Dr. Jigna Panchmatia Opiniões 

11
•
TrustScore: 4 em 5

4,2

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Informações sobre a empresa

  1. Life coach
  2. também em
  3. Centro de treinos
  4. Professor de yoga
  5. Programa de bem-estar

Escrito pela empresa

🧘‍♀️ 𝙈3 𝙔𝙤𝙜𝙖 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 – 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙈𝙚𝙘𝙝𝙖𝙣𝙞𝙘𝙨 M3 Yoga Journey is a 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣 𝙥𝙡𝙖𝙩𝙛𝙤𝙧𝙢 𝙛𝙤𝙧 𝙮𝙤𝙜𝙖 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 who want to blend science and soul in their practice. Rooted in our signature 𝙈3 𝙈𝙚𝙩𝙝𝙤𝙙™ — 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙈𝙚𝙘𝙝𝙖𝙣𝙞𝙘𝙨 — we empower teachers to deepen their understanding of anatomy, biomechanics, and intelligent class design while cultivating personal presence, purpose, and sustainability. Through our comprehensive training programs, we help yoga professionals: √Build a strong foundation in functional anatomy and applied biomechanics √Develop their unique teaching voice and theme-based sequencing style √Deliver safe, impactful, and personalized experiences to diverse students √Balance personal energy with professional growth to avoid burnout √Teach with confidence, clarity, and creativity — both on and off the mat M3 Yoga Journey is more than a training — it's a 𝙥𝙖𝙩𝙝𝙬𝙖𝙮 𝙩𝙤 𝙚𝙢𝙗𝙤𝙙𝙞𝙚𝙙 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜, 𝙡𝙤𝙣𝙜-𝙩𝙚𝙧𝙢 𝙨𝙩𝙪𝙙𝙚𝙣𝙩 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣. 𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙩𝙚𝙖𝙘𝙝 𝙬𝙝𝙖𝙩 𝙩𝙧𝙪𝙡𝙮 𝙢𝙤𝙫𝙚𝙨 𝙥𝙚𝙤𝙥𝙡𝙚? 𝘽𝙚𝙜𝙞𝙣 𝙮𝙤𝙪𝙧 𝙈3 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙬𝙞𝙩𝙝 𝙪𝙨.


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TrustScore: 4 em 5

11 opiniões

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Classificada 4 em 5 estrelas

Very detailed overview of movements.

Thank you dr jigna for creating such wonderful yoga biomechanics course.
It deepens the knowledge of yoga movements and physiology.
Jigna is very professional and passionate about creating safe and effective ways to help everyone.
Thank you so much jigna for the opportunity.
Kamu

13 de março de 2025
Opinião espontânea
Classificada 4 em 5 estrelas

Absolutely recommend her courses!

My experience with Dr Jigna’s M3 21 day challenge was really informative and useful. It really helps me understand different aspects of teaching Yoga and developing my skill sets and knowledge. She is super informative and generous with her knowledge. Dr Jigna is welcoming and approachable whenever Im in doubts, she listens to my challenges and gives me useful guidance. Absolutely recommend everyone to join her courses🩷

14 de fevereiro de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

My experience with Dra Jigna Panchmatia with the M3 Yoga Journey Course

An amazing experience that transformed me, my practice and my classes!
If you see yoga as the way to change the world then this is the right course for you.
With the knowledge, enthusiasm and patience of Dra Jigna you will dive deep into the ancient wisdom, scientific understanding and the aplicabitity on our daily life...
As a bonus you will gain a new and improved confidence to help your students (because knowledge=power) and a worldwide family of like minded people always there for you!
I'm very honoured and proud to be the first portuguese studend of Dra Jigna!

Anabela Paulo
Portugal @_agorayoga_

1 de janeiro de 2025
Opinião espontânea
Classificada 5 em 5 estrelas

Where Science Meets the Soul of Yoga yoga…


As a fellow physiotherapist and yoga therapist, I deeply appreciate Dr. Jigna’s exceptional command over human anatomy, movement science, and biomechanics. What truly sets her apart is how effortlessly she blends the precision of physiotherapy with the depth and wisdom of yoga, creating a practice that is both healing and transformative.

Her patience, clarity, and ability to simplify complex concepts make her an outstanding teacher and guide. She doesn’t just share knowledge — she empowers others to apply it meaningfully in both teaching and therapy. Dr. Jigna is not only highly skilled and experienced but also a compassionate mentor whose work bridges ancient wisdom with modern science in the most authentic way.

Dr.Swandha Majumdar
Physiotherapist & Yoga Therapist

9 de junho de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Thank you so much, Dr. Swandha! Coming from a fellow physiotherapist and yoga therapist, your words truly mean a lot. It’s an honor to share this path with professionals like you who value both scientific understanding and yogic depth. I’m grateful for your kind acknowledgment and so happy to know the work is making a meaningful impact.

— Dr. Jigna Panchmatia (PT)

Classificada 5 em 5 estrelas

Jigna has prepared a course blending…

Jigna has prepared a course blending her experiences as Physio with her insights from the field of yoga. This course is unique as not many teachers have in-depth knowledge of anatomy and they are not aware of the role of muscles in different yoga poses. Some facilitate and some obstruct going deeper into the pose. Knowledge of muscles transforms the practice as one knows where to exert pressure, how much and when not to apply any pressure.

