The Rewrite Opiniões 249

I found my forever bariatric home. These ladies are incredibly helpful, kind and excited for each member in their journey. I'm looking forward to the next 12 months as i go thru this program and then the continued support there after. Thanks Shenelle Green for you leadership and dedication.

The Rewrite has been the best decision I made for myself. I came to them with regain after my RNY 3 years ago and lost the regain with them. I had surgery this past December and it derailed me on my journey due to some complications but the Rewrite has been there for up and down guiding me to where I need to be. The coaches understand as they have been through WLS too. I have learned so much and everything is all coming together. I’m a better version of myself with the help of the Rewrite. I highly recommend putting yourself first, taking a leap of faith and letting the Rewrite guide you through this next part of your weight loss journey.

I’m just beginning the program and I’ve already learned so much. There is a vibrant and supportive group. I can’t wait to learn more. After bariatric surgery, this is exactly the support I needed.

I had bariatric surgery four months ago. I didn’t get much guidance from my surgical team, and I was flailing. Enter: The Rewrite. This program had changed my life and given me the support and direction I truly need.

The Rewrite has been an amazing experience . I am grateful for support I have received from the Rewrite team. Helping me on my bariatric journey to improve not only my physical health but my mental mindset as well. With the Rewrite I’ll never have to walk this path alone again. Coreen M.

I’m incredibly grateful for my bariatric surgery and the care I’ve received through my clinic. It gave me access, support, and a real path forward.
But what I quickly realized post-op is that the follow-up, especially around nutrition and the behavioural side of things, barely scratches the surface. A few check-ins with a dietitian and very little deep work on the patterns, thoughts, and habits that got me here in the first place.
That gap is exactly why I joined Rewrite.
And I knew immediately it was what I had been looking for. I’m not an impulsive person, but this felt obvious.
This is the work that doesn’t get addressed enough. The food noise, the overthinking, the automatic habits, the emotional layers. It’s honest, direct, and grounded in real life, not perfection.
I’m still early in the process and learning every day, but I already feel more aware, more in control, and more equipped to actually change, not just follow a plan.
For me, this has been the missing piece.

Y’all…if you are looking for real, no nonsense, support and coaching The Rewrite is for you! Shenelle and team provide real education and support. This is not your typical support. One on one coaching, peer support, education on food and nutrition, recipes. It is worth the investment. You are worth the investment! Invest in yourself by joining The Rewrite!

I am 13 years out from gastric banding. Was successful maintaining weight loss for a number of years until life “lifed” me. Sugery gave me a great tool but it didn’t provide coping skills to manage the issues that caused my weight gain in the first place. I gained for several years, ending up weighing more than when I started the surgery process over 13 years ago. I felt like I tried everything pre- and post-op. Many diet plans, food plans, shakes, the gym, and so much more. Nothing worked. Then I stumbled on Shenelle and the ReWrite. I hovered in the shadows for quite a while, absorbing what I could. Finally, though skeptical, I signed up for the 30-day program to get off ultra processed foods. A week in the food noise STOPPED! I wasn’t grazing in the cabinets all night and I started to identify my triggers. I signed up for the intensive that week because I know I need long term support and accountability! Loving my journey so far! Losing weight is great but my body feels better. I move more and my arthritis pain is mostly gone. My family is eating better too!! I am so grateful for this program and look forward to continuing in my intensive program! I can’t wait to realize all of the benefits!

I discovered this group after a reel video popped on my social media that caught my attention.

I felt called out like she was talking to me. I had to know more. I reached out and found out information. Held off due to funds.

Kept seeing videos naturally and felt called back, I set up a payment arrangement, still realized I couldn’t afford it.

I may or may not have gotten a new job with option for FSA and came back to it. 3rd time was the charm. I am so appreciative of their flexibility and patience in me. Is it expensive as far as dollar point..yes. Is it worth it…100% yes.

If you look past the dollar signs and realize all you get you can see it’s actually very affordable. I think many of us get stuck on the upfront cost and panic. Just take a deep breath and realize what you are getting.

Daily coaching and I mean 24/7
Fast response during said crisis
Peer support
Nutrition education
People who get it and so much more

I have just started again but I’m already down 5lbs! They teach you how to do small wins and love and accept them and yourself in the process. To me there is no amount of money I wouldn’t pay for that.

Trust Shenelle and her team! You will not regret it. I know I sure dont!

I had bariatric surgery and started to realize that I needed more support than I was getting. That’s when I found The Bariatric Rewrite program. The program has helped me realize what I could do better and help me find better choices. It has been a life changing experience for me and I am so grateful for this program!

Before joining Bariatric Rewrite, I was stuck in a constant cycle of yo-yo dieting and making food choices that negatively impacted my health. I was also dealing with severe GERD and other ongoing issues. Since starting the program and shifting to whole foods, everything changed. I began to feel better, the weight came off consistently, and for the first time, I truly started to repair my relationship with food.

