Nerva: IBS & Gut Directed HypnotherapyOpiniões 

1859
TrustScore: 4.5 em 5

4,4

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Leia as opiniões dos outros

Classificada 5 em 5 estrelas

Guided sessions are short and effective. Working with this app for my digestive issues helped me to relax and felt symptoms improve pretty quickly. Bloating and irregularity has dissolved and have b... Ver mais

A empresa respondeu

Classificada 4 em 5 estrelas

The nerva app was helpful in reducing stress and aiding my sleep issues. By week 5 I was having no gut issues but it's important to mention that I had been on low FODMAPS diet for several months. Once... Ver mais

A empresa respondeu

Classificada 5 em 5 estrelas

Nerva sessions have helped change my attitude toward my digestive challenges. It's been easier to allow my system to slow down while I'm eating. Having Celiac leaves me feeling constantly hungry. SIB... Ver mais

A empresa respondeu

Classificada 3 em 5 estrelas

After following the program as prescribed, every day for 6 weeks, I unfortunately don't notice any difference in symptoms. Support suggested that I go through the program again. Perhaps I need more th... Ver mais

Informações sobre a empresa

  1. Gastroenterologista
  2. Serviço de hipnoterapia
  3. Clínica de saúde mental
  4. Clínica de Ginecologia e Obstetrícia
  5. Psicólogo

Escrito pela empresa

Fix the miscommunication between your gut and brain. Nerva is a personalised gut-brain therapy program for people living with IBS, bloating, functional dyspepsia, and other digestive conditions. It supports symptom management through daily sessions, practical tools, and structured guidance. The Nerva protocol is aligned with guideline-recommended first-line therapies and targets the underlying patterns driving your symptoms. It can be introduced early, and alongside diet and medication.


Informações de contacto

4,4

Excelente

TrustScore: 4.5 em 5

2 mil opiniões

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4,4

Todas as opiniões

(1859)

828 opiniões nos últimos 12 meses

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Classificada 5 em 5 estrelas

Hopeful with this new tool in my toolbox!

I really have appreciated the daily information about how the mind/gut connections work. Each day I learned a little more information which has been so helpful.
I have loved the guided hypnosis meditations. They are a calm way to begin my day. I'm trusting the strategies will continue to help my gut settle down more and more over time. I'm hopeful!

9 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Val,

It’s wonderful to hear how helpful you’ve found the daily education around the gut-brain connection and that the guided hypnotherapy sessions have become a calming part of your routine.

We appreciate you putting your trust in the process, and wishing you continued progress as you move forward.

All the best,
The Mindset Health Team

Classificada 5 em 5 estrelas

There was support consistent…

There was support consistent development and progress on my part and I am just grateful

8 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Hearing that you felt supported throughout the program and noticed meaningful progress truly means a lot to us. Thanks for sharing this and wishing you a continued journey!

Kindly,
The Mindset Health Team

Classificada 1 em 5 estrelas

It’s was an expensive way to waist…

It’s was an expensive way to waist multiple hours over 6 weeks with very little change.

30 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We’re sorry to hear about your experience. We understand it can be disappointing when results don’t meet expectations.

We take all feedback seriously as we continue improving the program.

Kindly,
The Mindset Health Team

Classificada 4 em 5 estrelas

Teducational sections were well…

The educational sections were well written and concise. I found the hypnotherapy sessions to be very relaxing and set the right tone for the rest of the day. I would like to see the app provide hypnotherapy sessions, then aren’t just IBS specific for people with gastritis or ulcers, etc. symptoms can be similar, but perhaps slightly different versions could also be available. I would also like to see Nirva or the parent company provide education and hypnotherapy for people experiencing chronic pain. Any kind of chronic pain.

31 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We really appreciate your feedback. It’s great to hear you found the educational content helpful and the hypnotherapy sessions calming and well-suited to your routine.

Thank you as well for your suggestions around broader support for other conditions. We truly value this kind of input as it helps guide future development ideas.

Best,
The Mindset Health Team

Classificada 5 em 5 estrelas

My favorite part of the day is nerva

My favorite part of the day is nerva. It relaxes me & brings me back in focus.

1 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Tim,

Thank you for your review. We’re pleased the calming aspect of the program is supporting you. The relaxation techniques are an important part of the gut-brain approach. Wishing you continued comfort and positive progress on your journey.

Kindly,
The Mindset Health Team

Classificada 4 em 5 estrelas

Very helpful combined with diet low…

Very helpful combined with diet low Fodmaps

9 de junho de 2026
Opinião espontânea
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Mona,

Thank you for your feedback. We’re really glad to hear you’ve found the program helpful, especially alongside a low FODMAP approach. Wishing you continued progress and well-being moving forward.

Best,
The Mindset Health Team

Classificada 4 em 5 estrelas

Really helpful app that has changed my…

Really helpful app that has changed my relationship with IBS for the better. Ten out of ten for that. My caveat is that after the first 6 weeks I don’t feel you get much back and certainly nothing new. £150 is a lot to pay for an intense 6 weeks of help and then just a library of hypnotherapy sessions you’ve already experienced and information you’ve already read?

4 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Vicki,

Thank you for taking the time to share your experience. We’re really glad to hear the program has helped improve your relationship with IBS and supported you in a meaningful way.

We also appreciate your feedback regarding the value of the content after the initial 6 weeks. IBS support is a long-term journey, and your perspective is very helpful as we continue to refine the maintenance experience.

