Esprit Yoga Studio Opiniões 

I am currently 32 weeks pregnant and started Jo’s prenatal yoga from 12 weeks. It’s been amazing! Learning about my body and tuning into tools that will help me in my journey has been invaluable. Also really lovely to share classes with ladies in the same position. Thank you Jo - see you on the flip side!! 😉

I'd thoroughly recommend Jo's prenatal yoga classes. Her beautiful studio and her calming, welcoming presence really puts you at ease and every week I'd leave feeling relaxed and rejuvenated. Jo provides lots of options with each move/pose, meaning her classes are inclusive and can be tailored to your ability and/or stage of pregnancy. I'm hoping to join in with her postnatal sessions soon! Thank you Jo x

Felt welcomed and looked after the moment I stepped foot into Jo’s yoga group. The group is supportive and friendly and Jo makes her classes enjoyable and completely relaxing. Loved it.

Jo is a great teacher, the environment is so calm and peaceful. By far the most enjoyable yoga class I have taken part in.

Even with my health issues and being a more mature client, Jo manages to make every session relevant, safe and such a joyous experience! I really value our once a week face to face sessions and really feel I’m gradually seeing an improvement in my flexibility and ability to focus without distractions! Thank you 🙏

I've absolutely loved each and every session with Jo. Starting early in my second pregnancy at her prenatal sessions in her beautiful and calming studio. Was my favourite time of the week, an hour (or a bit longer usually!) of calm and time to focus on myself. I particularly loved the Nidra sessions, who wouldn't! I've recently started her online postnatal sessions which are perfect for juggling life as a new mom of two. I can join in but also watch back at a time that suits me and my girls.

Jo is an expert at what she does and makes you feel so welcome and comfortable. She provides so many options and ways to adapt your practice to be inclusive to all. I would (and often do) recommend her to anyone irrespective of their levels. She's so approachable and lovely! Thank you Jo xx

If you’re new to yoga Jo’s teaching is a perfect introduction If you practice yoga regularly Jo’s teaching is perfect and if you’re a serious Yogi Jo’s teaching is perfect to expand your knowledge- to teach Yoga in these days of Instagram Yoga with education. Passion, understanding and a hint of comedy is a skill …a worked out body a peaceful mind and a smile is how you’ll leave Jo’s classes !

Jo is an exceptional teacher with extensive and authentic knowledge which she brings to every practice, but more than this, Jo’s classes are inclusive and designed with everyone in mind. Whether you are expert or beginner, there’s a place for you and you are welcomed.

I have a back condition that affects my flexibility and Jo offers adaptations to every pose but offers these alternatives to everyone so you can choose what works for you. She stresses the fact that there is no one body type for yoga, it’s for everyone, and her warm and considerate nature creates a safe space for practice.

Jo’s accessibility extends to offering both online and face to face practices which make attending so easy, but if you get chance to go face to face, her studio is beautiful! Thanks Jo! X

I look forward to my class each week with Jo, the ambiance of her studio is just beautiful, relaxing you before you even start. Her soft tone, gentle, friendly nature puts you at ease throughout the session, giving you options so you can work at your own pace throughout. I’d never tried yoga before and was unaware just how much it positively charges your emotions as well as the obvious physical benefits. I’m a total convert and can’t praise Jo enough not only does she teach you the moves but explains the benefits as you go along. I’ve attended a session for the past three weeks, each session being different, which keeps the interest and you leaving wanting more!
Diana

I have regular weekly yoga at the studio with Jo.
The smaller classes are excellent. Jo has a beautiful calm yoga space which enables natural light and breeze as doors can be left open. The small classes makes it very special and personable she is able to guide you through the yoga practice and best of all you I can talk about menopause and how yoga has really helped me manage this.
It is very clean and always welcoming.
Jo is an excellent yoga teacher.
I have been to many yoga studios in the area which are often crowded and not very hygienic.

Jo’s inclusive approach and gentle, friendly manner mean that yoga is genuinely possible for anyone to access and enjoy.

Highly recommended yoga teacher, especially to a novice such as myself! Super knowledgeable, Jo puts you at ease from the get go, professional and approachable, you feel confident and in good hands.

Highly recommend yoga classes with Joviane at Esprit Yoga Studio.
She has the wonderful ability to translate her passion and deep knowledge of yoga to her students whilst providing classes that are accessible for all.

Classes with Jo are a joy. They are challenging but Jo always offers options and is encouraging.

Jo runs great sessions which I have found deeply moving and renewing. She has a knack for making each session really intimate. She runs a theme theme across each block and gives many variations for the poses so that everyone finds what is appropriate for them - I learn something new each time.

Jo is one of the most knowledgeable and inclusive teachers I’ve practiced with. You are guaranteed to learn something each time you practice with her!