Yogahealthcarecentre Dr.Monika bijaka Opiniões 

Excellent Yoga Center with expert and experienced guidance.

I have been learning from Monika from last 4 years and she is the best teacher who motivates you and helps us in various issues and my learning continues she is wonderful and hardworking deserves all the stars

Have been learning from Monika ma'am for quite some time. She has helped me with my sports injuries plus overall better health. Highly recommended

The best yoga teacher l have ever known. Her polite and positive nature is what makes you feel good. Because of her guidance, I was able to treat depression and also conceive my baby. She is a rockstar.

Dr Monika is a wonderful yoga teacher and a humble human being.
She teaches very patiently and attend all the students very well and according to their body type. She is always welcoming as she wants everyone to be healthy.

Covers both mental and physical health aspect. Being able to do the sessions online is really helpful during pandemic times. Instructor is really responsive and keeps everyone in mind.

After joining this yoga I feel my body has become more flexible. Before joining here I had leg pain. I went through physiotherapy for leg pain but I got no relief. Thanks to Monika ma'am. Now I feel lighter and I could do many asanas with ease. She is very calm, helpful,
punctual and friendly.

I have been associated with Monika for almost a decade now. When I enrolled with her for the first time I had severe cervical pain and I wanted to get rid of it, the journey did not end here it continued even now when I have herniated disc. She makes everything easy and it feels like everything is achievable. Merely words won't be able to describe how grateful how I am of her. I am glad that we met in this beautiful journey of life.

She is a great teacher and her sessions have helped me recover physically and mentally.

Dr. Monika is an amazing yoga teacher. I am so grateful for being able to take her classes. She takes care of each and every student’s yoga journey during the class and is also always available for solving any type of query like health or diet related questions. Very friendly and positive lady and always saying kind and motivating words. I am in touch with her since last 2 years and currently taking her prenatal classes. The prenatal classes have relieved me from all bloating and indigestion due to pregnancy and medicines.

Everything I know about yoga is what I learnt from Monika Didi. We did our first sessions 12 years ago and ever since she made me respect and enjoy this ancient Indian practice (that wasn’t even so popular back then). Her teaching style is very comforting and informative. She provides accurate posture guidance, breathing guidance for every asana and history behind all the shlokas we recite. There is always a sequence and rhythm to the entire duration of class, so by the end of every class you feel so relaxed and yet energised. Highly recommend her, I don’t think I have ever come across a better yoga teacher.