Nerva: IBS & Gut Directed HypnotherapyOpiniões 

1860
TrustScore: 4.5 em 5

4,4

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Leia as opiniões dos outros

Classificada 5 em 5 estrelas

Guided sessions are short and effective. Working with this app for my digestive issues helped me to relax and felt symptoms improve pretty quickly. Bloating and irregularity has dissolved and have b... Ver mais

A empresa respondeu

Classificada 4 em 5 estrelas

The nerva app was helpful in reducing stress and aiding my sleep issues. By week 5 I was having no gut issues but it's important to mention that I had been on low FODMAPS diet for several months. Once... Ver mais

A empresa respondeu

Classificada 4 em 5 estrelas

Well - detailed info about IBS that I was not able to get elsewhere - not even from IBS specialist doctor and IBS specialist naturopath. Not For Me - trying to push a connection with my practitione... Ver mais

Classificada 5 em 5 estrelas

Nerva sessions have helped change my attitude toward my digestive challenges. It's been easier to allow my system to slow down while I'm eating. Having Celiac leaves me feeling constantly hungry. SIB... Ver mais

A empresa respondeu

Informações sobre a empresa

  1. Gastroenterologista
  2. Serviço de hipnoterapia
  3. Clínica de saúde mental
  4. Clínica de Ginecologia e Obstetrícia
  5. Psicólogo

Escrito pela empresa

Fix the miscommunication between your gut and brain. Nerva is a personalised gut-brain therapy program for people living with IBS, bloating, functional dyspepsia, and other digestive conditions. It supports symptom management through daily sessions, practical tools, and structured guidance. The Nerva protocol is aligned with guideline-recommended first-line therapies and targets the underlying patterns driving your symptoms. It can be introduced early, and alongside diet and medication.


Informações de contacto

4,4

Excelente

TrustScore: 4.5 em 5

2 mil opiniões

5 estrelas
4 estrelas
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4,4

Todas as opiniões

(1860)

828 opiniões nos últimos 12 meses

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Classificada 4 em 5 estrelas

Very relaxing experience and I learned…

Very relaxing experience and I learned many new things about my gut which I did not know.

6 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Lorena,

Thank you for your review. It’s great that the program offered both calm and useful information about your gut health.

Best wishes,
The Mindset Health Team

Classificada 5 em 5 estrelas

Easy to follow

Easy to follow. Made me want to come back to the program every day and learn more. My conditions have improved. I am repeating the ones that i like. Will continue. I can sleep better and longer.

5 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hello Be,

Thank you for taking the time to share your positive experience with the program. We are grateful to hear that you found it easy to follow and that your conditions have improved. Your dedication to the program is truly commendable.

Warmly,
The Mindset Health Team

Classificada 5 em 5 estrelas

I enjoyed the mix of information and…

I enjoyed the mix of information and the hypnotherapy. They work very well together. Although this actually doesn't cover or made for my health problem. I believe this was well worthwhile doing. Coping strategies are very helpful no matter the health issue you have. When I needed help my questions were answered immediately. I am so glad I did this program and will continue to use it, for helping with stress and coping with similar issues. Highly recommend this.

5 de maio de 2026
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Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Ann,

We genuinely thank you for recommending the program to others. Knowing that you enjoyed the combination of information and hypnotherapy, and that the coping strategies have been helpful beyond your specific health concerns, put a huge smile on our faces. It also means a lot to know our support team was able to assist you promptly. Wishing you continued success on your health journey!

All the best,
The Mindset Health Team

Classificada 5 em 5 estrelas

Definitely give Nerva a try!

The program helped me so much with my issues. I still have the occasional “off” day but it’s not every day now! I love the hypnotherapy part and will continue to listen to these going forward.

5 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Felicity,

Great to hear that things have shifted from daily difficulties to where you are right now, and that the hypnotherapy sessions are something you still enjoy and plan to keep using. Thank you for sharing!

Best regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

Wonderful experience

I loved how it made me realise how important it is to have your own quiet time. We are all so busy we forget to just be. I looked forward to the daily sessions, usually after work. I learned a great deal about my longstanding history of bloating and some of the reasons, not least the gut brain response. I am also on the low fodmap diet and at the reintroduction stage. The meditation sessions have been so useful, particularly now. I highly recommend

21 de abril de 2026
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Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Julia,

It is lovely to hear how the sessions became part of your daily routine and supported you alongside the changes you are making. Wishing you all the best as you continue your Low FODMAP reintroduction stage.

All the best,
The Mindset Health Team

Classificada 5 em 5 estrelas

Lessons about hypersensitivity and the hypnosis were the best parts of the program

The most important part of my experience had to do with the little lessons, especially ones about hypersensitivity to symptoms and how the hypersensitivity in my mind could actually worsen the situation. And another most important element was the guided imagery as in the hypnosis

15 de abril de 2026
Opinião espontânea
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Helen,

Thank you for taking the time to share this. It is really valuable to hear how those insights and techniques came together for you, and we hope they continue to support you going forward.

Kind regards,
The Mindset Health Team

Classificada 4 em 5 estrelas

I learned helpful techniques which…

I learned helpful techniques which hopefully will enable me to improve control over my Gut issues.