Warmly,
The Mindset Health Team

Classificada 5 em 5 estrelas

It forces me to take time for myself…

It forces me to take time for myself each day.

31 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thank you for your review. Making time for yourself isn't always easy, and we're honoured Nerva is part of that daily routine.

Warm regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

The program is helpful

The program is helpful. It did not address my issues specifically. Inflammatory bowel disease with bleeding was not discussed. Overall it was calming and peaceful. Thank you.

30 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We recognise that everyone's health journey is unique, and we appreciate your balanced perspective on what worked well for you. Thank you for your feedback!

Best,
The Mindset Health Team

Classificada 5 em 5 estrelas

It seems to be helping some

It seems to be helping some. I like that there is no medication involved. I like the ladies voice.

7 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Julie,

We appreciate your feedback and are delighted that the narration has been such a positive part of your experience!

Kind regards,
The Mindset Health Team

Classificada 5 em 5 estrelas

A Work in Progress

I have been noticing that I feel much more confident and not so anxious when my digestive issues are bothersome.
I will be continuing with your therapy method as long as it is available to me.
I am a work in progress.

6 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Kathie,

Thank you for sharing your journey with us. Progress doesn't always happen overnight, and your ""work in progress"" mindset is such a wonderful reminder to be patient with ourselves.

All the best,
The Mindset Health Team

Classificada 5 em 5 estrelas

The information was very helpful to…

The information was very helpful to understand the internal working of my GI system. It also gave me the time to listen to the hypnotherapy and try to put it in action.

25 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Greg,

The combination of education and hypnotherapy is such an important part of Nerva, and we appreciate you sharing what resonated with you.

Wishing you continued success,
The Mindset Health Team

Classificada 5 em 5 estrelas

All bases covered..

All bases covered... hypnotherapy sessions superb; science explained simply and clearly. Results very satisfactory.

3 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Carolyn,

Thank you for your kind review! We love hearing that you found Nerva comprehensive, easy to understand, and worthwhile.

Warmly,
The Mindset Health Team

Classificada 4 em 5 estrelas

I really enjoyed my hypnotherapy…

I really enjoyed my hypnotherapy sessions with Nerva. In fact, I have started to look forward to them. I am noticing some positive results with my anxiet my around my IBS as well. Now that I have finished the 6 week course, I plan on continuing everyday.

6 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Michael,

We appreciate you taking the time to share your experience! It’s great that the sessions have become a positive part of your day.

All the best,
The Mindset Health Team

Classificada 5 em 5 estrelas

Nerva Rescue.

I was desperate really. Had tried diet based dilutions, which did have some factors to help , but knew I did NOT want to use meds such as loperimide.
So this 6 week programme was slow and steady but got results. I found it had spin off benefits as well, such as better sleep patterns. Good breathing.

6 de junho de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Jenny,

We appreciate your kind feedback. It’s great to hear the program has had such a positive impact on your symptoms. IBS can be very individual, so your experience is truly valuable and appreciated.

Best,
The Mindset Health Team

Classificada 5 em 5 estrelas

I thought it sounded a bit new age - pleasantly surprised!

I thought it sounded a bit new age, but the gut-directed hypnotherapy turned out to be far more beneficial than I expected. I have struggled with fructose intolerance for years, and this genuinely helped in this regard, as I find I am far more tolerant than I was prior to starting the program.

29 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Ben,

Thank you for sharing your experience. We’re glad you gave the program a chance despite initial scepticism, and it’s great to hear it exceeded expectations.

Kindly,
The Mindset Health Team

Classificada 4 em 5 estrelas

It has improved my ibs by 80% I’m still…

It has improved my ibs by 80% I’m still using it to hopefully improve it more

31 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Andre,

Thank you for your feedback. We’re glad to hear there has been some improvement, even if it hasn’t been complete relief. IBS progress is often gradual and varies between individuals.

We wish you continued progress moving forward.

Kindly,
The Mindset Health Team

Classificada 5 em 5 estrelas

Very helpful

Very helpful

28 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Anabelle,

We are glad the program has been helpful for you, and we appreciate you taking the time to share your experience. Wishing you continued progress as you go forward!

Warmly,
The Mindset Health Team

Classificada 4 em 5 estrelas

I enjoyed every session and felt I…

I enjoyed every session and felt I learned a lot. I plan to continue using Nerva. However, I not seen dramatic improvement. There are many reasons for this and I do see the program as an important tool for my recovery.

28 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Kathleen,

Each session has clearly added value, even when changes feel gradual. We are glad to hear you have found the program informative and plan to continue using Nerva. For many people, improvements build steadily over time rather than appearing all at once, and this can vary based on individual circumstances. It is meaningful that you see the program as part of your recovery, and we hope it continues to support you as you move forward.

Best,
The Mindset Health Team

Classificada 4 em 5 estrelas

It is a work in progress

Whilst I didn't maximize my use of your program, the information provided was very useful and I gradually was able to visualise and partly adapt to the hypnotherapy. I do plan to use the exercises and breathing techniques ongoing.

28 de maio de 2026
logótipo da Nerva: IBS & Gut Directed Hypnotherapy

Resposta da Nerva: IBS & Gut Directed Hypnotherapy

Hi Trudie,

Thank you for sharing your journey with us.

It is positive that you are planning to continue using the exercises and breathing techniques, as these can be helpful tools to support ongoing practice at your own pace. Wishing you continued progress as you build on these practices.

Kindly,
The Mindset Health Team

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