Bouncefitbody Opiniões 

I’ve done quite a few boxing classes in my time & I can honestly say that Carly Morgan at HQ is by far the best instructor I have had. The class is full of energy & Carly makes the whole experience so much fun. I thoroughly look forward to Sunday mornings 😁

I never tried reformer but thought something different would help me get back into fitness again. I can definitely say it succeeded and a big part of the reason goes to Philippa for making the lessons so fun and accessible for a complete novice like me to feel comfortable and confident through her classes. I’ve been going for a while now so she’s definitely helped me keep up my fitness!

Bounce bed with Steph Evans is amazing! She made me feel so comfortable but made sure to push me hard! Loved it - thank you!

I didn’t think Reformer would be my thing but I’ve been going to classes with Philippa for almost a year and absolutely love it. She was amazing at pushing me in the run up to my wedding to achieve the results I wanted & the weekly classes paid off. I had so many comments on how snatched my waist was & my arms being toned. Now to keep up the hard work as we head into 2025!

I have been doing Box Bounce at Gerrards Cross with Sarah for a few months now and I honestly feel they have made a huge difference and are truly the best exercise classes! Sarah is an amazing coach and I have never looked back since starting! Thank you!!

Excellent class by Stacey D, very clear instructions and makes the class fun and enjoyable every time.

Amy on reception made us feel so welcome and comfortable from our very first visit

Love going to reformer bed Pilates on Sunday morning taught by Stephanie Evans, I only going to her classes she pushes you and makes the class fun! Also love bounce boxing, makes you sweat!!

Had the best experience at Harlow with Steph and BED class I won’t go with any other instructor she always mixes up all the routines each time and makes us work hard which is what I look for .

Bounce bed with Hayley at Bounce HQ is my favourite time of the week. Her enthusiasm and sheer determination to get everyone to try their hardest and feel their best are just a couple of reasons I love to join Hayley’s classes as much as possible. Let’s not forget her famous “Squeeeeze” and “Hiiiiitchkiiiiick” instructions that you can probably hear from Harlow town, but it makes us try that little bit harder every time. Such a great class and instructor.

A friend encouraged me to try Hayley B’s Bed class at HQ. Despite being in poor shape I absolutely loved it and have been going multiple times a week for over 6 months now and my fitness has improved hugely. Hayley’s energy and knowledge are the reason I keep coming back!

Great morning Bed class with Abi today at HQ, she demonstrated each move clearly and showed alternative options. The perfect way to start the week off !

I never thought I’d be saying that I genuinely look forward to going to an exercise class every week at 8.30am but I am officially addicted to Bounce Bed!

I have been going to Bed classes in Ware for about 7 months now and I love it. Lou is the most fantastic instructor. She lets everyone take the class at their own pace while pushing us all to take a chance each week and level up if we’re feeling confident. My personal progression over the months that I’ve attended has all been down to Lou and her attention to my own individual desire to level up but doing it slowly and in my own way.

My back pain that I used to have is almost non existent now and my general fitness and flexibility has improved dramatically.

Thank you Lou and thank you Bounce Bed Ware! I just wish I had the time to go more than once a week!

Amazing people who are dedicated to their roles, super helpful and will go above and beyond to help you, will always there if you have a question!

Met Stacey at HQ today for the first time teaching ((Bounce)) bed !!
She was absolutely amazing! This is the 1st time an instructor has asked me if I would like to move the foot bar to accommodate with me being tall, to give me some more room to push with my legs to the full potential! This small change made such a difference! Stacey encouraged and empowered us to push through every move and reassured us of our inner and outer strengths! Not o my was she fully focused and engaged with teaching, she could tell when tweaking of weights or moves were needed and done this in a way that still kept the class moving didnt interrupt or interfere with the momentum. Honestly my best ((bed)) class yet! THANKYOU Stacey!! 🫶🏻

Me and my partner had been trying to get pregnant for quite a while and it wasn't happening, I went to Bounce to try and increase my fitness and within a couple of months find out I am expecting which was a lovely suprise. My little boy is now due in Jan and we couldn't be more excited. I am not saying it was defenantly Bounce however think doing Bounce defenantly played a small part in helping me feel my best for my body to concieve. I would reccomend :)

Valuable Experience,
Enjoyed meeting others passionate about Bounce.

Masters trainers do a wonderful job, educating on how to instruct. Day full of Practical experience.

Post training day have also received plenty of support from the team.

I have found the whole process very friendly and supportive, always someone to speak to if I need help with any questions or queries. Such a lovely team to be apart of. Thank you

I really enjoy the Pilates lessons on Sunday. Lou is an excellent instructor, she is always energetic and encouraging!

It was a great day, I learned so much and excited to start my bounce journey!

I felt that the intensive training was super thorough and well explained. Covered all basis and felt confident walking away ready to learn