Anxiety Wave Opiniões 65

Jort is a great teacher and his approach to panic attacks is brilliant. I was so impressed that I signed up for his 16 week course. His delivery is excellent, his organization is very good and the videos are compelling. My only suggestion is that he use a computer to write out the cycle of anxiety. Because it was handwritten, it was hard to read. Thank you, Jort!

Understanding the anxiety loop is important for your success. Keep moving forward and progress will follow.

Amazing new insightful way of looking at this problem that is changing everything for me. HIGHLY RECOMMEND. Fresh approach after trying everything else! Extremely relatable with action steps!

This program really works! Finally a program to heal my anxiety instead of just managing it!

Have not finished the course as yet. Well done. The presenter is personable and easy going. Feels like it will be helpful. Easy to follow.

Easy to understand and explains the fear cycle well. Only someone who has suffered from anxiety can articulate what it feels like.

Jort's program is a game changer! He is an excellent presenter and coach. I have made more progress in my anxiety, agoraphobia, and panic recovery in the past few weeks than in months before. I'm excited to continue implementing his practices. He has made me feel more at peace in my recovery as I now know how to approach anxiety.

Anxiety wave gave me hope when I needed it most. I suffered from anxiety and panic attacks since I was 5 years old. I’m 26 now, and I can officially say I haven’t had a panic attack since I started Jorts course months ago. When it was at its worst, I couldn’t leave the house. Now, I’m able to go to nfl football games, concerts, camping with friends, and whenever I want whenever I want. Feelings of anxiety still pop up because they’re a part of life, but I now know what to do with them when they do, and they don’t run my life anymore.

The host of anxietywave Jort really resonated with me when he spoke of his experience with anxiety and panic. If you haven’t experienced it yourself you can’t possibly understand somebody going through it. Also, the way Jort conducts the course and teaches about anxiety has been very, very helpful to me.

My experience with anxiety wave has been great! This program has helped me become positive, knowledgeable, and confident with anxiety. It came to me in such an important time in my life. I can’t thank Jort enough for what he has created. I hope it helps others as much as it continues to help me.

I CAN NOT BE MORE OPTIMISTIC ABOUT LIFE NOW AND LIFE TO COME !!!!!!!! THANK YOU SO MUCH JORT FOR THIS AMAZING PROGRAM YOU HAVE SET UP!!.., I AM ONLY ON WEEK FIVE AND I ALREADY FEEL STRONG AND CONFIDENT ABOUT MY SELF AND ANXIETY!!!!! I WANT TO THANK YOU AGAIN FOR HELPING US … I WILL THANN YOU TILL END OF TIME
GOD BLESS

I am 46 years old and have had anxiety my entire adult life. I've tried cognitive behavioral therapy, read books, meditated, used grounding as a tool among several other tools to alleviate symptoms, etc and this is the first, effective modality that is leading to real healing. Going into it, I was a bit doubtful because I've tried so many things, but I can say - IT'S WORKING. I am in week 6 - my anxiety is decreasing by the day and I haven't had a panic attack in weeks (previously I was having them daily - sometimes 2 in a day!) Plus, the videos are fun. Jort, who presents the videos shares his story and is so relatable. Anxiety Wave is a game changer for me. I am starting to walk my dogs again and have gone to the grocery store alone, etc... I am starting to actually live again.

Life Changing at Week One

I struggled with anxiety/panic attacks for 13 years. I've literally tried it all from meditation, therapy, breathing exercises, distraction, apps, etc. but nothing and no one was able to break down the cycle of anxiety that leads to my panic attacks the way Jort at Anxiety Wave has. After watching his free masterclass, I immediately understood this cycle and could resonate with it which then I was able to immediately stop the panic attacks that were occurring multiple times a day, everyday. The Anxiety Wave program breaks everything down and helps you first understand what is happening, then what steps you should take to relieve yourself of anxiety. The bonus content is a literally that - a bonus with very helpful information! I highly recommend anyone dealing with anxiety/panic to join the program. It's been a life changer for me before I even joined. There is an end to anxiety/panic attacks and it's with Anxiety Wave.

It's a great program to help with general anxiety and panic attacks. It helps understand the body and brain and ways to sit with it -taking away the worry of worrying.

I’m about half way through the program and am very happy with the results so far. I’ve tried most things available to treat anxiety, with little to no results and the ones that worked are just a bandaid. I felt like I needed something tangible and action oriented and I feel like I found it with this program. Simple concept but not always easy to implement.

I enjoyed talking with you, Jort!

Already in the first week of this program I feel hopefulness for my struggle with fear and anxiety I haven’t felt in a very long time. It is very encouraging that the “guy in the ad video” is not just an actor. He has really experienced these things and you can ACTUALLY speak with him. Schedule calls with him. He reviews and gives feedback answers questions you may have etc. So far, this is easy to follow and inspiring.

This course is absolutely great. The concepts are laid out in a very clear way, and you are not bombarded with too much content all at once. The weekly pace helps you solidify your understanding, and the feedback if you have questions is fantastic. What spoke to me about this program is that the way Jort describes his experience, you can trust that he truly understands what it is like to live through panic. That experience has clearly informed the development of the program. Highly recommend to anyone looking to get a handle on how they deal with feelings of anxiety and panic.

After trying numerous methods to deal with anxiety from expensive counsellors, hypnotherapy, psychiatrist sessions, online programs, I was hesitant but there was something about Jort that gave me confidence. Rather than an outsider trying to help, here was someone who had faced the same issues as me. I found his sessions easy to watch, easy to respond to and inspiring which was what I needed.
My anxiety has reduced. I have eliminated some medication and know that I now face anxiety with greater understanding.

Just getting started, but really easy to relate to!