Sweaty Mama Opiniões 

I’ve missed working out and had yet to return to it since having my LO. This class made it possible whilst also having my little girl with me, especially since my partner is away a lot. I also think it’s so important for our babies to see us looking after ourselves. This class is a great way to promote healthy habits and bonding as it’s fun and you can get a sweat on 😉😅 Thank you Charlotte at Sweaty Mama Great Yarmouth & Lowestoft! Hope to attend more classes in the future ❤️

I love these classes! I have been doing pilates and bootcamp with Lisa at Sweaty Mama Leigh, Rayleigh and Hockley and have enjoyed every single session. It has been so helpful to both my mental and physical health to be able to take time for my physical body whilst also bonding with my baby. Lisa is so lovely and very understanding whenever someone has to take time out to feed or change baby and I will be recommending her classes to all of my friends! If you’re thinking about signing up to a Sweaty Mama class, do it!

I've been attending a local class for a couple of months now with my 6 month old and we really enjoy our Friday morning work out.

Our instructor Laura is lovely, bubbly and enthusiastic; from my first class I have always been made to feel welcome and looked after. The exercises are easy to follow and accessible for all.

The class is a fun way to blow off a bit of steam, get some endorphins running and meet other like minded people. Great way to celebrate the start of the weekend! 🥳💘

I recently started mat leave and was keen to get back into regular exercise which isn’t easy with a small baby and a toddler. Laura’s classes have been fantastic for this as I can bring everyone along if need be and I can stop and start wherever depending on if baby needs a feed or a change.

The exercises can be turned up and down depending on fitness levels and she’s is always encouraging us to push ourselves whilst making sure we don’t over do it. All exercises are postpartum friendly and any injuries or health issues are taken into consideration and alternative exercises offered.

Highly recommend this class you won’t be sorry… well you might be the next day but that’s the fun of it.

I was keen to get back into fitness after my c section but didn’t really know where to start- this class has eased me in & I really enjoy Mondays work outs in Great Yarmouth - Charlotte is super friendly & you can stop at any point to tend to your baby!

Charlotte (from Sweaty Mama Great Yarmouth) is really welcoming and is always really good with my baby. She is always showing us the best way to do the exercises to get the most out of the class, all with a laugh! 100% recommend these classes

Charlotte from sweaty mama Great Yarmouth is so warm and welcoming. The sessions have a very non judgemental feel to them and all mums of differing fitness levels/ abilities can attend.
It has been so nice to find a class for me that I can bring my daughter to. She loves watching the mums moving about and some of the children play together which is lovely. It has been nice to do something for myself and get moving again after having a baby! If anyone is thinking about joining a class you will not regret it!

Sweaty mama Great Yarmouth - Charlotte is a Fantastic group lead, really makes everyone feel welcome and lovely atmosphere in the group. A great way to look after yourself and meet mum friends.

Absolutely brilliant classes, sweaty mamas was just what I needed a few months after giving birth to get me feeling a bit more like myself and energised whilst slowly improving my fitness. There are options throughout the class for different ability levels so you can push yourself or take it easy depending on how you’re feeling. Really enjoyed the music, the workouts were fun with plenty of variety. Thank you!

Great class, it’s so good to be able to exercise and have baby with you.
Very friendly instructor, who made me feel very welcome .

I attended multiple sweaty mama classes with Charl from Sweaty Mama Birmingham (in West Brom and Great Barr) and I absolutely love them. It allowed me to return to fitness without a worry of leaving my Velcro baby behind.
The workouts themself are a good mix of exercise where you can use your body weight, baby, weights and or resistance bands which makes it suitable for those who are very much into fitness as well as beginners.
Charl is a very knowledgeable instructor and will provide you with additional options if you need them. She also created a great no judgment community where it’s not just a good workout for moms but also a fun session for babies to socialise. The atmosphere in her classes is great and no one bats an eyelid if your baby is grumpy and cries, needs feeding or changing. It’s a safe space.
I couldn’t recommend Charl and Sweaty Mama Birmingham enough!
Lots of love xx

So much fun. Very well needed session
Thank you Charly from sweaty mama x

I’ve been with sweaty mama Great Yarmouth for a few sessions. Very beneficial structured workout with lots of fun with the little one. I manage to get the most out of the sessions with my 5 month old. Charlotte is an excellent instructor and very inspirational. She hosts really mama-friendly sessions where I can feed and change without any mental pressure. I highly recommend every mama to give it a try.

This is more than just an exercise class! Vicky is great and really gets you motivated to get moving. Whether you want some help getting back into it, a safe place to exercise with your baby or a place to come and have a giggle with other mums it’s the place to go. I’m so sad I have to go back to work and stop this class. I can thoroughly recommend it.

I have recently started a new venture with Sweaty Mama and I really love it. The business model gives me the time flexibility that I need alongside my other business and children and also keeps me fit 🤩

I love attending Sweaty Mama with Laura (Walmley & Castle Bromwich), she is friendly and approachable and the classes are so welcoming. You’re made to feel very comfortable when going to the classes which is so important after having a baby! The level of exercise is perfect for post partum and you can go at your own level/pace. The music is great and the themes change regularly keeping it fresh. Thank you Laura for helping me make my return to exercise after having a baby, you are great! If you’re on the fence about trying Sweaty Mama, give it a go, it’s fantastic, you won’t regret it!

We would strongly recommend Victoria’s classes (Mudeford, Dorset). They are really motivating & fun, & enabled us to get fit while having a laugh & making other Mummy friends. The babies can either join in, or chill out on a mat; if they need a cuddle or feed this is all fine! Cannot recommend this class enough.

We love going to Sweaty Mama Walmley with Laura on a Monday. My daughter is 2 and it's lovely to go to a class with babies and toddlers. She loves joining in with the exercises and showing her Daddy when we get home. It's been so nice to do exercise in a non-intimidating and no-pressure environment, whilst still feeling like I'm getting a great work out!

Me and my son absolutely love Sweaty Mama with Charl at Great Barr! Amazing instructor and great workouts. Definitely recommend!!

I can't speak highly enough of Laura and her classes. I've been coming since my daughter was 12 weeks old and she's now 18 months. Her classes are without a doubt the highlight of my week. Being able to move my body and get that endorphin hit at the end of the week in a safe and supportive environment is such a win! I love that Lily gets to see me enjoying exercise and she joins in too! It's given me a network of mamas and seeing our little ones and each other grow over the weeks and months is wonderful. Laura is AMAZING, so welcoming and encouraging.
Thrilled I get to keep my Friday workouts even being back at work!