Zdcoaching Opiniões 

I learned so much working with Zlattie. She is supportive, motivating and so knowledgeable. Learning how to train harder than I ever thought I could, set goals with realistic timelines and how to track nutrition have been invaluable. I highly recommend working with Zlattie at any level, she’s absolutely fantastic, so warm and friendly.

I’ve been working with Zlattie for nearly a year now and have really enjoyed our time together. I’ve always been motivated, exercised regularly and enjoyed a challenge, but despite being consistent, I wasn’t seeing the results I wanted. I needed more structure in my routine and a better understanding of weight training, particularly how to balance it effectively with cardio and ensuring I took enough rest.

Zlattie has brought real clarity and focus to my training. She has given me a structured, easy-to-follow routine and the confidence to get back into the gym for dedicated training sessions rather than relying solely on the equipment I have at home. Her support has improved the quality of my workouts, and I’m starting to see that consistency pay off. She encourages me to progress during every session, which in turn motivates me when I’m training independently.

I’ve found Zlattie excellent to work with. She is patient, friendly and knows exactly how to reassure me when I’m feeling nervous about an exercise, while also knowing when to challenge me and push me further. She has also provided helpful guidance on nutrition and fuelling myself properly and is always available to answer any questions I have.

The only challenge has occasionally been finding suitable times for our sessions. I’m an early bird and would ideally prefer the same weekly slot in the morning, but Zlattie’s work shifts have not always allowed for that. This has been outside her control, and we’ve both been flexible in finding times that work. The positive relationship we’ve built and our good communication have made it easy to work around these scheduling challenges.

If you’ve not had a personal training session before and are considering it, I’d definitely recommend Zlattie.

Zalattie is a great personal trainer.
I had never trained in the gym with weights and weight machines because of the fear of getting it wrong .
Zalattie took all those fears away and built up my confidence and I now look forward and enjoy my training sessions.
One to ones with Zalattie are hard work as she knows how to push you to do and achieve more and make progress.
She gives great feedback, even when you are feeling like you haven't had a good week She will point how far you have come and what you have achieved building up that self esteem and motivation to carry on.
Zalattie is an inspiration, and im so happy i have her as my personal trainer.

ZLATTIE has been my rock when it's come to nutrition and lifestyle. Though powerlifters aren't her usual clientele, she put in the work to ensure I had the best foundation to pursue PBS whilst keeping me healthy. In Zlattie we trust

I cant thank her enough for what she's done for me, she's rewired my brain. I've not binged an my relationship with food has changed so much. Highly recommend 👌