Nerva: IBS & Gut Directed HypnotherapyOpiniões 

I enjoyed listening to the hypnotherapy and even though my IBS is not completely better I am sleeping much better so I’m very happy about that.
Thank you
Evelyn McGough

The Nerva program helped me cope with my gut-brain issues through the 6-weeks. It provided useful tools, tips and techniques which had a positive impact on how I feel and how I handle symptoms, stress and food situations.

I found this very helpful for my ibsc. The advice, the list of things to do about your gut and thought process is excellent. Breathing exercises also very good, I use them quite often. The hypnotherapy is very enjoyable. The talk through is very interesting, and the story at the end makes me fall asleep at times, as I am so relaxed. Thank you Nerva for the help and support you have given me.

I hope I would have known this program a year ago, when I was struggling with the highest pain I could ever feel. Thanks to Nerva I finally found a way to calm down, to help my gut to relax and build confidence little by little. I totally recommend this experience to all of those who are suffering with IBS, and other gastrointestinal issues.

This is a very helpful program, you need to buy into its message I think even if your changes may not perfectly match the things it wants you to envision. ths other material pre session is very informative as well. I give the material full 5 stars, with the slight issue on the program...I got sick and wanted the program to pause...but couldnt, so i kept getting notifications for program days way ahead of me. I think users need a way to pause, or at least make notifications match the session day till completed. ...so 4.5 stars if I could

I feel well ,i look forward to time out to listen and imagine i have a friend beside me at the same time ,thanks for being here when I need this relaxing moment, my symptoms are under control with great conference, i highly recommend your Hypnotherapy

I am sleeping better and have used distraction techniques successfully. I feel the experts behind Nerva understand the trials and troubles of having IBS.

Good product; the structure of the app was easy to use from flare up tools through the daily meditations/guided imagery sessions and brief informational readings. I used this regularly for the course of the 6 week program and will continue to use it moving forward.

My symptons have improved and on going maintenance has become a enjoyable habit every day.

What made it helpful for me? Was the consistency each day of taking time out of my busy day to work on my gut brain connection. The messages were very helpful and delivered in a way that made a difference in my day-to-day life.

I enjoyed the program, but found it very hard to do hypnotherapy as my mind wanders too much

Well worth the time and cost. My symptoms were reduced and I learned how to manage my anxiety over my IBS.

I would have given it 5 stars if my symptoms had been completely resolved.
With that being said, though, I did see gradual improvement as I went and continue to use the sessions throughout the week. My gut issues were definitely nervous system related, and I would recommend this program to anyone that is also experiencing gut issues related to nervous system disregulation. Because it was recommended to listen daily, I got into that habit, and continue to do some sort of mindset practice daily, which I am really grateful for as well.

I found the educational piece of each daily check-in, both informative and helpful. It gave me a broader understanding of the gut/brain relationship and of my IBS. The guided hypnosis helped me get in touch with my parasympathetic nervous system and guided me through some new approaches to my physical and emotional well-being. I finished the program and I'm continuing to check-in and use it regularly.

A great program. Very effective for me.

The Nerva program was the answer to the mysterious gut pain and disfunction I've suffered for many years. Scans, scopes, and tests have always been "normal," even as I had become more and more afraid of my own body and loss of control. But I had grown to trust my physical therapist and had made real gains following her advice. When she told me about Nerva, I weighed it against my skepticism and signed on. It has truly changed my life by giving me the tools and teaching me the skills for handling stress, even as I know stress is bound to reappear. I've learned that there are many people still suffering as I have, and I hope that gut directed hypnotherapy will become a more widely recommended treatment. It has been the real "breakthrough" for me. And zero side effects!

Nerva has helped me to take control of my symptoms so it’s great.
I believe it is reducing the impact of IBS slowly.

I'm able to sleep now without taken sleeping pills. This program has help reduce some of my stress.
This program has been so helpful to me. I want thank Dr. Holman for suggesting this to me.