I tried to give grace on more than a couple occasions but the booking team are unprofessional, this spoils the experience. The actual facilitator is educated and knowledgeable about what she does an... Ver mais
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Para proteger a integridade da plataforma, todas as opiniões na nossa plataforma (verificadas ou não) são analisadas pelo nosso software automatizado 24 horas por dia, 7 dias por semana. Esta tecnologia foi concebida para identificar e remover conteúdos que violam as nossas diretrizes, incluindo opiniões que não se baseiam numa experiência real. É possível que não consigamos dar conta de tudo, pelo que poderá sinalizar alguma coisa que ache que nos possa ter escapado. Saber mais
Leia as opiniões dos outros
My first 1-1 session was informative and fun as Blu is very personable. She was able to correct my posture and teach me to push my knees out more during squats which meant I was much warmer for the f... Ver mais
Its my second time attending the men's flexibility class. Again, I met some amazing men. Rhesha made us feel extremely comfortable and worked us to the bone whilst also bringing in a nutritionist to a... Ver mais
A empresa respondeu
I had a great 1-to-1 session with Rhesha from Stretch and Flex. The warm-up definitely pushed me (in a good way!) and set the tone for a really solid class. What I really appreciated was how she tailo... Ver mais
A empresa respondeu
Informações sobre a empresa
Escrito pela empresa
Mobility, strength and flexibility training. Relieving stress and tension in the body. Class and assisted stretching 1:1 training for all. The aim is to aid clients in attaining optimum flexibility and muscular strength. Ultimately, you will push past your comfort zone and enjoy the journey. Whether you are a beginner or advanced, remember consistency is key and this journey starts with Stretch & Flex. Based in London (Yes we travel outside of London for class) - Online classes available
Informações de contacto
PO Box 3247, CR90 9XR, Croydon, Reino Unido
- Info@stretchanflex.co
- stretchandflex.co
4,0
Bom
69 opiniões
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Book a session with Blu
Always have the best sessions with Blu! Very professional, attentive and the goal is achieved after each session!
8 de janeiro de 2025
Resposta da Stretch and Flex
Thank you for booking!💙
First off Great Teacher
First off Great Teacher
Secondly friendly and welcoming environment and will defiently recommend to others and be returning in the future.
1 de janeiro de 2025
Opinião espontânea
Resposta da Stretch and Flex
Thank you for booking!
You may also be my first client from YouTube which is great. Thank you for the continued support and also working hard in class. I know its tuff and quite different being taught in person, when training online push yourself just as hard especially now that you know you can do it!
Hope to see you soon💙
Done my first session with Blu…
Done my first session with Blu yesterday. Better than what I expected, loved the energy and vibe. I’m looking forward to continuing this long term and achieving some goals.
20 de setembro de 2024
Opinião espontânea
Resposta da Stretch and Flex
Thank you for booking!
Always love when sessions have good energy, helps to calm my nerves too😭 remember that consistency is key on this journey. You can and you will progress as long as the work continues to be put in
I've had 3 PT sessions with Blu and…
I've had 3 PT sessions with Blu and have more booked. Blue has an infectious energy and bubbly personality. She takes the time to make me feel comfortable and at ease, which really helped put my anxiety at bay.
Her personalised adjustments and encouraging words make a huge difference, helping me improve my flexibility and feel more at ease in my body.
If you are looking for PT or a class that's both fun and effective, then Blu is the right person. I have felt my body and joints feel so much better. Blu has a real gift for making stretching and mobility enjoyable and accessible for everyone. I highly recommend her!
10 de setembro de 2024
Opinião espontânea
Resposta da Stretch and Flex
Thank you for booking and also being a regular client that puts in serious work!
You have progressed so much, flexibility was already at a good level but your mobility and strength has now increased too. You always keep going even though we both know that sessions are not easy! Even the modified versions.
Keep setting new goals and working hard. You’re smashing it!🥳💙
My first session with Blu was lovely
My first session with Blu was lovely. She is so friendly, knowledgeable and a good vibe. She pushed me to achieve new limits, doing stretches I never thought I could do. I’m looking forward to my 2nd session and plenty more to come. Blu is professional, intelligent and passionate all qualities you want from a teacher. See you soon lovely ☺️ Whit 💕
17 de agosto de 2024
Opinião espontânea
Resposta da Stretch and Flex
Thank you for booking!
I love that you gained so much from 1/your first session. Being willing to push yourself to limits you thought you couldn’t is amazing and this is exactly how you will progress on this journey!
Minor adjustments is all you needed, dont underestimate yourself💙
My session with Blu was great!
My session with Blu was great!
It was both fun and challenging. Would definitely recommend and will most certainly be booking again.
23 de março de 2024
Opinião espontânea
Resposta da Stretch and Flex
Thank you for booking!
Always appreciate a client that understands this journey needs to be and will be challenging but of course with many benefits long term.
Hope to see you soon
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