Bye Bye Panic Opiniões 87

I’’k going to keep this very short and simple. For those that are willing to recover from Panic attacks, this is the place to be. They give you all the help and information that you need. I have tried so many things, but this program has led me from “not leaving my home” to “going on a vacation” 1000 kilometers away from home for 5 days. I don’t know where I would have been without them.

This program was the best thing i could’ve ever done for myself. I struggled for many years with anxiety and never understood why i would fall into such deep cycles of it. Until i finally realized (with the help of this mentorship) that i was the one causing this upon myself with my terrible habits. BBP is filled with the most compassionate, patient and caring mentors, they each individually helped me in different areas of my life. 100 times i would recommend this to anyone struggling because it saved my life and gave me a life time of freedom from my feelings.

This group and the program has the ability to change your life if you trust the journey and invest your time into learning, being on the group calls, and meeting 1-on-1 with the mentors.

There’s no silver bullet to anxiety as it takes dedication to fully recover, but if you’ve been wondering if there is a program out there that TRULY understands and has the best mentors - who ACTUALLY went through debilitating anxiety and the recovery journey just like us - that will give you the support and guidance necessary to FULLY recovery, then “you’re finally home”.

I was greeted with that statement when I first joined BBP from one of my key mentors, Jeff, and it couldn’t be more true. BBP feels like a family and everyone is so real and vulnerable in their experience. My only suggestion besides joining the program is to dive in and take the journey like you are trying to get an “A” in the class - also something Jeff would tell me.

Bottom line, BBP will change your life if you trust it, dive in, and be intentional about your relationship building amongst other community members and the mentors. I’m still not 100% recovered as it can take some time with nervous system sensitization to fully recover, but I’m back to living and well on my way to a full recovery!

To Jeff, Mirka, Vicky, Shiv, Heather, Kaylee, OJ, and Shawn, thank you for your support and building such an awesome community that’s really changing people’s lives everyday. Much love to you guys and much love to BBP! You guys are family to me, and I appreciate you so much! 🙌🙏💪

This program actually teaches you that anxiety disorder/sensitization happens because of our unproductive thinking habits that we develop. It teaches you to overcome your anxiety over time but also how to recognize your unproductive habits/patterns and to correct them. One of the best decisions I have made was joining this program. No crutches, no coping, no managing…just determination to overcome and to not be held back by your anxiety. Program is well structured and has an awesome community. You truly learn how anxiety works and how to change your relationship with it.

This program gives you practical ways to overcome your anxiety. It does not offer quick fixes or solutions, it is an investment you have to work for but this program guides you the whole way in a way that therapy couldn’t. It gave me a community I could lean on during this journey to know I was not alone and never was. I did one on one therapy with a great therapist for about a year and it didn’t help, it might’ve made things worse but I recognize my therapist had her limitations too because of her license. But when I found this group, it was exactly what I knew I needed. The mentors know how to guide you because they’ve been through it all as well which was paramount in the recovery process. When I heard other normal, intelligent people (teachers, doctors, lawyers, professional athletes) talk about being afraid to drive on the highway, I felt so connected for the first time. To know others were out there also learning how to deal with these feelings and sensations helped me tremendously to stop demonizing myself or stigmatizing the way I handled it. I don’t work for this company and I don’t get anything out of writing this review, it is working for me and I want people to give it a try if you are struggling with anxiety. But again, it’s a lot of work. It’s not a quick fix but you’ll get the support you’ve always dreamed of!

Hi Everyone I am from india , I going to share my honest review about Jumpstart program , my name is Niel I have been suffering from anxiety for 2 years
This is the best community for me and also for u because the mentors of the groups are very supportive, They will guide you and they also answer very satisfactorily, Also there is a classroom where u can get very helpful videos of shaan,I can say that here u can start your anxiety recovery journey also mirka and allbright madeline is very supportive mentors they have great knowledge about anxiety

Recommend to start your journey

I give a million stars to the whole crew who supported me along my journey. This place has helped me to become a better person, to get my freedom back, to return to a place where i no longer feel lost. Amazing practical informations, tasks, huge knowledge, kindness, vulnerability, and the support system in the community is priceless. You can really feel that you are not alone and there is a way out to live a life of your dreams. Its a safe container where you can fully open up and heal yourself, and overcome those freaking hard sensations, thoughts, emotions that you are dealing with by doing nothing at the same time. Recovery is absolutely possible, i can say after this program. So go if you need help, i promise this is the place for you, it has changed my life in many ways🤎

After suddenly developing these far off symptoms that were indescribable and visiting numerous of doctors, specialist, naturalist you name it, I did it. I stumbled across Shaan’s videos on YouTube after binge watching videos on how to get rid of anxiety. I was glad I found his channel as it helped kick start my recovery. I started watching his YouTube videos and they helped, but I wanted to join a community of others that had a similar experience and also get some coaching. Like many, I was VERY skeptical on the program for couple reason 1.) cost and 2.) just thinking that this is another scam program. I looked at it from an investment to life and rolled the dice and had faith I was not going to be scammed. Fortunately I noticed a shift in my response and symptoms after about 2 1/2 months into a 6 month program. From there things gradually got better and symptoms fell off after a while. I credit the success to having faith and also the program for being there and really setting the foundation, but you have to put in the work. Whether you do it yourself or with this program recovery is possible.

