chiarapugliesi.com Opiniões 

This is a great program for the ones trying to reach their goals. The information thats been given was truly helpfull and she's really sweet and friendly

Her plans were customized to my needs, goals, and the equipment available to me. She was very encouraging and constantly checked up on me throughout my journey. Her workout plans are truly amazing, and she’s got a great system. She was also very, very kind and motivating, and constantly showed me tips on form and stretching/mobility etc. 10/10

I've really enjoyed the program with Chiara and Jadec. They were super responsive and kind and always offered great feeback and advice to help with training and diet. The meal plan was tailored to my taste and priorities and it's very diverse with lots of tasty and easy to make meals.
The workout plan is tailored to you as well. Chiara and Jadec explain everything you need to know so that you feel comfortable in the gym and perform the exercises correctly. I absolutely loved doing the workouts and I noticing I was getting stronger each week.
Thank you Chiara and Jadec ❤️

I have loved this experience. I wanted to make a positive change in my life, regarding my health but didn't know where to begin. But working with Chiara has been amazing. All your meals are planned out for you with lots of options. The workouts are super challenging! Chiara is very responsive and super helpful with advice. I am a vegetarian and was worried about not having a huge variety of things to eat, but I was wrong. She can even do a vegan diet plan too. This has been a fantastic experience and would highly recommend it to anyone looking to improve their body and be eat healthier.

I Always battle with stomach fat. It was a big insecurity of mine. I tried everything. Even sono Bello. Nothing worked.. When I first saw Chiara my heart was literally racing. I began to follow her and eventually reached out with a desperate cry for help. I literally filled out the entry form with Chiara help me!. I was soooo happy when she reached out.. Since then my weight has changed. I learned so much about food. I learned how to cook my bf loves that. And no longer eat out all the time. Workouts are so convenient for me cause I work in a hospital and don't have the time to go to the gym. I still get the required workout needed at home. Her
assistant Jade is so patient attentive and encouraging. She always provide me with advice to help me break bad addictions.

Since my journey began I went from a 38 waist to 31inch waist. I lost a totally of 17 pounds. And I could have done even better had I followed the plan 100%. Thats how good her plan is

This is the smallest my waist have ever been
And I still got a whole lot of booty and hips. That's a plus
I feel good about myself. I get still get shock everytime I see me in the mirror. It's crazy.

Jade and Chiara prove you can be the best version of yourself without surgery. And it feels better when you work hard for it.

Excellent experience I never achieved so many results with any other personal trainer before! You will learn everything about nutrition and how to combine it with regular exercises and it will become a lifestyle! Thanks Chiara for all your help throughout the process! X

My relationship with food has changed so much in only two weeks, thanks to Chiara’s meal plan!
I used to think that 1400 kcal were supposed to be my daily calorie intake, so when I saw her plan for 2100 I was scared I would gain weight.
In less than 2 weeks something magical happened: I don’t have cravings any longer. It took a week to adjust but the meals leave me full and satisfied. And even if I have not yet lost much weight, I don’t mind because I am feeling good, stronger and more energetic.

I am looking forward to what’s next!

Chiara is extremely caring and helpful in her guidance of exercise and the food choices. I felt so confident in when going into the gym and knowing my workout is already mapped out and I just have to follow the plan. Also to have exercises I wasn’t confident doing until I had the app/guidance was such a confidence builder!

Working with Chiara has been SO SO great!! I’ve seen my body change so much in the past 5months. I’ve leaned out and gained muscle in my glutes, which I LOVEEE. Her training program is so great and I love that it stays challenging. She updates it monthly for me to ensure I’m progressing. She also provides AMAZING meal plans. I’m vegan and she has updates my recommended meals frequently too, so I’m never bored and the food actually tastes so good, and it’s super easy to make.

Chiara is also very responsive and attentive to my needs. If I’m confused about the form of an exercise I send her a video of me doing it and she gives me feedback. That has worked perfect.

I mostly love how encouraging and kind she is. She holds me accountable in the best way a trainer should. So caring 💕

Love love working with her! I’m so happy with my progress and I wish I started working with her sooner! She’s been awesome🙌💪Highly recommend!!

Me and Chiara have been working together for the last 3 months. I have to say, she is the most amazing person! She helped me a lot, I have lost bunch of weight and gain my confidence again. She was always there for me whenever I needed to change something in my plan, or I needed support. She showed me that diet is not only rice and chicken and you can eat loads of tasty foods and still have your dream physique. Girls, if you’re looking for coach she is the super experienced and smart person I have ever met. Always glad that I had the chance to be working with you lovely! 🥰

Chiara is very knowledgeable, encouraging, and understanding. She will work with you and make adjustments as needed. Definitely recommend her.

Chiara made me create progress in the first three weeks already. I was training since I was 13 and never saw so much progress as I did starting this program. Really want to thank her so much for everything!

I don’t know how to explain my experience of working with Chiara, because in a short time I have gotten very great results, she is amazing.
She is always responsible to my massages and any other concerns and so on.
5 years ago when I was at home I saw her video on YouTube and from that time I was one her fan now I am one her client and I am so happy. Thanks for helping and being so kind…❤️😊

Set and agreed on a time to call on Friday, got flakey an hour before citing whether i was still up for the call, i confirmed i was. The time came and passed. Didn't have the decency to say they were not going to call or had to postpone. Glad to say i will not be using her service. If this is the initial treatment, i doubt she would have time to respond while on the program. Unfollowed.

i've been with Chiara since October 2021 which is 2 years now my body has changed a lot and i'm really happy that i got the chance to be trained by her she is the best coach! i learned a lot from her! i liked how structured and well explained the workout plans are ! it was a great experience for me..

Chiara has been such an amazing trainer! She is always motivating, and she pushes you to put the effort in each week! I loved both the meal plans and the training plans she created specifically for me and my goals! I have grown in strength and confidence, and I have seen such great results in the time I’ve had her as a coach!

Ive had soo many personal trainer’s
And never seen results, once i joined Chiara program traning ive seen results in just 2 months she was soo helpful and profressional. She gave me a tailored workouts and food plan to my needs and kept guiding me though the whole experience i highly recommend her she’s honestly the best personal trainer out there

I would definitely recommend Chiara's training program for people of all levels of fitness.
I enjoy working with her and found that my own knowledge of nutrition and workouts has really improved.
I've been able to achieve my body goals of both bulking and toning up with Chiara.
The coaching has helped significantly improve my self-confidence and I now feel good wearing a bikini.
Chiara is a great coach as she's very supportive, knowledgeable, motivating, understanding, and super encouraging. It's like having a friend on the other side of the app who is helping you every step of the way!
The app is also easy to use and there are lots of yummy recipes and a variety of workouts that you get given to keep things interesting.

Working with Chiara has helped me so much to improve my relationship with nutrition and my body. Her meal plans are great very diverse and creative according to your taste. Her workouts are hard so that they push you. Following her meal plan helped me control my binge eating tendencies, now I have structure that I will try to follow and stick to even when I finish the program. Overall I made nice results lost almost 10 cm off my waist. I reccomend it althought it is a little bit pricy.

I am a Registered Nurse, and I found Chiara on YouTube when I was looking to get into better shape. She knows a lot about anatomy & physiology, and nutrition, and it all rang true. She has been amazingly supportive, and she truly listens to you. I put my trust in her, and in just one month I have lost almost 4” from my waistline. She communicates with me regularly, and is very encouraging. Whenever I have a question or issue she responds promptly. Joining her program is the best decision I have made. I would highly recommend her to anyone who is serious about making a change for the better.