership roles. Found this in Sally and Rachel.

Sally’s pregnancy yoga teacher training was wonderful, would highly recommend! I learned so much on the course and feel well prepared to teach pregnancy yoga now.

Sally is an expert in physiology and anatomy, which was fascinating and has a very calming and grounding teaching style.

The course itself was relaxed and enjoyable, and the homework is where it all sinks in. Thanks for a wonderful training!

I learned so much about Perimenopause and Menopause and how yoga and other tools can assist me and my students through this time of transformation. Thank you!

A fantastic and informative course. The knowledge gained was incredible and extremely well taught. The environment and teaching was relaxing. All tutors were approachable, patient and supportive.

Sally is phenomenal, incredibly funny and so attentive. I really enjoyed this course. It felt not only educational but somewhat relaxing and rewarding. I’ve met new friends and miss it. Must book more courses.

very practical, lots of awareness and information gained to face my midlife (Second spring)personally , also help other women who are with menstrual stigma and menstrual tabbo. I strongly believe menoyoga will ease the midlife crisis

From start to finish this was such an amazing experience, Sally & the team are just above and beyond and I can’t wait to do the MenoYoga course now!

The course was really thoughtfully structured, balancing theory with practical application in a way that deepened both my knowledge and confidence. It went beyond just modifying poses; it gave a real understanding of how to create a safe, empowering space for pre & post natal students!

Sally and Heather’s guidance was always so clear, supportive, and they had such a lovely aura that made you feel so at home and comfortable, I was almost tearful leaving them! We covered everything from anatomy and breath work to the emotional journey of pre & post natal, and how to tailor classes to meet those evolving needs. I especially appreciated the emphasis on adapting to each student’s individual body. I also enjoyed all the lovely treats (Heather’s brownies and Sally’s lovely salads and teas).

By the end of the course, I felt well-prepared to teach pre & post natal yoga with care and authenticity. It was not only educational but also genuinely inspiring—I walked away with practical tools, new insights, and a stronger sense of purpose in my teaching! So Thank you to the whole team, from Sally, Heather, Naomi, Nina, Bernadette, to the lovely talks we also had during the online days with Anna & Luisa and the whole team.

Sally Parkes was an amazing teacher on our MenoYoga course. Warm, inviting, and knowledgeable, I learned a lot in a short amount of time. I liked the blend of science and yoga practice that was presented. The manual and slide decks are super useful as reminders of what I learned.

Thoroughly enjoyed the Menoyoga training with Sally & Rachel, really informative and delivered in a fun way in the lovely studios at Yoga Hero in Leeds. Thank you!

Great training made fun with humour. Menoyoga was well taught by Sally with Rachel Boon naturopath. It was well planned and very informative.

I love every single one of Sally’s training! The team at so wonderful, informative and accommodating! I come away from these training with a brain fizzing with knowledge and an excitement to continue the education! Highly highly recommend!!

I loved this course. I’ve been totally inspired, learnt loads and can’t wait to start teaching. I don’t have a background in yoga, but found the content accessible and felt confident and supported in any questions I had.

As someone without personal experience of pregnancy, I initially felt unsure about connecting with the needs of prenatal and postnatal clients. However, Sally’s approach to teaching made all the difference. She shared not only a wealth of knowledge about prenatal and postnatal care but also real insights into the psychological and physiological challenges that mothers may face. This helped me gain a much deeper understanding and appreciation of the journey through pregnancy and beyond.

Sally’s teaching style is incredibly relaxing and open, creating a welcoming environment where I felt comfortable and fully engaged. The course covered a broad range of topics, from anatomy and safe asana modifications to emotional considerations during each trimester and the postpartum period. Sally’s detailed feedback and supportive guidance gave me the confidence to design thoughtful, safe classes that cater to each stage of pregnancy.

I recently completed the 85-hour online Prenatal Yoga Teacher Training and was pleasantly surprised by how immersive and rewarding the experience was, even without in-person sessions. The training gave me a new level of confidence to teach prenatal yoga. The approach was accessible, combining a lighthearted, down-to-earth delivery with practical tools and insights that were easy to digest. It was truly a meaningful experience, equipping me with skills I feel ready to share with others.

Sally's menoyoga training was EXCELLENT! An incredible amount of very useful info shared, packaged up really nicely and delivered at a perfect pace. Nice mix of practical sessions, lectures, group work and resources to absorb at home. Really enjoyable weekend too. Thank you!

I loved the whole program! The energy, the openmindedness, the kindness and the knowledge (wow, sooo much information was conveyed in such a accessible way!) was all incredible and more than one can expect. Everyone was so supportive of each other and the teachers as well as the students worked together to ensure everyone learned everything with such a deep level of understanding, I am sure all participants will make excellent pre- and postnatal teachers.

Fantastic course. Sally is so friendly and the course delivery was digestible and accessible. I learned so much about the female body and pregnancy and feel equipped to lead a pregnancy yoga class going forward. Would definitely recommend Sally’s course

Great menopause focused yoga teacher training. I really enjoyed learning about perimenopause and menopause and the ways we can incorporate yoga into our holistic approach to supporting women during this phase of life.

Fantastic course both in content and practice. All teachers and guest teachers extremely competent in delivery and facilitation of sessions. Assignments complimented the taught aspect of the course and were relevant and meaningful. Thoroughly enjoyed the six days - highly recommend.

What an amazing course. I felt thoroughly supported and cared for throughout. The expert knowledge and guidance made me feel at ease and showed a real understanding of the female body as they move through pregnancy and motherhood - truly fascinating. The yoga teacher were phenomenal. Sally especially is so knowledgeable and calming in her teaching. I'm so pleased that I invested in this and am now part of the team, I only hope that one day I can be half as good. Thank you.

Absolutely loved the Pregnancy yoga teacher training with Sally and Heather. It was well organised and well resourced, while also being accommodating and welcoming. The whole experience felt personalised and relevant with very knowledgeable and useful guest speakers, so many opportunities to ask questions and excellent communication and technical support from Naomi. The assignments are incredibly useful exercises for planning and teaching.