2 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Kathleen.

It is encouraging to hear that the techniques have been helpful, and we hope they continue to support you in improving control over your gut issues.

Best regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

Loved my experience with this app and…

Loved my experience with this app and with the hypnosis strategy for managing IBS. Along with some diet changes and medication, this has helped me feel like myself again. Absolutely worth the invest investment.

27 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hello Karis,

Proud to hear how far you have come! Thank you for trusting the app and sharing your progress with us.

All the best for your health journey.

Best,
The Mindset Health Team

Classificada 5 em 5 estrelas

Meaningful hypnotherapy calm…

Meaningful hypnotherapy calm techniques, great resource for after the sessions and for flare-ups.

27 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thrilled the hypnotherapy sessions have been meaningful and soothing for you. Your feedback means a lot to us!

Regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

NERVA EXPERIENCE

Although, I was able to reduce my symptoms significantly it did not eliminate them totally, which was my goal.

In addition, I would have liked a planned maintenance program rather than just going back listening to previous sessions.

4 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hello there,

Thank you so much for your 5‑star review and for sharing your feedback about the maintenance plan.

We are celebrating the fact that you have been able to significantly reduce your symptoms, and we hope that with continued practice you will see even further improvements over time.

We truly appreciate your commitment and support.

All the best,
The Mindset Health Team

Classificada 2 em 5 estrelas

It was relaxing

It was relaxing, it was soothing, but I still wake up and can't get back to sleep, so it did nothing for me even while going through the sessions, no matter how hard I tried, my mind kept drifting, then I tried to get back to them.Listen to who them that turned into a hassle

4 de maio de 2026
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Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi James,

We are sorry to hear you have had difficulty focusing during the sessions and that sleep is still a challenge. If your mind wanders, try gently redirecting your thoughts with deep breathing. Doing the sessions in a comfortable position, at a quiet time of day, such as morning or afternoon away from distractions, can also help you stay engaged with the guiding voice.

As long as you are in a calm environment, the sessions should work as intended. Thank you for sharing your experience with us.

Warmly,
The Mindset Health Team

Classificada 4 em 5 estrelas

Helpful hypnotherapy and information…

Helpful hypnotherapy and information about the gut have noticed my symtoms have changed a little bit with this app

4 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We appreciate you sharing your experience. Noticing even small changes in symptoms can be an important step, and it’s good to hear that the hypnotherapy and gut-focused information have been useful for you.

Kind regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

The program was easy to follow and very…

The program was easy to follow and very supportive. And by the end of six weeks I could see a noticeable difference with my IBS. During the six weeks my constipation increased but ironically everything seemed to balance itself out after that and I feel much better. thank you.

4 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Carmela,

It’s good to hear the program was easy to follow and that you noticed an improvement in your IBS after six weeks. Your note about symptoms changing during the program and then settling is helpful.

Warmly,
The Mindset Health Team

Classificada 5 em 5 estrelas

Even from the very first session I felt…

Even from the very first session I felt relaxed and looking forward to tackling my IBS head on.

3 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Graeme,

Starting the program with a sense of relaxation can make a meaningful difference, and it’s great to see you feeling motivated to address your IBS. Wishing you well as you continue through the program.

Best,
The Mindset Health Team

Classificada 3 em 5 estrelas

I have only been using Nerva for 2…

I have only been using Nerva for 2 weeks. I do find it calming, but I am already a meditator, and I'm using this strictly because my doctor recommended it as a good treatment for IBS. So far, I am still having symptoms. I think it will take a lot longer for it to work, so I think this request for a review is TOO SOON!!!

27 de abril de 2026
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Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thank you for sharing your experience. At two weeks, it’s still early, and IBS symptoms often take more time to improve. The benefits of the program usually build gradually with consistent use. We also appreciate your feedback about the timing of the review request and will take this into account. If you have any questions as you continue, feel free to contact us at hello@mindsethealth.com.

Kind regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

It was calming

26 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Robyn,

Thank you for your feedback!

Best,
The Mindset Health Team

Classificada 5 em 5 estrelas

The only treatment that really helped me

Excellent app, in every sense. After 5 years of struggling with IBS, trying diets, therapies, exercising, etc., this app changed everything. I noticed the results at the 5th week but they were consistent. I don't exaggerate if I say that Nerva is the most effective treatment for IBS.

29 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Yari,

We’re happy that the program supported you in such a meaningful way and helped bring lasting improvement. Thank you for sharing.

Warm regards,
The Mindset Health Team

Classificada 1 em 5 estrelas

Not worth it

Not worth it. Didn’t notice a difference

26 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Eric,

Thank you for your review. We’re sorry it didn’t meet your expectations. Feel free to reach out to us at hello@mindsethealth.com, and our support team would be happy to assist you further.

Best regards,
The Mindset Health Team

Classificada 4 em 5 estrelas

Good calming app helped with anxiety…

Good calming app helped with anxiety only thing is still getting symptoms of ibs so not sure if it helped entirely helped with the bad spell I was going through

26 de abril de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We're glad to know Nerva has helped bring some calm during a difficult period. We appreciate your honesty about where things are at for you.

Kind regards,
The Mindset Health Team

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