Vitrue Health Opiniões 144

Found the service really helpful, lots of useful information and it made the topics engaging. Will be recommending to colleagues and friends

I though it was very thorough and allowed you to fully breakdown all possible causes of problems you may face as well as great programmes to help resolve them

The tips and information are clear.
I love the videos and I do it at the same time. Ever so useful and I can feel the difference.
You always have interesting articles.
Thank you

Vitrue Health was very easy to use and genuinely helpful. The personalised assessment and simple exercises fitted easily into my workday, and I’ve seen a noticeable improvement in my posture and comfort. A great, practical platform.

After having a fall in January, I used the website to teach me some gentle exercises to get back to normal. The website was intuitive and helpful, giving me a plan to rehabilitate my elbow and wrist to get back to normal.

Good, clear interface and great advice.

Easy and quick to navigate. Useful videos that I actually used.

Really great! We just got signed up to this through work, and I really struggle with shoulder, neck and back pain (the joys of a combo of Fibro and sitting in front of a computer for 12+ hours a day!).

The tips on workspace setup are great, and the exercises that are specifically targeted to your pain areas are brilliant and easy to follow.

Usually these sorts of things are very generic and old school. But this is really slick, tailored to your assessment and the whole site design and app are super slick. As a web designer, I fully approve ;)

Impressed!

Really helpful website and videos. Was submitted for a desk review and was given some brilliant exercises to help with neck pain. website site and videos easy to find.

I like the desk exercises, especially when sometimes I do not get up and go for a walk outside. It is helpful to get email reminders for the exercises. I also get nutrition tips, and advice on menopause.

great experience very helpful and I learnt a lot of new things

I need to keep track of my desk area and chair for my occupational health and so my manager can support me during my ill health. This assessment is so easy to use and the fact I can save it as a PDF so I can track the changes each time I complete the assessment. And how easy it is to redo the assessment if I need to amend anything.

simple and effective videos about all help needed

I recently completed a desktop ergonomic assessment to evaluate my workstation setup and ensure it supports proper posture, comfort, and productivity. The assessment was thorough and focused on key areas including chair height and lumbar support, monitor positioning, keyboard and mouse placement, desk height, and overall workstation layout.

The assessor provided clear guidance on adjusting my chair to maintain proper lumbar support and ensure that my feet rest flat on the floor. My monitor height was adjusted so that the top of the screen sits at eye level, reducing strain on my neck and shoulders. The keyboard and mouse were repositioned to allow my elbows to remain at approximately a 90-degree angle, helping to minimize wrist and forearm strain.

Additionally, guidance was provided on incorporating regular movement breaks and stretches throughout the workday to prevent stiffness and fatigue.

Overall, the desktop ergonomic assessment was informative and practical. The recommended adjustments were easy to implement and immediately improved my comfort while working. I feel more confident that my workstation is now set up to reduce the risk of musculoskeletal discomfort and support long-term health and productivity.

I like the short videos and exercises - its not too much and targeted just for me

Clear and easy to use information.

Great app and great experience.

I've noticed my posture becoming gradually worse and the various, mini, stretching at desk exercises should really assist in remedying this.