Over 40 Alpha Fitness For Men Over 40 Opiniões 

Working out with the Funk Roberts videos have been a blessing for me. As a man in my late 40s, father of 2 really young children (6 and 3), I feel that I have so much more to do. I want to have the energy and fitness to be active around my kids and still have time to handle other responsibilities.
Funk's workouts are time efficient, and for my aging body, they are very safe and effective. With his warm ups and stretching routines, I have been able to avoid injuries that have plagued me in the past (lower back, hamstrings, etc...). He offers so many tips about exercising, and so much knowledge about mental health and our roles as men in our families and and communities. I value his input very much, and I appreciate the support I get from men like me who are in his brotherhood.
Funk's programs have been instrumental in helping me to stay in shape, and to stay focused on being a good man for my family and my community.

My experience with Funk Roberts training programs is legit and also very effective exercises and easy to do and follow along. Im doing Funk Roberts training programs for almost 5 Years now and its Great!!! You can definitely see results... I will definitely recommend Funk Roberts workout program to any one who wants to get fit loose weight and healthy.

Hi guys. My name is Marc from Germany. Since I have joined the 40 Alpha Brotherhood I feel great. It was like meeting a group of friends, no, more like family. I was always doing something to workout but meeting the Funkster and feeling some sort of connection changed everything. I’m not that Facebook guy except I appreciate it cause it will give you that kind of extra energy, motivation and connection. But even I don’t participate the weekly coaching call I still feel connected cause the Coach give me this feeling with the emails and when I do my workouts.
I’m in phase 1 of the “one year to alpha” and I’m feeling great. Already lost some Kg and gained some inches of muscle. My overall feeling is great and I can already feel the motivation to do some good stuff with the Alpha Brotherhood. I can only say, come in and get it done, join the Alpha Brotherhood and become the best of yourself you can be.

I have been in the program for over 4 years and love it! This program has grown with me and I have lifetime access, so I will do this until I can't! I have achieved Alpha Zone status now, with my results at 11% body fat, testosterone level of 600+ng/dl, and currently on Phase 30 of 36! I am in the best shape of my life at 63 years old and only getting better! I highly recommend this lifestyle for men in their 40s, 50s, 60s and beyond! You will not regret this investment in yourself!

Started the program pre-diabetic, with age related brain fog at age 49 despite doing cardio only running 5Ks and half marathons. Now at age 53 I maintain 192 pounds from 205. I have abs and through Funk Roberts workout/nutrition plan I am no longer pre-diabetic, love when people are in disbelief when I tell them my age. I smoke quite of few of my 20-40 year old Soldiers in the Army ACFT as I get closer to retirement. I no longer train running and can do the Army 2 mile test with Funk's workouts only with ease.

I am almost completing the alpha prime , it has been an incredible journey and I have enjoyed all the phases over the last 3 years. Body weight exercise's, weight exercises , Abs and even the warm ups. For me what I have enjoyed most is the way the workouts are structured, I did not stick strictly on diet but I tried to incorporate them as I worked out. Writing all the way from kenya

I'm finishing up my first 28 days (phase 1) now and the results are fantastic! Still got more work to do and more phases to go but I'm loving it and would recommend Coach Funk to anyone trying to get in better shape!!

I'm finishing phase 19 -- the Tornado workouts -- this week. What a creative workout sequence even for a 63-year-old man! In phase 19, Funk helped me to push my heart rate higher and higher each week. And it was great to watch my energy level grow each week even while attain higher BPM. Thanks Funk Roberts!

Workouts are pretty good, but I was disappointed at how repetitive the Phase 1 was. I found myself losing motivation because I made more interesting workouts on my own.

There is a lot of marketing. Too much for me. The crazy part is, even if you click through some links to take advantage of an offer, it's a dead link as often as not, or that product is no longer available. The other issue is that I have been a paid member for over a month and still get constant "sign up today for only a dollar" emails. I already signed up! Why am I still being marketed to?

For me, it's also a bit of a turnoff to see the "how to make a 7-figure fitness business" instructional videos. Makes me feel like I'm just a bunch of dollars and not his "brother".

It might just be me, although I am plenty web-saavy, but the app vs website vs YouTube is hard to figure out. I have a paid membership, but I cannot seem to run it through YouTube, so I have to bring my laptop to the basement to see the videos. And the app and website don't appear to talk with each other.

