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About GO Hydro + CaffeineGO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).The addition of 75mg of caffeine has been repeatedly shown by sports scientists to improve performance by providing both a physical and mental boost.
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