Naveen Sharma Opiniões 259

If you are to learn yoga in depth through a TTC , you have to do it through Ashmayu Yoga!!!! It is authentic, real, has no fluff and truly transforms your journey within!

This yoga teacher training has been an incredibly enriching and transformative journey. Thoughtfully curated, the program offered a perfect balance of theoretical depth and practical application, equipping each of us with not only the tools to teach confidently, but also igniting a deep passion for continued learning and inner exploration.

What truly made this experience exceptional were the teachers — each bringing their own unique flavour and wisdom to the training. Naveen guided us through asana practice with a grounded, steady presence that deepened our understanding of alignment, flow, and mindful movement. Sanjeev illuminated the rich landscape of yogic philosophy with clarity and authenticity, helping us connect the ancient teachings to our modern lives. Sudeepta offered a beautiful integration of Yoga Nidra, pranayama, and anatomy — skillfully bridging the science of the body with the subtlety of breath and stillness.

Together, their teachings formed a holistic and inspiring experience that has not only prepared me to teach but has deepened my personal relationship with yoga. I leave this training filled with gratitude, purpose, and a renewed sense of connection — to the practice, to a vibrant community, and to the teacher within.

With gratitude - Nidhi Shah

I have recently completed my yoga TTC course with Naveen Sharma from Ashmayu yoga and I’m deeply grateful to all my teachers Naveen,Sudeepta and Sanjeev Sir who guided me through this yoga teacher training journey. Each of you brought something unique—profound wisdom in philosophy, precise guidance in asanas, and clear, practical knowledge in anatomy and psychology.

Your dedication, patience, and passion made this experience truly meaningful. Thank you for inspiring me and laying a strong foundation for my growth as a yoga teacher.

I had the incredible opportunity to train under the guidance of the teachers, Naveen, Sudeepta and Sanjeev at Ashmayu during the yoga teacher training course, and I am deeply grateful for their expertise, support, and inspiration throughout the journey. Their profound knowledge of yoga philosophy, anatomy, and practice created a rich learning environment that was both challenging and nurturing.
Each teacher brought their unique style and wisdom, making every session engaging and insightful. They were patient and attentive, always encouraging us to explore our limits safely. Their dedication to helping us grow not only as practitioners but also as future teachers was truly inspiring.
The blend of practical teaching skills, alignment cues, and spiritual teachings gave me a well-rounded foundation. I feel confident and motivated to continue sharing yoga with others, thanks to their mentorship. I wholeheartedly recommend this course to anyone seeking a meaningful yoga teacher training experience.

I really enjoy Naveen's classes, he has a happy, peaceful vibe, even with such long distance and through web camera, I can feel he pass his energy and joy to us.During his class,he is really patient and always tells us how to do each asana,and show us a scale up or scale down version of the posture.It is really lucky to find his classes online.Hope you can join the journey with us soon.

Had been struggling with stiffness especially of the hips ,since last 4 years and multiple joint aches .Joined Naveen Sharma's class on a friend's recommendation for a month .I must confess that I was sceptical about online classes to begin with, but with the very first class I was impressed with Naveen's personal attention to each student, ensuring that each one was guided and corrected promptly .after completing the first week, I was hooked to Yoga and have extended my course .
His classes are very well balanced.
I have seen a marked improvement in my joint stiffness and pain and feel much energised and agile .I've been practicing online with him since last one year now .
He designs the classes in a way to ensure all aspects of fitness are covered through the week .
I look forward to achieving a happy and healthy mind and body under his guidance .
I would strongly recommend Naveen 's Ashmayu Yoga to anyone wanting to learn authentic yoga

I found Naveen on Youtube and after doing his 30 Day Challenge I signed up for one month of his Zoom yoga classes in November. It is now early February and I can easily say that it was the best decision I made - not only are there different daily themes for the week but Naveen is a great teacher who is able to show the asanas, sequences and breathing exercises clearly while also offering many different variations depending on your level of practice. I have grown stronger, more flexible, calmer and I'm easily able to do multiple rounds of Surya Namaskars. I have virtually no pain or stiffness and I believe that everyone needs to sign up for his classes and make this a part of their daily routine.

I know Naveen for last decade. His depth of knowledge truly enhances the yoga practice. Clear instructions make each pose accessible and beneficial for all levels. The sessions are thoughtfully structured and provide a wonderful sense of calm. It's evident that a lot of care goes into creating a positive and supportive learning environment. Naveen's guidance has made a noticeable difference in my practice. It has enhanced my posture as well as reduced my lower back pain. I feel more energetic. All credit goes to Naveen. Wishing him all the best. Please join his classes and experience it yourself, if not doing already.

God sent angel is all i can say at this moment!

Out of nowhere i saw his details through my youtube coach, and i just jumped in.

I had sleep issues, that's gone totally now. I am sleeping like a kid.