All in all, I was a bigger fan of Funk and his workouts BEFORE I joined. Not what I was hoping for.

Yoooo this guy is “The Truth “I’ve been on his podcast I love it

If you read this, you are looking for a way to get back in to shape, and you are on the right track. After just finishing my 3. phase, I can truly say that this is an amazing program. All you have to do, is to stick to the program, and folllow the workouts, which will be send to you every day, and of course, the nutritionguidning, and the results will show.
I can highly recommend the O40A and Funk Robert as your online coach. It is awesome.

I have been a member of the Alpha Brotherhood since June 2020 and it has been I fantastic fitness journey. Funks fitness program offers a holistic approach to exercise and health, ideal for a man over 40.

The exercise routines are set in monthly Phases which you progress through. The routines keep you challenged and interested throughout, giving you a sense of achievement when completed.

Hardwork during the workouts is counterbalanced with recovery routines such as yoga and stretching programmes which is vitally important as you get older.

Most importantly Funk covers the nutrition required to improve your health and get you in shape with easy to follow guidelines.

What is also brilliant about this programme is you are not alone. The Over 40 Alpha Brotherhood Facebook group is full of guys on the journey with you. It's a friendly and super supportive group which makes the experience all the more sweeter. There are even coaching calls with Funk Roberts himself offering great advise.

During this programme I have lost weight, improved my physique, become fitter and learned how to improve my health. If these are your goals and you are a man over 40, or even if you aren't this programme is highly recommended!! You won't look back.

The Over 40 Alpha Fitness for Men Over 40 is great. I am at the end of Phase I and I'm feeling awesome. Exercises have become easier to do. I have gotten stronger and have gained more confidence in myself. Consistency is key. Following the program is easy with the follow along videos that Funk provides.
Side note: If you are interested in becoming a Certified Trainer for Men Over 40 you should sign up for his program. It is great and you will learn a lot. Thanks Funk! #GetItDone

I have been in Funks over 40 alpha program for over two years now, phase 19 has been awesome, bodyweight exercises with the tornado protocol is an amazing mix. The four weeks has gone so quick & on I go to the next phase. Funks programs is highly recommended by myself, as he teaches you that recovery & nutrition are just as important as the workouts. You can not go wrong with the funkster, he has been there & done it believe me..jump on it everyone, you will not regret it...

I'm finishing up my first month of training with the Over40Alpha program. And I have to say, I'm a pretty sophisticated person when it comes to fitness.
But I take my hat off and applaud Funk Roberts for his hard work. Great long term and varied training system, optimal nutrition system, daily support and an open friendly community on Facebook. What else does a man need to create a new better version of himself? And by the way, there are no analogs. I'm with Funk, and you?

Over 40 Alpha set me on a well-designed and disciplined path to improve my fitness. Previously my exercise routines plateaud and I couldn't lose weight. Now I'm 15+ pounds lighter, 3" gone from my waist, and no more love handles. I have muscle definition, feel better, and look better. The exercise routine demonstrations and follow-along videos are motivating and very convenient to see "what right looks like."

A follow along program that gives you everything you need. All you have to do push play and away you go. Warm up, workout, abs and stretch. Just follow along, just like you have a personal trainer in your phone guiding you each day. Nutrition, workouts, recovery. If you’ve been searching for something this is it. No excuses.

Everything is prepared for you, from the daily workouts, stretching , nutrition and various tips. The only thing you need is commitment and discipline. I’ve been with the program for 3 months now and I’m very happy with my choice, nothing to complain and I can see the results bit by bit. Don’t be impatient with the program, you have to think it’s a marathon not a sprint race!

Funk Roberts does an unbelievable job of teaching, encouraging and coaching through this holistic program! Each month there are new, engaging workouts that continually push me to become my best. The community he has built with the Facebook group, online coaching calls, and daily email messages are exceptional and all come together to make this truly THE best fitness program available!

Awesome workouts easy to follow but worthwhile and decent and definitely burn calories and build muscle. No risk of injuries and it will change your mindset of fitness for your age. As much as you want to ignore the fact your body is different as you age you can’t and this plan works. Funk is also an awesome teacher and all round top bloke 👊👊