Over 40 Alpha Fitness For Men Over 40 Opiniões 

It’s alright. Good exercises and a lot of great info. Not very suitable for vegetarians, and the facebook group is mostly pictures of members who past pictures after their workouts or a plate of grilled chicken.

It would be nice if there were some kind of way to divided the group in different sections, food, workouts, questions, #askfunk etc.

Superb program that covers all of the fundamentals. Lost 20 lbs and am continuing to see big results.

I have tried many exercise programs in my life and this one by far is the best. This program is unique in the fact that it is designed specifically for a man of my age and most importantly teaches me how to supplement my exercise routines with proper eating habits. The weekly coaching calls help clear up any questions that I might have and having access to the brotherhood in Facebook also keeps me in contact with like-minded individuals Who encourage and inspire each other to achieve our goals. This program has become a sustainable lifestyle for me and I am a much better person both physically and mentally because of it.

Funk and his whole staff is excellent only problem I have is I can’t talk to someone in customer service I had a issue logging on and I needed assistance couldn’t find a way to talk to someone on phone I finally was able to resolve my issue in future I think y’all should have a hotline number to help out but even still I’m a lifetime customer I hope one day to meet Funk and his Wife and staff in person this is the best program out today

Loved the workouts, got me through quarantaine.

Excellent program designed to make you believe in yourself again that you can accomplish anything you set your mind to do quality at all times

I just finished Phase 1 and ended up losing 4 pounds. There is a lot of information that is emailed to me daily. Sometimes it can be overwhelming with my busy daily schedule and responsibilities. I feel this program is a good fit for me. I can do the follow along videos at home. For many years I headed off to the gym after work and did whatever I felt like doing at the time. Some workouts were hard to get through because I wasn't focused. The videos here keep me on track. I'm at Phase 2 day 6 not and have no intensions on stopping. I'm excited to see the results at the end of this phase

5-star rating with no question. I joined this amazing program 3 months ago. Since then I've been on a great journey. Journey to building my strength, confidence and a positive mindset. Over40alpha helped to exercise regularly, eat the right food and guide me through in order to know what my body needs.
If you're struggling with your weight and love to build muscle but you have no gym around. Guess what this program is a perfect program for you!!!
So happy that after following Funk on Youtube I signed into Over40alpha program.
GID!!!

This has been very informative, educational and life transforming.... thank you

This over 40 alpha program is great, you get great support from the team, great support from the facebook group, and if you stick to the Nutrition the mindset and the recovery plan using the workouts you see results, i would recommend this program to everyone.

Oh man I love your workouts so much I got certified through nasta metabolic conditional coach and I coach a few people a week thanks 👍

I am super pleased with the work out routines that I’m guided to do via the internet. I recommend the routines to my colleagues at the office, my business etc all the time.
Again, I’m excited with my fitness and the progress made thus way. Don’t know what I’ll without it

Excellent programme. Challenging and varying workouts with Funk Roberts motivation to get the best results.

First of all Thank you so much for this amazing program.

This program has great exercises . Helped me to get lean , fit and strong body.
I know it’s tough but it’s really effective, I really can’t forget the motivation, effort and helping from the amazing coach who helped me to get my dream body.
A lot of programs in the internet, but I never find a program that suits my age and My weak fitness.
Thank you so much again

You are doing well, guys and I hope you will keep up the pace!

I think the most important things I've learned was the nutrition plan I should follow at my >50 years age.
Also the importance of have a good testosterone levels and how exercise in conjunction with nutrition can help to boost it.
I lose weight, started to burn fat and finally consistency is key in this journey to a healthier and happier life.
More than anything I finally understood it is not a diet it is not a fancy way of excercising but a new life style, a much better one.

This is not just a fitness program but a life changing experience. This is exactly what this has been for me. I have lost nearly 20 pounds, gained muscle and have never felt better. The program is structured so well with emphasis for all aspects of true fitness including nutrition, workouts, flexibility/yoga and recovery. Thanks Funk for all you do and appreciate the positive change you have brought on me!

The over 40 alpha program
When I signed up to the program 12 months ago. I was out of shape,unmotivated quite depressed on life in general. I didn’t like looking in the mirror. It was a struggle to get out of bed. I was eating what ever I put my eyes on and drinking a large amount of alcohol
I decided I needed to do something when I saw a photo that was taken of me it was then I needed change.
I come across funk on youtube and googled and found his program.I had never been a gym guy ever. Just worked a lot as a welder that was my only exercise.
I started the program and it was a struggle, a very big shock to the system. But with the follow along workouts kept me motivated and pushed me to keep going. I stuck to a healthy eating program based on what was in funks recommendation. After a few phases I started to see change and I was like dammmmn this is good. Still a struggle but I kept at it through being motivated by the daily Emails funk sends really keeps the mindset alive. Also the brotherhood group is so good nothing but positive comments and great help from all the people on the group gets you pumped to put in the extra effort.
I’m now in phase 12. The workouts are hard but I look forward to each morning it’s a workout day. The funny thing now is I want to do a workout when it’s a rest day.
So this great program has changed a lot for me.I feel better my body is looking better my mindset has completely changed. I eat healthier. My 12hour days at work seem to be easier. I have only had one beer since starting program and to be honest did not enjoy it.
I love the way the structure of the program is mindset nutrition and follow along workouts I couldn’t ask for anything more
5 stars

I don't have much words for the service,it help me so much thanks Funk and the hole team 5 stars