Soulvive - Health and wellness coaching Opiniões 

Kasia's coaching sessions are fantastic! In her calm and thoughtful way she guided me to think about the bigger picture, the aims for my business and clients I want to keep in touch with! This approach really helped to lift me out of the busy day-to-day activities and focus my attention on the overall purpose of my little company. I'm so very grateful! Really good and practical ideas came out of this coaching session! Highly recommend! *****

Wow what an amazing experience. One that will truly stay with me as I felt so calm and at peace while with others in nature. Kasia is amazing at leading this walk/experience/journey as you soon get used not talking and from the moment you ground yourself with the meditation, you just enjoy and connect with the surroundings. The carefully planned route and stops just provide further connections with you and peace. I would highly recommend this experience to all to try as the feeling created within you is just so beautiful and peaceful. Sets you up for the day and it’s like a reset from the busy world we live in.

Thank you very much for the immersive walk yesterday - it was kind of a birthday treat for me and it definitely exceeded expectations.

I felt very prepared, both in the days ahead as you told us what to bring and what to expect and on the day itself. It was thoughtful of you to check preferences for the cacao - in hindsight, I wish I had opted for 1/2 cup as it was best hot so I didn't manage to finish it, even though I feel guilty about the waste.

I was itching to get going but your introduction regulated the pace in my brain. Again, you covered in the introduction everything that we might encounter, even the urge to say Hi to people along the way. I liked the tips to keep connected and I loved the bell to signal a change.
Having a leader meant we could be mindful with all our senses of what was around us, rather than worrying about the route. The route itself had enough variety of fauna and terrain to maintain interest over quite a long time - the inclines were the right amount of physical challenge for me given that this experience wasn't so much about exercise for me.

Improvements? I honestly can't think of anything...

Great silent walk. The information provided beforehand was thorough so I knew exactly what to expect. Great experience and I felt really relaxed by the end. In good hands :)