1 de maio de 2025
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Resposta da Dr. Jigna Panchmatia

Thank you so much Sir for your kind words and thoughtful feedback! I'm truly glad to know that the blend of physiotherapy and yoga resonated with you. Understanding the role of muscles can indeed transform how we approach each pose—and it's my mission to make that knowledge accessible and practical for every yoga teacher and practitioner. Grateful to have you on this journey!


Regards
— Dr. Jigna Panchmatia (PT)

Classificada 4 em 5 estrelas

The Mindful Movement Mechanics M3 Yoga…

The Mindful Movement Mechanics M3 Yoga Journey course was an incredibly enriching experience. Dr. Jigna's deep understanding of both the physical and philosophical aspects of yoga was particularly impressive. Each session felt purposeful and well-structured, with clear guidance and meaningful explanations for every movement. Dr. Jigna shared insightful information about body alignment, breath control, and mindfulness in an accessible yet profound way. This course truly helped me deepen my practice and gain a better understanding of yoga.

3 de junho de 2025
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Resposta da Dr. Jigna Panchmatia

Thank you so much, Ruby! I'm really glad the M3 journey brought more depth and clarity to your practice. Loved having you in the sessions—keep exploring and enjoying your yoga path! 😊


-Dr. Jigna Panchmatia
PhysioYoga therapist

Classificada 5 em 5 estrelas

Practice yoga by listening your body

I have been practicing yoga for the past seven years but my journey with Dr. Jigna through the M3 program has truly been transformative. Her approach, grounded in deep anatomical understanding and biomechanics, brought new life to my practice.

Even the smallest insights—like the nuanced role of specific muscles or alignment principles—have deepened my awareness. What truly stands out is the clarity and confidence I’ve gained in both practicing and teaching asanas. Dr. Jigna’s ability to break down complex concepts into simple, applicable knowledge is truly remarkable.

I’m deeply grateful for this experience. It has refined not just how I move, but how I guide others on their mats.

2 de junho de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Thank you so much, Archanaji! I'm so glad the M3 program helped deepen your practice and boost your teaching confidence. Truly grateful for your kind words!

Warm Regards
Dr. Jigna Panchmatia
PhysioYoga therapist

Classificada 4 em 5 estrelas

Deepen the understanding of Yoga by use of Biomechanics

The M3 Biomechanics course is for yoga professionals looking to grow in their practice and teaching. Dr. Jigna's expertise and dedication make the course specially insightful and practical, making her a great teacher for those looking to deepen their yoga practice or teaching skills.

8 de março de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Dear Sonal,

Thank you so much for your thoughtful review and kind words! I'm truly glad to hear that you found the M3 Biomechanics course insightful and practical. Your feedback means a lot and motivates me to continue supporting yoga professionals like you in deepening both their practice and teaching. Wishing you continued growth and success on your yoga journey!

Warm regards,
Dr. Jigna ,
Founder of M3 Yoga Journey.

Classificada 5 em 5 estrelas

Deepening Yoga Practice with Science and Purpose

The M3 Journey course was a transformative experience that deepened my understanding of yoga through biomechanics and modern science. It also helped me explore my niche and clarify my core values and vision as a yoga professional.

Dr. Jigna is a passionate and knowledgeable teacher. She explains concepts with great clarity and often goes the extra mile to ensure everyone understands. Her dedication truly made the course special.

Highly recommended for anyone looking to grow in their yoga journey!

17 de maio de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Dear Nidhi,

Thank you so much for your heartfelt and thoughtful review. I'm truly touched to know that the M3 Journey helped you explore a new dimension in your yoga practice and teaching. Your words beautifully reflect the purpose behind this course — to bridge ancient wisdom with modern science in a clear and meaningful way.

I’m so glad the experience brought clarity and alignment to your personal and professional journey. Grateful to have been a part of your growth!

Warm regards,
Dr. Jigna
Founder, M3 Yoga Journey

Classificada 5 em 5 estrelas

Ttruly inspiring

Though I have been practicing Yoga for more than a decade, Jigna's session gave me a fresh dimension and a renewed approach to teaching. She brings immense clarity to the mechanics of Yoga and beautifully bridges the gap between ancient wisdom and modern-day application. Her ability to explain the science behind the practice makes every session deeply insightful. What truly sets her apart is how she empowers you to integrate Yoga into your everyday life — beyond the mat. If you wish to deepen your understanding and evolve your teaching, I highly recommend learning from Jigna."

12 de maio de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Thank you so much for your kind words! I'm truly glad the sessions offered a fresh perspective and helped deepen your practice. It means a lot to know the M3 approach resonated with you—both on and beyond the mat. Grateful to be part of your journey!

— Jigna, M3 Yoga Journey

Classificada 5 em 5 estrelas

Dr Jigna- A feather in your yoga journey

Dr. Jigna is one of the most credible, learned and dedicated person when you want to deepen the knowledge of mechanics of Yoga. She strengthens your faith in holistic applicability of scientific notions of Yoga and enriches your perspective on how yoga can be more than just asanas or mat practice. She puts an extra effort of make yoga an integral part by instilling her effective and smart ways in your day today life. I highly recommend her if you wish to deepen your knowledge and practice of Yoga.

7 de maio de 2025
Opinião espontânea
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Resposta da Dr. Jigna Panchmatia

Thank you so much, Dr. Pooja, for your kind and thoughtful words. I’m truly grateful for your trust and appreciation. It brings me immense joy to know that the deeper dimensions of yoga and biomechanics we explore together are making a meaningful impact on your journey. Your support inspires me to continue sharing yoga as a holistic, empowering path. Thank you once again for your encouragement!

Warm regards,
Dr. Jigna

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