Thebasicnutritionist Opiniões 

Thank you for the last 4 weeks, the benefits of the course have hugely made an impact not just for me but my whole family. The knowledge I now have going forward will make such a difference in my day to day. If the last 4 weeks have anything to go by, the future is looking pretty healthy and nutritious for me. I will be back for more knowledge soon 🫶

Great reliable and interesting information, easy to follow and delicious recipes making new ways of eating easy!

An excellent course entertaining and informative. I really enjoyed it and learnt an awful lot. Feel much better for the changes I’ve made to my diet. Thanks Sofi for a great experience and for teaching me so much.

Sofi is extremely knowledgeable, she is very understanding. I would highly recommend The Basic Nutritionist to anyone who is looking for a healthy lifestyle and who wants to learn what foods are good for us and how important our gut health is.

Amazing course with Sophie. So informative and can highly recommend:)

I did the basic course and it was really enjoyable and easy to follow.
It has broken all of the food myths you see online and stopped me being so confused about what we should be eating .

Efficient customer service, educational content, quick and simple family slow cooker meals that don’t cost the earth.

I have attended the basic nutritionist course. Wow! It’s absolutely mind blowing what I have learnt. This lady knows her stuff and the life changes I have made from this are already helping my inflammation. I am so thankful to the basic nutritionist (sofi) for all her honesty.

Absolutely incredible course, so much info and enjoyable to do too! Sofi has a real depth of knowledge and offers great support throughout! Highly recommended:)

I attended the Basic Course and thought the venue, course content & delivery were all excellent. Sofi is very knowledgeable and made me feel completely at ease. The sessions were informative, fun and interactive and I left each session looking forward to the next. I learnt lots and as a group we had some really good conversations around nutrition. I cannot recommend The Basic Nutritionist enough 😁

Would recommend to everybody!
Sofi has made this course concise and interesting, packed with facts and statistics. As a total novice I found it very easy to follow, everything was explained well and all my questions were answered brilliantly. I think anybody would find it eye opening and would change the way they viewed nutrition! I attended my course online which made it so convenient. If you are considering taking part in the course you definitely won’t regret it, it really is life changing. Thank you so much Sofi!

The basic nutrition course was an eye opening experience! Very informative, Sofi was knowledgeable and encouraging. Overall an amazing course that I would highly recommend!

I felt like I had learned more on the 4 week basic course than I ever have about the food we are eating. I've had a complete mindset shift and feel so empowered.
Sofi is so knowledgeable and does a brilliant job at putting the information forward.
I also had a 1:1 as we are a family of allergies and intolerances. She really helped me with nutritious alternatives to try out.
Can't recommend Sofi's courses enough!

A very enjoyable and informative course!
Sofie's straight forward, well explained approach opened my eyes to the choices we should be making to maintain a healthy diet.
I am now better equipped at understanding supermarket food labeling which I didn't realise can be so misleading.
My family also now benefit from tastier and nutritious food options.
I highly recommend the course.

This course was so inspiring, sofi is armed with so much knowledge . Every week I was blown away with what I was learning. I have come away with confidence on knowing what we need to be adding to our diet for a healthier lifestyle and food shopping has become very interesting thank you.

It’s so refreshing to find a course that is packed with the right information, in the right amount of detail, that’s engaging, at a convenient time, and at a very reasonable price. I did the basic course and it honestly changed my life! I’d used calorie counting as a way of life for so long, and I nearly cried when I found out the damage I was doing to my body. Having nutrition explained in a clear and easy to follow way, and being given practical advice, made a lifestyle change possible. It was the most important course I could have ever signed up to, and I encourage everyone to be educated by Sofi. It’s the best investment you will ever make, as noone can put a price a your health.

Sofi’s knowledge and teaching skills have helped me understand the difference eating the right foods for your body type, lifestyle and nutritional requirements can impact on your physical & mental well being, energy levels, mood, skin, concentration and health concerns.
Little tweaks on the food shop, cooking and when we eat to suit our individual needs really show results.
The course is informative, mind blowing and leaves you wanting more but feeling empowered. Can’t wait for the next one. Thanks.

I just wrapped up this incredible 4-week nutrition course, and it was absolutely mind-blowing! I'm genuinely thrilled about all the amazing things I've learned.

We delved into the crucial nutrients our bodies crave, mastering the art of a balanced diet, and discovering how to choose tastier, healthier food options.

Understanding how food impacts my body has been a game-changer; I feel so much better and energized. It's amazing to know what foods can power up my energy and keep my immune system strong.

In short, if you're keen on upping your nutrition game and leading a happier, healthier life, I highly recommend checking out this course! Trust me, it's worth every bit of it! 🌟

Such a helpful course!
I attended one of The Basic Nutritionist courses, and I now feel better equipped to make healthier choices for all meals, and make so many swaps to more nutritional options when I shop. I’m already noticing the difference in how I look and feel!

I attended the basic course and it was so helpful. I was convinced I ate healthily but it’s crazy how much we actually aren’t told. I would recommend this course to anyone who is looking to gain more energy, feel less sluggish and feel better about themselves. Its changed my outlook on life!!!