Seancaseyfitnessstore Opiniões 

I liked the book but for the money I would have expected more. Great recipes and guides to calories is very helpful. Only negative was the cost.

Deadly book. Worth every penny!

Top man and top book. Great for students who are too lazy to plan there shopping lists and meals for the week. And just about anyone else too.

Quality. Class.

Easy to follow recipes that cater to everyone (vegan, vegetarian and meat based recipes) looking forward to future recipes :)

Very helpful meals, making dieting easier

I have spent so long googling things like “low calorie recipes” or “recipes under 500 calories”, only to find that the food is either ridiculously complex and takes 2 hours to make or is so boring and plain that I don’t enjoy it.

That’s why this recipe book is an absolute game changer. Sean Casey is unlike other PTs in that he doesn’t expect you to live off a diet of chicken and rice until you get scurvy or become so bored you go off the rails. Instead, the book contains so many varied and fun recipes that are easy to make and so tasty.

The recipes are quick, easy and simply worded so that you will not struggle to make them. A really nice touch is the videos that can be accessed via the book for each recipe if you need some help with them. Macros and calories are clearly stated so that if you stick to the recipe you can stay on track easily.

I’m also so glad to see no fad diet ideas of “carbs are bad” or “certain foods should be avoided altogether.” Instead the book offers healthy, tasty and filling recipes for you to enjoy and still stay in a calorie deficit.

Thank you for such a great resource! Fab value for money for all the work that went into creating it and the recipes.

Amazing! Easy to follow and quick to make

Most recipe books by fitness people are full of recipes a fussy eater like me, just can't stand. But this book had me wanting and making 90% of the meals in there and I can't wait for the next one with some more things to try. And it was pretty cheap as I got it 50% off so I was buzzing tbh

Love love love this book! Got it for my birthday! Love how easy the recipes are to follow and that you just click the image and sends you to the video! Favourite recipe so far definitely the nachos!

A brilliant recipe book with so many different options to choose from for breakfast, lunch, dinner and snacks! Packed full of great ideas to allow me to constantly switch things up. Thanks Sean 👌🏻

I really like that this receipe book is food I would have eaten long before I tried to loose weight, but with some clever changes! I often buy a recipe book knowing I won't eat half the stuff in it but there's not a recipe in this book I won't try! Great to have the videos included too by clicking the picture of the food! Makes such a difference

such a good recipe book. the shopping list at the start is a great help for staying on track during the week, love it.

If you are just starting your fitness journey or have been into it for a while and need some recipes to spice up your meals then this book is perfect and makes eating something you look forward too don’t miss out and get yourself a copy.

The title speaks for itself. I for one am certainly not the best when it comes to cooking but this book helped me reach my fitness goals whilst still being able to enjoy all of my favourite foods. Couldn’t recommend it enough!

Amazing recipies, easy to make, cheap ingredients as well. The important thing for me was the convenience. Everything was so easy to make & calories are low. Can not wait for new book.

Love this recipe book for normal calorie smart meals. You don't need unicorn milk , Fairy farts or some other out of this world ingredient to make tasty meals. 32 lbs down so far and never feel like I'm missing out on nice things. Great work Sean.

Sean despite not being a chef is excellent at creating and detailing recipes. This is the book for you if you’re looking for low calorie recipes that are actually tasty.

Excellent Recipe Book - This book his given me a new lease of life since January and I haven’t gone a day without it! So far I’m down 10lbs and I wouldn’t have been able to do it without it, the book comes with detailed descriptions and short video clips to ensure you can’t go wrong! Thanks again, Sean.

Really like this book because it has a lot of useful, yummy recipes that are also low cal for if you want to lose weight.