Within just 2 weeks of practice, my body is more flexible.

My breathlessness came down.

I can write a book with the benefits i am experiencing.

He is quite understanding with someone who had just begun the practice.

While he teaches, he gives both scale up and scale down options.

I found it very useful when i started.

Overall, an amazing experience so far, and i am sure, with the help Mr.Naveen sharma, i am going to reach my health goals for 2025

Thank you!

Naveen is well experienced and leads the class in easy and effective way. He has designed his sessions in such a way which can be done by beginners and intermediate level participants. All days in a week focus on each element covering different aspects of yoga and different muscles groups in your body. I know Naveen from 10 years and It has always been a great experience doing yoga with him. Highly recommend his sessions 😊🙏

i have been going through major heartbreak,and was ready to give up on life.. i don't know from where universe send me your video on feed and i felt like i should have to do something to make me feel alive and strong ...... each day while doing yoga your affirmations make me feel special strong and hopeful..thanks a lot naveen sir... i will now continue to do yoga lifetime .....u helped me a lot in my lows and i'll grateful to u forever.. any words would be less than it is said thanks a lottt...

Practicing yoga under the guidance of Yoga Guru Naveen Sharma is an incredible experience. His instructions are clear and not noisy with too many instructions which allows us the required amount of space and silence to go within to feel the asana in our mind and body. This being achieved in virtual classes is not something all teachers can do. The flow of his sessions is thoughtfully designed to benefit various parts of the body, with weekly repetitions that build consistency and offer cumulative benefits. His empathetic approach and calm demeanor makes it easy to absorb his teachings. I highly recommend him to anyone seeking excellent guidance in yoga.

Hi Naveen Laura here I am a young adult with high functioning autism and I find your yoga sessions very relaxing and helpful I recently completed your 30 day yoga for weight loss challenge on YouTube it was great I lost almost 10lbs upon completing it your instructions are nice and thorough and easy to follow I would love to recommend your style of teaching to others I’m very happy that I found you and I love that your videos are in English too and not just Hindi also very helpful I’m learning a little Hindi from watching Bollywood films I’m not fluent in it at all though I love your teachings if hatha and vin yasa style flow I want to take group classes someday to get assistance on certain asanas and try more difficult ones as well safely and effectively it helps greatly with my anxiety and physical wellbeing and mindfulness

To my incredible yoga guru, [Naveen Sharma Sir],
I want to express my heartfelt gratitude for the transformative experience you've provided through your yoga classes. Your expertise, patience, and compassion have helped me deepen my practice, physically, mentally, and spiritually. Your ability to tailor classes to meet individual needs, offer thoughtful adjustments, and create a safe, supportive environment is truly exceptional. Your passion for yoga shines through in every session.
Thank you for -Enhancing my flexibility and balance, Reducing stress and anxiety, ⁠Improving my overall well-being,Inspiring self-awareness and self-acceptance.

i have completed various session by Naveen sir via you tube and he is just truly incredible!!! i never liked yoga but his sessions are just jo epic that i have enjoyed them all. i hope he reaches to millions of Indians and make them a better version of themselves.

I completed Naveen's 30-day fat loss yoga challenge on YouTube, and it did wonders for me. I didn't track my weight, but I noticed my tight clothes are now loose. I'm the happiest I've ever been, not just because I lost weight, but because I'm glowing and my confidence has skyrocketed. Thank you again! ❤️

I wanted to take a moment to express my sincere gratitude to Naveen for the incredible impact of yoga70 classes have had on my life over the past couple of months.

Since joining Naveen’s classes, I have experienced a transformation both physically and mentally. His thoughtful guidance and expertise have not only deepened my practice but have also inspired me to commit to a consistent routine which was lacking earlier.

Naveen’s teaching style create’s a warm and welcoming atmosphere in every session. He tailor each class to cater to all levels, ensuring that everyone feels comfortable and challenged at the same time. His attention to alignment and mindfulness has helped me develop a deeper awareness of my body and breath.

Thank you once again Naveen for your dedication, passion, and the positive energy you bring to each class.

Looking forward to continuing this journey with you and deepening my practice even further.

To loose weight, I had recently searched for teacher.I was saw him. He is very instructive and polite teache.

Hi people this is Aparna Roy from west bengal. One month ago I saw naveen's 30day weight loss yoga challenge. On that day I was at 68 kgs..Today On 14th may after completing 30th day I am at 63.5 kgs. I really lost 4.5 kgs in just One month with all his instructions and calorie deficit diet. I am truly amazed. And very much thankfull to him. Thanks naveen for your great efforts..this series is like tonic in my everyday life.

No one can top Naveen Sir when it comes to yoga

I really like the way he gives instructions. I am following him from past 1.5 years and he is one of the best . Really grateful to have you as my yoga instructor.