In one of the darkest periods of my life, Shan’s video appeared. And then, the mentorship. How glad I am that I took the courage to enroll. It has changed my life. Everywhere on the internet people sell you the ultimate solution to anxiety, to then just turn you into the ultimate failure. Along this programme, I’ve never been guided to seek any external means to heal my anxiety. The answer has always been inside. Through the program, a framework for tackling all sorts of anxiety related symptoms is offered, and is efficient. With patience ( Muuuuch patience), and proper guidance, peace in life can flourish again. More than ever, I have loved connecting with the community. Interacting with people from all kinds of backgrounds and walks of life, struggling with the same challenge I was facing, has helped me fell not so alone, and incredibly connected. To not speak some of the mentors, like Jeff, which passion, determination and enthusiasm are unique. Thank you Jeff🙏
Mirka, Shiv, Heather, all the mentors are just knowledgeable, understanding. They have lived through anxiety themselves, and as such they can offer you insights no one can. You are not alone my friend. If you do have the means, I highly recommend you to join this program. You won’t regret it.

So, I had been suffering from debilitating anxiety and panic issues for almost 2 years before I found bye bye panic. Before bye bye panic I was part of the club of people whose main job was managing anxiety instead living and loving life. Since being the in the mentorship for 6 months I have completed 360 degree change in the relationship I have with emotions, my anxiety and myself. Before bye bye reacting and being impatient was my thing and I had no idea about all the bad habits I have building throughout my life, but the mentorship made me realise that my panic and anxiety was my own doing and the only way out is acceptance and continued correction. Hence this program have upgraded me to my better version.

To all the people reading this anxiety and panic disorder is not a death sentence anymore and if you are tired to tying everything to overcome your anxiety but nothing work, invest in bye bye panic and witness the magic yourself.

Note: this Program is not a magic medicine that you join and all your symptoms vanish and nor this program is place where you come thinking that it is like a therapy session. Bye bye panic is mentorship where you learn about mechanic of anxiety and then with the help of mentors and community you build new skills on how to respond.

Note: The only reason I am giving 4 star instead of 5 is because for the price we pay to join the program getting 2 1-on-1 session for 30 mins with a mentor a months is less (at least in the beginning), I am not saying that current services provided are not worth every penny but then again maybe increasing the frequency of number of session a member can get in Start would justify the price more.

I found Bye Bye Panic about 2 months after experiencing my first anxiety cycle so by that time I had some knowledge of what was happening with me. I didn't sign up for the complete experience and instead tried their Jumpstart Academy program, which I highly recommend for anyone already in their recovery but needing a little extra boost. I really enjoyed all of the modules especially the recovery interviews with previous members. I think it's great to actually see and hear firsthand testimonies from people who have gone through it all. I also really liked the advice and insight from the wonderful mentors in the program. Their knowledge and understanding of anxiety was instrumental in my personal recovery. It was also pretty cool to interact with the rest of the community members, which makes you feel like you're not alone in this journey. Sometimes during setbacks or those "bad days" I would hop on and check in on people's statuses and that alone would help me get through those rough days. All in all I think it's a wonderful program and I would recommend it to anyone struggling with anxiety.

Bye Bye Panic are innovative and motivational. Their ethos is tried and tested with proven results and their team offer charisma in crazy amount. The founder of the company (Shaan) and his numerous amount of free content was the first indication to me that anxiety recovery was possible and I consumed as much of the information given as possible. Delving further into the actual community has been a joy in itself and has been nurtured to only offer positivity and support amongst its members. The programme has a number of different levels to offer to people, making sure that there’s a form of help and inclusion for most. The lessons are digestible and straight forward, giving you the information of what’s really going on in your body whilst passing you the keys to your own freedom as opposed to spoon feeding you. As a result, your anxiety will diminish and you will become a better person. I can’t speak any higher of these guys and am forever grateful for all I’ve received from them. I would recommend them to any who are struggling

I fell in the cycle back in Dec 2023. I was getting worse every day. I couldn’t sleep, eat or take care of myself in any way. I also had just given birth so I had the stress of taking care of a new baby. Thankfully I found this amazing program that taught me how to deal with anxiety in a healthy way. I slowly became myself and was able to eat and sleep again. I no longer was suffering and could enjoy my life and more importantly my baby. I am so grateful to have been part of it all. Definitely recommend 100%

Just finished my 6 months mentorship. I have had some good results. Longstanding anxiety has finally been dislodged, it's all your hands. The team teach you how to respond to anxiety as opposed to push back and fight it. My honest opinion although the mentorship was great is that at times it did keep me too focused on anxiety recovery but I guess in the 6 month learning period that is a necessary thing and that is just my personal opinion as I had a tendency to hyper focus on anxiety. I began to really get better when I let the anxiety just be there which is the premise of the mentorship. All in all really good.

