Milestone Fitness Opiniões 

I’m so glad to have found Alex and that I was brave enough to start his program.
I was struggling with guilt of taking time for myself. Now going to the gym twice a week is easy, the guilt is gone, the plan is effective and sustainable.
I couldn’t recommend Alex more, I’m so grateful for him. He really cares, he listens and he works with you to make sure you get the best out of your program.
Thank you Alex, I feel better than I have for years.

I’ve been training with Alex for a few months now and he has helped me tremendously to achieve my goals including feeling stronger and more confident in a gym or class environment. Now I feel like I can do anything fitness wise on my own and can’t believe how strong I’ve got in such a short space of time! I really enjoy my sessions with Alex as he is really fun to train with as well as being super professional and an expert at what he does. I had an ankle injury and he easily adjusted all exercises around this. My lower back also causes me some issues which Alex is always super mindful of and I haven’t had any issues for a while now due to strengthening myself up by training with him. I go to his studio to train in person and it’s mega - 360 degree view over London and very conveniently located next to the tube. I would highly recommend training with Alex. He is also very good at being female focused which I feel is important.

I was previously hesitant about using a personal trainer, but I am so glad I got in touch with Alex.

His online program is exactly what I needed to kickstart my gym journey and he has helped me building up good habits around my training in the gym as well as getting the right amount of protein in.

I’ve fallen in love with strength training, all thanks to Alex and his friendly approach to training, whilst also holding me accountable for my progress.

It’s great to know that he is always just a message away when I have any questions or need some motivation. And my tailored program has helped me become so much more confident inside and outside of the gym!

I’ve been training with Alex online for the last 12 weeks and I am super happy with the results! He’s been so helpful in keeping me motivated and accountable. The regular check-ins with the app also made me stick with my program. The confidence I now have going to the gym makes such a difference. I would 100% recommend this program to anyone who needs some extra help, support and confidence!

Making the jump to online coaching with Alex has honestly been an incredible adaption in my life. Being accountable and having Alex on hand to help guide and push me to results I didn’t think was possible. I have certainly got my ‘gym bug’ back and his knowledge has made me the best version of myself.
His training programs are tailored to me, and I can see my strength developing week on week - something I never thought I’d say! I love having the weekly check ins and after 3 months of busy mum/life/work balance I am seeing and feeling incredible! Thanks Alex!!

Using Alex at NW Personal Training was a great way for me to transition to online coaching. Alex provided me with an easy to follow training programme, taking into account my strengths and weaknesses. He was accountable every step of the way, keeping me on track, encouraging me and helping me to achieve the muscle gain and fat loss I was after as well as helping to me build sustainable habits so apply to my day to day life, so I didn't revert straight back. It was a manageable way to continue my training independently but also having an online slot to check in with Alex whenever I needed to and for some to keep tracking my progress.