Transcendental Meditation Opiniões 8099

TM is amazing, great experience!

Donna is a perfect teacher and guide. The space is comfortable and safe for learning and meditation practice.

I suffer from a severe anxiety disorder and still have a little bit of anxiety, but TM has greatly reduced it and made me feel happier. I am able to enjoy life more and not worry as much. My teacher has also been amazing!!!!

I love my teacher—Penny Hintz. I’m enjoying the process of TM. I’m already seeing results in my life. The app is a wonderful support in this journey.

The whole experience has been an enlightening experience. I have never done anything like this and I wanted to see how it would help with my everyday well being. I am truly enjoying the meditation and the quietness I am finding within myself.

What was good about TM? well it brought me to life - that's what it did. awakened me to the magic of Being, in a human form. forever grateful for my teacher Andrew, Maharishi, and the whole TM community.

The app is really easy to use. It makes the meditations very easy to plan and do. I would like to see a 30 second pre-meditation added to the app. I like how the app has a color changes from the top down as the meditation progresses.

Excellent instruction. Well organized, useful app. Kept me well-informed throughout the process of learning.

Feels good. Like a massage for my mind

The TM techniques are easy to learn and use and the training is thoughtfully developed and remarkably effective.

I love the on-line app. so easy and informative

I had the pleasure of learning Transcendental Meditation from Chris Loyacano, and it was an outstanding experience from start to finish. Chris was remarkably patient while introducing me to the practice and took the time to address every question I had across our four sessions. She generously shared stories from her own decades-long TM journey, along with real-life examples of the deep benefits others have gained—reduced stress, enhanced creativity, and inner peace. Chris's warm, knowledgeable, and supportive approach made all the difference. I highly recommend her to anyone ready to begin their TM practice—she is truly a gifted teacher.

A great way to start and continue my day. It’s quite simple and soothing. I am grateful for the teachers who taught me this simple technique. It’s the best natural remedy for calm.

I enjoyed the coaching and find the practice a great add to my day. I wish more people would take up the practice, it’s a great stress reliever.

Truly a great experience. I do not have time sometimes to do the app but in general I do 2 meditations daily and it has assisted with my work and life stress

Good in-person instruction and location, excellent class materials, easy learning experience.

Very concrete guidance helped me FINALLY understand meditation.

Simple, effective and personal. I know exactly what to do every session and my practice deepens with practice, which is effortless and easy.

I am so impressed with the app. Originally I did not realize how much the app would benefit my practice. Having the timer is fantastic but all of the info is perfection!