A life changing course for me. The daily "lessons", the non-judgmental and accessible support from Kate Bee, her team and peers took me to a better understanding of the whys and how to manage life w... Ver mais
A empresa respondeu
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Para proteger a integridade da plataforma, todas as opiniões na nossa plataforma (verificadas ou não) são analisadas pelo nosso software automatizado 24 horas por dia, 7 dias por semana. Esta tecnologia foi concebida para identificar e remover conteúdos que violam as nossas diretrizes, incluindo opiniões que não se baseiam numa experiência real. É possível que não consigamos dar conta de tudo, pelo que poderá sinalizar alguma coisa que ache que nos possa ter escapado. Saber mais
A life changing course for me. The daily "lessons", the non-judgmental and accessible support from Kate Bee, her team and peers took me to a better understanding of the whys and how to manage life w... Ver mais
A empresa respondeu
Kate Bee's Sober School is ALL that is says to be! Experienced, sober leadership women helping women (only) navigate their lives to an 'upgraded' alcohol-free life. They cover the full spectrum of ed... Ver mais
A empresa respondeu
I joined The Sober School in January 2023 and I've never looked back. I really wanted to leave alcohol behind and move into my 60's and my retirement with a new healthier focus. I loved the 6 week cou... Ver mais
A empresa respondeu
Cannot recommend enough. Amazing support - the course is really well structured with daily lessons and weekly catch up calls. The community is fantastic and non judgemental. Ive been sober now for... Ver mais
A empresa respondeu
The Sober School helps women to put down the wine glass and create alcohol-free lives they love. Founded by Kate Bee in 2016, we specialise in supporting "grey zone" drinkers - women who use alcohol as a coping mechanism but don't fit traditional recovery models. Our flagship programme, Getting Unstuck, is a 6-week online course that teaches practical skills for managing urges, emotions and triggers without relying on willpower or white-knuckling. We use cognitive behavioural therapy (CBT) techniques and causal coaching to help women understand why they drink and create lasting change. At The Sober School, we see sobriety as an upgrade to your life, not a deprivation. We focus on what you gain - not what you're giving up - so you can create the alcohol-free life you deserve.
Reino Unido
Having worried about my daily drinking for many years, the sober school and Kate Bee and the coaches has been a life saver. The Getting unstuck course is very professionally run and easy to follow. Kate and all of the coaches have historically had issues with alcohol themselves so they have first hand experience. The initial course is for 6 weeks and helps break down the myths about what alcohol does for you. There is no judgement and as it’s for women only and because everyone is in the same boat, it is a safe and comfortable environment. Once the course has finished you are given the option to join ‘the sober school’ where you can all stay in touch and support each other. There are regular zoom calls where you can take your concerns and get invaluable advice. Other services such as AA give the impression you have to deprive yourself for the rest of your life. Whereas Sober School makes you understand a sober life is a lifestyle upgrade and you are not ‘giving up’ anything!

Resposta da The Sober School
I have been part of the sober school for 4years. Absolutely loved their professionalism, emotional support and responsivness.
Kate has built a great team around her to support the school in every aspect.
I have learnt so much about myself and others. Thank you I am super grateful

Resposta da The Sober School
I shall be 3 years Sober on 13th Feb.2026.
After many years and many different ways Kate Bee & The Sober School is the only person's approach that has worked for me. Thank you so much to you and your team ❤️

Resposta da The Sober School
Kate and her team are amazing, the real deal and a really great community to be a part of ❤️

Resposta da The Sober School
Best money I ever spent.
The course takes you through the reasons that make you keep returning to this addictive drug in a way that makes you question your drinking habits over 6 weeks. After that you can join the stay sober club where ladies at all stages of being AF chat and share support.
It could work out expensive if you carry on drinking but in what I've saved not drinking it works out as a bargain. I'm just approaching two years sober after many years of trying different techniques

Resposta da The Sober School
Like many of my fellow students I can't praise this course highly enough. I knew I had to LEARN how to stop my dependence on alcohol. The course is a brilliant mixture of education about how alcohol gets and keeps you hooked and then how to love and value yourself enough to stop. You can join the club after the course for ongoing support from the coaches and your fellow students. I recommend it to anyone who will listen! It changes lives and I am so grateful I did it. Don't hesitate to invest in your future well-being and do this course! The course teaches you that there's no shame in becoming addicted to an addictive substance and provides the mindset and strategies you need to succeed. Just do it would be my advice!

Resposta da The Sober School
OMG the sober school is truly wonderful! Kate holds your hand day by day, over 6 weeks, teaching, helping and advising you why you shouldn't drink alcohol. There's also her support team & then there's a large team of women who are doing the course with you. These women are your life savers! The life stories, the emotional support. Honestly it's the best thing ever!

Resposta da The Sober School
A very professional programme, well researched, and intelligently delivered. The support was amazing, empowering and non stigmatising. It worked for me. Three years without alcohol.

Resposta da The Sober School
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