SQAI Opiniões 34

I never thought I’d get excited about a workout suit, but here we are. I’m in my 40s and am starting to feel the effects of aging – losing muscle, stubborn belly fat and joints that get achier the longer I go without working out. In my 20s I could skip the gym for a week or two and barely notice. These days, if I take just a few days off, my body lets me know.

Finding SQAI was a total lightbulb moment. With just two EMS sessions per week, I can get a full-body workout in just 20 minutes, without touching a weight or spending hours in the gym.

I usually do a strength or a power session with one of the instructor-led classes from the app. I really like coach Sarah! I then finish with 10 minutes of recovery mode or massage while I meditate. The difference in my strength and energy has been huge. Before finding SQAI, I could barely hold a plank for a minute (yeah, I actually timed myself). Now, I can easily go for over two minutes.

One thing I didn’t expect was the reduction in cellulite, especially in my legs and glutes. This has been a nice confidence boost.

The only minor hassle has been having to wet the electrodes before each workout.. that takes a few minutes, but it’s worth it. The suit has made working out so much more doable - and I'm actually getting stronger without living at the gym.

Hola! Tengo 65 años y resido en la costa mediterránea en España. Llevo ya casi un año usando el traje y el sistema SQAI, trabajando con esta metodología de ejercicios de mantenimiento y fortalecimiento, y mi vida ha cambiado sin duda para mejor. Empecé de forma paulatina a disfrutar de los beneficios de este traje de estimulación eléctrica muscular, usandolo 3 dias a la semana, descansando los fines de semana. Aunque me tomo unas sesiones darme cuenta de algunos cambios, en seguida empecé a ganar resistencia y capacidad de esfuerzo ante el ejercicio. En un principio no tenia agujetas y no sabia si lo estaba usando bien, asi que me puse en contacto con el equipo de SQAI, y me explicaron con paciencia y ciencia lo que podia esperar con mi edad y mi rutina de ejercicios. Genial!
Yo combino el uso de SQAI con bicicleta estática y estiramientos, que creo que son muy importantes para no colapsar el músculo. Y también hago un aporte proteico que me recomendo el equipo de SQAI los días que uso el traje, con lo cual doy nutrición a mis músculos. Y cuando hace buen tiempo con sol, suelo salir a caminar y correr intermitentemente con el traje en el parque.
Para mí SQAI ha sido una solución extraordinaria para no estar enganchado a los gimnasios, y no tener la obligación de asistir a clases organizadas. Me encantan los videos de los entrenadores y la nueva aplicación tiene un asistente que es perfecto para mi, pues me da indicaciones claras y concisas.
Tengo que resaltar la asistencia y el compromiso tenaz del equipo de SQAI en resolver cualquier duda con la utilización del traje, y agradezco su disposición a ayudarme más allá de cuestiones técnicas. Un servicio asi crea una mayor confianza en el producto que compras, y en su servicio de atención post-venta.
SQAi ha sido una excelente compra que ha aumentado mi calidad de vida física y mental. Me siento mas agil, flexible, fuerte y contento.

The SQAI experience is literally life changing. The way you feel after a session is incredible. The energy boost is palpable, you feel like you can go out and run 10 miles, and that sensation happens every time you use it. Mentally you feel like you can conquer any challenge. Everyone wants to exercise, do what is right to stay healthy, this suit allows you to do it in your home, in less than an hour and exercises muscles that 99% of the population could never dream of exercising. Personally I don’t know why anyone wouldn’t want to give it a try, and once you try it you will never want to give it up.

My SQAI suit is a game changer. I’m a travel writer that balances a full-time job with several freelance jobs. I’m on the road quite a bit and often have 9- to 12-hour total workdays. In my 3 or so months of owning a SQAI suit, it’s never been easier to get a quality workout in amid even the most hectic of days. I even travel with the suit - and make room for it - I love it so much. The interface is seamless, the technology has been flawless and the team has been stellar when I have questions. Five stars and then some!

This technology has completely transformed the way I think about exercise. It’s revolutionized my approach, enabling me to build strength, reduce the wear and tear associated with traditional workouts, and take my training to the next level. By allowing me to train smarter, not harder, I’ve discovered that I can achieve the same fitness level with just a 20-minute workout! The results speak for themselves: I feel stronger and less prone to injuries, all while saving time. If you’re looking to optimize your workouts and redefine your fitness routine, this is the game-changer technology you must have! Say goodbye to injuries and excessive long workouts.