For anyone who was told that they would have to cope and manage with anxiety for the rest of their life- no you don't, and this program is your answer. I am beyond grateful for the BBP team- they have truly given me my life back. A year ago I couldn't leave my home, much less my living room couch. Housebound for 4 months with debilitating anxiety symptoms until I found this program and my only regret is not being able to find BBP sooner. Thank you to the coaches for educating and giving me the tools to get my life back. If you struggle with anxiety, this is a community that will understand you when it feels like no one else can. Trust the process and take the leap.

I struggled with anxiety, panic, agoraphobia, and depression for 5 years before finally committing. Despite being a bit of a cheapskate and hesitant to invest in my health, I reluctantly watched the Shann's videos in hopes of recovery. While they did teach me a lot, what was missing was the sense of community and camaraderie that this program offers. Having people who actually whent through this process of overcoming anxiety was an extremely important thing for me. Only when I joined and had one-on-one sessions with mentors did I truly begin to break out of the cycle of old habits. These mentors provided advice, compassion, and tough love when needed, helping me to not only understand what I was going through, but also to recognize and change the bad habits that were holding me back from full recovery. Thanks to this mentorship, I feel I'm on a better path to becoming a better person, father, and husband. It truly changed my life, and I am grateful for everything it has offered me.

BBP is a real safe place!

The vision of mentors who recovered from anxiety is crucial, as they give unique advice far beyond what we've heard before. Members support and encourage each other.

I've never before understood how much is riding on acceptance. BBP is teaching me what unconditional acceptance is and what has changed everything in my vision of recovery.

BBP also teaches you to change your relationship with anxiety.

The service is very professional and they are very attentive to your satisfaction.

It’s true that all you are doing in Bye Bye Panic is “doing nothing” about anxiety and that recovery happens when you have gained enough wisdom to not make recovery a priority any longer. And doing this allows your nervous system to heal. That’s all it is here and I believe you can recover on your own. Nothing different is said than what is in Shaan’s youtube channel. At the same time, I know now that I wouldn’t have recovered on my own.

I think of this quote by Hermann Hesse, author of Siddhartha: “Wisdom cannot be imparted. Wisdom that a wiseman imparts always sounds like foolishness to someone else… knowledge can be communicated but not wisdom. One can find it, live it, do wonders with it, but one cannot communicate and teach it.”

This quote best describes my experience here and I managed to find a bit of wisdom to start changing my life toward the right direction. However much of it did sound foolish to me. That foolishness changed colors throughout the months and has humbled me in the best way possible. I’ve been in and out of the anxiety cycle since 2015 and never understood anxiety this way before. I’ve been here since Oct 23. It’s Mar 24 and I am nearing 6 months, having made a lot of progress. It was well worth the investment and more! Not only do the mentors hold your hands to recovery but so does the community. One word I would use to describe this group and culture is resilient. Believe me, that resilience rubs off one another.

If you’re giving this serious consideration I suggest a few things:
- Go at this with a student mindset and soak up as much knowledge as possible.
- Leave your ego at the door.
- And engage. You get in what you put in.

I treated this program as if I was going back to college. It wasn’t just an investment of money, but my time and my endurance. You don’t go to school to get a degree. You go to learn a skill set. The application and practice is up to you. This program is one of the hardest things I’ve done, and because of that, it is probably in the top 3, as one of the best things I’ve experienced in my life!

This program is the place where your freedom begin.i was so much confused about my anxiety symptoms and literally passed two years recovering by my own.it didn’t bring me anywhere I was suffering every single day.Than I decided to join the program and it’s amazing that the progress I have made here.Everything is well explained no doubt anymore and I am doing my best every single day to getting better.

I was very skeptical to try this program because I didn’t believe that they could truly help me recover from my crippling anxiety. I am extremely grateful and proud to say that this group truly taught me what I needed to know to take my life back and overcome anxiety by attacking it at the root and healing from within. I am about 5 months into the program and I can honestly say that my life has completely transformed from a person who was debilitated by extreme anxiety symptoms to being almost 100% back to the man I was before I fell into the cycle. This program is a FAMILY, they truly care about one another and helping everyone. Mirka and Jeff are 2 mentors who I really resonated with and created great connections with, I can say they were the mentors who I feel helped me the most in my journey. I would 1000000% recommend this to anyone suffering from anxiety to any extent. I wish I found it sooner but hey everything happens for a reason.