What sets this program apart is the level of support. The coaches are always there when you need them, especially during the toughest cravings or emotional moments. Their guidance helped me navigate some really difficult times.

This program goes far beyond food. It helps you rediscover yourself and become a stronger, healthier version of who you are. I highly recommend Bariatric Rewrite to anyone ready to make a real, lasting change.

I had about 10 pounds of regain and was sliding back with food choices and noise. I was scared I was headed back in the wrong direction after all the work I've done. I was craving chocolate all the time. I had a team that I was working with for my gastric sleeve, but felt I was not getting enough coaching and people who went through it like I did. Then I happened upon the Rewrite group. I was skeptical at first but booked the 30 day program. I am impressed , I lost all my regain. Gained control of my eating habits, craved less sugar and put myself back on track. Its been a struggle, thinking that protein shakes and bars were good and thought I could swap sugar items with other foods like no sugar snacks and protein snacks. I now read the labels and I may not be perfect but im learning and taking initiative to eat better and take care of myself. Thank you to Shenelle and the whole Rewrite group for making me accountable and learning how to track and eat whole foods and able to enjoy what I eat without all the garbage and processed stuff. I really am grateful and happy I found this group. I love the recipe fix and using AI pr Chatgbt was a helped as well, great tool. Thank you.

My name is April H - Before Rewrite, I honestly felt like I’d already tried everything. I’ve been counting calories for most of my life, and it just never stuck. I knew what to do… but not how to make it work long-term. Rewrite completely changed how I look at food. Instead of obsessing over calories, I learned how to build balanced meals that actually keep me full — and that alone has been huge. What I love most is how realistic it is. There’s no perfection, no pressure, and no guilt. It finally feels calm instead of stressful. For the first time in a long time, I feel in control around food — not fighting it all day. This doesn’t feel like another diet. It feels sustainable. Rewrite is absolutely worth it!

I’ve been with the rewrite since July 2023. Shenelle helped me so much as I prepared and through my post surgery. I’m not as active these days, but o live the support and encouragement that you can find on the WhatsApp. We are lucky to have the program.

I’m six months out from gastric bypass and honestly, this journey is harder than I expected — but Bariatric Rewrite is making a real difference. Shenelle’s approach is refreshingly straightforward. No fluff, no overwhelming you with information, just practical guidance that actually makes sense for where you are post-surgery.
The nutritional support has me feeling so much more confident about what I’m eating and why. I finally feel like I understand my body and what it needs after surgery. If you’re navigating life after bariatric surgery and feeling lost, I’d genuinely point you here first.

my name is Darla meister and i’ve been a client of the rewrite since the beginning when the rewrite first started . i’ve lost all my weight and am maintaining it . I owe my success all to the coaches at rewrite. I have been taught so many things in my time here. the whole foods approach is a life changer . I am now a lifetime member of the rewrite and will continue my journey with the guidance of all the coaches at the rewrite .

Do you feel abandoned by your weightloss team? Asking for help and getting boiler plate answers that do nothing to help you? Are you feeling guilty about regaining post op? Stop and check out the Rewrite. The help is honest and no nonsense. You will not be alone. You will get real answers, real help and zero judgements. The community and leaders are there 24/7 to guide you. You will learn how to get on and stay on track. No gimmicks, just solid answers to why you're struggling. I lost my 30 lb regain 8 years post op.

Almost two years after sleeve gastrectomy and never quite making it to my goal, I started slipping back into old habits and the weight was creeping back on. I couldn’t believe how I could “let this happen” after all that hard work to get it off. Through this program and the excellent coaching from Shenelle and all the other coaches I am finally learning why. I didn’t let anything happen. Regain is not your fault. I was caught up in the bariatric snack food industry. If I can only eat a little at a time it might as well be a snack, right? I was living on bariatric protein bars, protein chips, protein cupcakes…. Wait, what?? protein CUPCAKES???? Once I started tracking my food and eating healthy, whole foods again I could feel my pouch! I was not hungry all day. The cravings just stopped. The coaching is helping me retrain my food addict brain and learn to live a healthy lifestyle. You never feel alone in this program. The support is amazing.

I found The Rewrite just after surgery and noticed how different they are from all the other bariatric sites out there. Solid, science backed information on nutrition and the bariatric body, as well as information on obesity and food addiction. The intensive program they offer is helping me to deal with the issues that led to weight gain in the first place and learn to set myself up for success now and in the future. I would recommend them to anyone struggling with weight and/ or food issues!

Getting the answers I needed very bluntly vs telling me things that shouldn't have been told to me like oh you can still eat everything just moderate it. No you cant or shouldn't . I love how blunt the coaches are. I had the gastric bypass on December 17th