Ruled.Me Opiniões 

I subscribed over 2 years ago and am still totally satisfied with the recipes and on the rare occasion that I have contacted the website, I got a reply. I would recommend this site to anyone. Thanks for all that you do. Good food is easy.

Knowledgeable and great recipes - not complicated and always tasty.

Craig and his people at Ruled.Me, are all very concerned with people getting the proper information. They want you all to succeed!
I have followed Craig for a number of years now and love his recipes and information.
He is honest and very real in how he helps us all.
Thank you Craig!!!

Love this food blog Ruled.Me. Low carb delish recipes. I get his emails whenever he posts one.

Excellent but in normal diet can we use keto dishes please tell me I want add keto low carb dishes in my diet

Ruled.me is the best resource for anyone on the keto eating journey. The articles are balanced, well researched and completely truthful. Recipes are excellent! Whenever I need extra info, this is where I go to first, I always find my answer!

This website, I repeat “website” is the sole reason I can successfully pursue my keto/fasting endeavors. Easy to prepare “one pan meals”, it is interactive with all three meals to adjust daily macros. I tend to be a very controlling person. I want it all done my way. Not this. Use the software, let it work for you. Customer service response I’d fantastic too.

I love all the recipes and the helpful knowledge that you put in your messages to everybody that is trying the keto life style. Thanks for the time you spend in helping us stay focused on the keto life style.

There are very few recipe websites that have such a great layout when you're scrolling down and looking at all the info. Far too many carry on about unrelated nonsense and bombard you with so many ads and auto-playing videos that you can't even see the actual content you came there for.
This website start off with the ingredients, then has photo's of the step-by-step instructions and then the nutritional info. Followed by the standard recipe card at the bottom. Fantastic.

This is a fantastic-free website for keto recipes, Carb Calculator for Weight Loss, general information about the Keto Diet. They additionally offer a low-cost subscription for those looking for a bit more guidance in regard to meal planning tailored to each individual's needs/preference. Craig takes the time to refer to scientific literature about the health benefits of the low-carb way of eating.

Being new to keto, using the meal planning from Ruled.Me really helped me get off to a good start. The meals were varied and delicious.

It has always been a positive experience, love all the different recipes and support!!

I have been following a keto plan for 9 months so far. I look forward to receiving the timely and very relevant emails. I have come to rely on Ruled.me for quality, tasty, easy to follow recipes. Quality information and advice. I am down over 85 pounds so far

Starting a keto diet can get daunting or discouraging very quickly. Having the keto meal recipes, combos and options, made the process super easy to follow. Craig was always extremely responsive to my questions too. Very helpful support on my keto journey. So far I’ve lost 20 pounds (Jan-May)!

When I decided to try the keto lifestyle, I found ruled.me. I tried the 30 day plan and, even though I don’t like coffee, followed the plan to the letter. I am now two years in and have not looked back. I am also 30+ pounds and lots of fat lighter. My granddaughter is now following the plan and she loves it. I enjoy all of the recipes from this website and would encourage anyone who is thinking about trying the keto lifestyle to start here. Following this plan has allowed me to begin running while fat adapted. It works, and as I’ve run many 5ks and many 10ks, I have also run multiple half marathons and two marathons all while following the keto lifestyle. If someone tells you it can’t be done and you need excess carbs to run, I can tell you that is not true. The keto lifestyle is working wonders for this 66 year old female.

I like most of the recipes sent. Some of them are things I won't eat so I don't even try to make them. There is a large variety of things to choose from--so there is something for everyone. I have even substituted chicken for the fish and it has turned out great!

I read your emails as well as well as others. I like them and read each one. I find them a viable source of good advice and resource doing keto..

Ruled me is one of my main two go-to keto sites for information and especially recipes. I've tried the crispy pork roast 3 times and turns out perfectly delicious each time. Most recently tried strawberry cream pie and decided to make a few changes the 2nd time, increasing the amount of frozen strawberries to 16 oz, doubling the stevia blend to 2/3 cup and adding 1/2 tsp strawberry extract. Also, I freeze the pie and after thawing about 10 minutes, turns into a strawberry cream pie. Delighted with the recipe bc satisfies cold and creamy cravings and can make ahead since freezing end product. Enjoy YouTube recipe videos, exact, straightforward and to the point, visually appealing. Wish ruled me would publish its instructive videos on rumble.com as well for those of us who don't like using YouTube bc of their censorship policies. Looking forward to making the zucchini burrito boats!

I love this website for Keto information, even though I'm not a true Keto person, I did pay for the video courses. I find that with being prediabetic there are so many recipes and ideas to really keep anyone happy.

Great resource and great site. Support, advice, a lot of recipes. I love him very much. Perhaps the best thing about keto and LCHF right now.