I am a former U.S. Marine and an avid marathon / ultra runner. When I first read about EMS technology, I was admittedly a bit skeptical. Nonetheless, I thought I'd give SQAI a try to see if the suit could improve my athletic performance and increase my muscle strength.

I have now been working out with the suit since October 2024, and to my amazement, my core and upper body strength have significantly improved. Additionally, my legs feel more powerful, and I have noticed my 400-meter interval training splits have improved by an average 5 seconds (this may not seem like a lot, but this is actually a big deal).

I have never enjoyed going to a traditional gym for weight training, so I really like being able to knock out a solid SQAI workout in 20 minutes! The exercise app and videos are top notch, too.

I am very excited to see how my long-term performance will improve and have nothing but compliments for the SQAI technology and the company's customer support. If you're looking for an edge in your athletic performance or simply want to improve your health, I enthusiastically recommend this innovative product!

Referred by MHI and my trainer. This equipment is one of the best investment I’ve made. Instructions, videos are easy to follow. What I liked best was their support. Responds within one hour. Offering phone numbers if further help was needed.
I did the 1st session. Just like advertised, 20 minutes, I could see my sweat all over the floor

Results. Muscles were visibly pumped and stayed pumped for almost 48 hours.

I highly recommend this product. Relatively inexpensive and very effective.

My husband and I invested in 2 SQAI Suits
3 weeks ago. Although we’re still in the early days of using it, we both feel stronger and notice the difference in our abilities while working out. As an additional benefit there is a notable energy boost immediately after using the suit. We've found the APP easy to navigate with great trainers to follow.
Great purchase!

I’m in my 50s and was looking for an effective low-impact way to exercise. In my 40s, I started CrossFit and it was only a matter of time before I would have an injury. The SQAI suit provides a very effective stimulation directly to your muscles without the high impact to your joints. The suit is durable and easy to travel with. Once I started to use the suit, I was hooked. The app makes it easy to control the level of stimulation on each muscle group and provides a number of videos to guide your workout. Not only does it have strength and fitness, but it also has the capability to stimulate during a cool down. I enjoy the massage feature after my workout.

After almost 4 months of using the suit, I can say without any doubt that this is the best investment I've made in the fitness department. Every other purchase whether subscriptions or equipment wasn't as efficient and time saving as owning the SQAI suit.
I can already see the transformation but most importantly I can feel my body strong again (almost like a 25 year old).
My wife is also very happy with her suit but my ultimate proof are my 18 and 16yo kids who are asking to do the suit because they clearly saw their dad's transformation.
If you're still debating, don't.
This, in my opinion, falls in the NO BRAINER category.

I first tried EMS at a gym in Spain – the old-school kind where you get hooked up to a machine with cables and a trainer guides you through each movement. I was recovering from a running injury at the time and was also doing physiotherapy. After only 3 sessions I felt stronger and less stiff.

When I got back to New Jersey, I discovered Sqai and started doing their cardio and strength classes at home. It’s been fantastic. The trainers are great and the classes are a lot of fun. I usually finish with 10 minutes of lymphatic drainage which is super relaxing and helps with soreness (and yes, you will get sore).

Now two months in, I love that I’m gaining strength without stressing my joints. I have my mobility back and my morning arthritis stiffness has noticeably improved. My only wish is that the suit came with pads for the calves but that’s a minor drawback for such a great product.

I was lucky enough to be one of the first to get a SQAI suit in NYC this Sept. I used the suit twice, first time I did a strength class using the SQAI app, and second time I did a 5K erg on the Concept2 wearing the SQAI. The following week I did my standard test pieces on the Concept2: 60 min time trial, and 30 min time trial, and I felt so strong and I crushed my PRs by 10-15% on both test pieces. Now my wife is using the SQAI for her workouts. I'm a SQAI believer!

I came across SQAI when a persistent injury sidelined me from the gym for several months. It has been a game-changer for me: the suit has significantly improved my strength, endurance, and cardio performance. The suit is impeccably made & travels well - I’ve grown to rely on Recover mode after long flights or particularly tiring days at the office. Whether you’re new to EMS (like I was) or a seasoned pro, SQAI is just on a different level and I recommend it to everyone.