Zek Fitness Opiniões 

I had been going through some difficult family stuff and had decided it was either therapy or fitness! I had heard about Naheed from an influencer and had thought she might be the right fit for me. I had never enjoyed sports or exercise but a PT is cheaper than therapy! I’ve been training with Naheed for a year now and I can honestly say I made the right choice. We have such a laugh in our sessions that I hardly notice the strain and I come away feeling stronger - mentally & physically.

Naheed is absolutely brilliant at how she works with you to achieve your goals. I have always hated exercise and the gym and being post menopause was terrified of how out of condition and weak I’d become. My body was full of aches and pains. I was really apprehensive about trying personal training but I couldn’t have been more wrong. From the minute I started with Naheed she built my confidence and made me realise I can achieve anything I want and it’s never too late.
On top of incredibly motivating training sessions Naheed subtly, but positively, encouraged me to make the necessary changes and alterations to my diet and lifestyle in support of my health and fitness goals. I have never felt stronger and more confident in my body. I cannot thank Naheed enough for her support and guidance, she’s an absolute wonder!

I’ve been going to Naheed for over 2 years now and can’t imagine that ever changing. Shes obviously exceptional at what she does, but also really takes the time to get to know you so she can better support you and your goals. Shes seen me through my back issues and hypermobilty, peri-menopause and recently, a hysterectomy. She also hyped me through my training and qualification as a reformer pilates teacher. I cannot recommend her enough. She’s incredible at what she does and really cares.

Working with Naheed has been nothing short of life-changing. Her expertise, dedication, and personalized approach have propelled me toward my fitness goals in ways I never thought possible.

Naheed's passion for health and wellness is evident from the moment you meet her. She takes the time to understand your unique needs, challenges, and aspirations, crafting a customized fitness plan that aligns perfectly with your objectives.

What sets Naheed apart is her unwavering commitment to her clients' success. She goes above and beyond to ensure you not only reach your goals but exceed them. Her encouragement, support, and motivation are constant reminders that she's invested in your journey every step of the way.

Beyond the physical workouts, Naheed offers invaluable guidance on nutrition, mindset, and overall well-being. She empowers you with the knowledge and tools you need to make sustainable lifestyle changes that extend far beyond the gym.

Thanks to Naheed's guidance, I've not only transformed my body but also my mindset. I feel stronger, more energized, and more confident than ever before. If you're ready to embark on a journey of total transformation, Naheed is the coach you need by your side. Trust me, you won't regret it.

Naheed is not just a personal trainer; she's a game-changer in the fitness world. From the moment I started my journey with her, I knew I was in capable hands. Her passion for fitness is infectious, and her dedication to her clients is unparalleled.

Naheed doesn't just focus on physical training; she takes a holistic approach to wellness. She tailored every workout session to my individual needs, pushing me to new limits while ensuring I stayed safe and injury-free. Her extensive knowledge of anatomy and exercise science shines through in every session, making me feel confident in her guidance.

Beyond the gym, Naheed provided invaluable support and motivation. She helped me set realistic goals and held me accountable every step of the way. Her positive attitude and encouragement kept me motivated even on the toughest days.

Thanks to Naheed, I've not only achieved my fitness goals but surpassed them. I feel stronger, healthier, and more confident than ever before. If you're looking for a personal trainer who will truly transform your life, look no further than Naheed. She's simply the best in the business.

Naheed gets results! She helps maintain my running strength and is training me for Hyrox. She tailors everything to your health, ability and life aims. A great listener who knows how to encourage and challenge her clients.

I love Naheed / her expertise means I can strength train without putting any thought into it - just a bit of effort. And every week is different so it's impossible to dread or get bored. And she has the best chat. And the best cats. I get stronger and fitter and have fun.

I've been training with Naheed for over 2 years now and the change in my body has been way better than I had even hoped for. I feel stronger, fitter and I look at it as an insurance for my old lady future, where I can still do squats at 80. I would recommend her to anyone and everyone.

I've been training with naheed for over two years. I was terrified to start weight training before I met her as trainers sell their services by promising to exhaust you to get quick results. That's not what I wanted and naheed was the only trainer who listened! I look forward to our sessions which have plenty of variety. She's fun to be around too. Bonus!

She won’t let you get away with not making an effort! Just what I need - someone to be accountable to. Honestly - if you want to feel strong, Naheed is the woman you need in your life ! Also … she can’t seem to count when I do my reps ….

I’ve been going to Naheed for 10 months now. I started as I have osteoarthritis in my knees and needed to strengthen my legs. She listened to what I wanted to achieve and formulated a plan accordingly. I’ve never been this strong and have also lost 2 stone as a result. Classes are varied as she has lots of different equipment and we also have a laugh! Would highly recommend.

I have been training with Naheed since 2022. Having had a patchy history with exercise, I’ve finally found a PT who makes training both challenging and fun.
Every session is different and the hour zooms by. I’m the strongest I have ever been. Could not recommend more highly.

I have been going to Naheed at Zek Fitness for a year now. I thoroughly enjoy my weekly sessions and have seen a great development in my strength and overall fitness. Historically, I hated exercise and the gym and I really needed to find someone who could motivate me and make fitness accessible to me. Every week is different and I am shocked at the amount I can do now. I am seeing a big difference in my physical appearance and what I can achieve at work (which is outdoors and requires a certain amount of stamina). I would highly recommend Naheed.